High Amylose White Rice Reduces Post-Prandial Glycemic Response but Not Appetite in Humans
Open accessAbstract
The present study compared the effects of three rice cultivars on postprandial glycemic control and appetite. A single-blind, randomized, crossover clinical trial was performed with 18 healthy subjects, nine males and nine females. Three treatments were administered at three separate study visits: commercially available conventional white rice (short grain), specialty high amylose white rice 1 (Dixiebelle), and specialty high amylose white rice 2 (Rondo). Postprandial capillary blood glucose, venous blood glucose and insulin measurements, and appetite visual analog scale (VAS) surveys were done over the course of two hours. The capillary blood glucose concentrations were significantly lower for Rondo compared to short grain rice at 30 min, and for Dixiebelle and Rondo compared to short grain rice at 45, 60, and 120 min. Capillary blood glucose area under the curve (AUC) was significantly lower for Dixiebelle and Rondo compared to short grain rice. Subjects were significantly more hungry at 30 min after Dixiebelle intake than Rondo intake, but there were no other significant effects in appetite ratings. The present study determined that intake of high amylose rice with resistant starch (RS) can attenuate postprandial blood glucose and insulin response in comparison to short grain rice.
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Participants were significantly more hungry at 30 min after high amylose rice with higher RS content compared to low amylose rice with lower RS (Zenel et al.).
“Zenel et al. found that participants were significantly more hungry at 30 min after high amylose rice with higher RS content compared to low amylose rice with lower RS [32].”
From Effect of Cold Storage and Reheating of Parboiled Rice on Postprandial Glycaemic Response, Satiety, Palatability and Chewed Particle Size Distribution (2017) · cites this paper as [32]
The Results (section 3.5, Appetite; page unavailable) report significantly greater hunger at 30 minutes after Dixiebelle than after Rondo—not after high-amylose rice than after the conventional short-grain rice. Both Dixiebelle and Rondo are identified as high-amylose cultivars in section 2.2, so the cited comparison is not a high- versus low-amylose comparison. (LLM, conf=0.89)
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- Authors
- Zenel, A., & Stewart, M.
- Affiliations
- University of Hawaiʻi at Mānoa (US)
- Corresponding author
- Stewart, Maria
- Venue
- Nutrients
- Publisher
- MDPI AG
- Published
- 2015-07-02
- Volume
- 7
- Issue
- 7
- Pages
- 5362-5374
- ISSN
- 2072-6643 (ISSN-L)
- PMC
- PMC4517002
- OpenAlex
- W1547898964
- Cited by
- 57
- References
- 27
- Citations by year
- 2026: 4 · 2025: 4 · 2024: 10 · 2023: 5 · 2022: 3 · 2021: 4 · 2020: 10 · 2019: 6 · 2018: 4 · 2017: 2 · 2016: 5
- FWCI
- 3.53
- Type
- journal article
- Language
- en
- Open access
- gold
- dx.doi.org
- Licence
- Locations
- Nutrients (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- USDA (HA-262)
- NIH-NIMHD (2U54MD007584-04)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Natural Antidiabetic Agents Studies
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
- Keywords
- high amylose rice, white rice, postprandial glycemic response, appetite, resistant starch, short-grain rice, rice varieties, blood glucose, insulin response, capillary blood glucose
- MeSH terms
- Adult, Amylose, Appetite, Blood Glucose, Female, Humans, Hunger, Insulin, Male, Oryza, Satiation, Single-Blind Method, Cross-Over Studies, Postprandial Period, Area Under Curve, Young Adult, Visual Analog Scale, Healthy Volunteers
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