Bolus Arginine Supplementation Affects neither Muscle Blood Flow nor Muscle Protein Synthesis in Young Men at Rest or After Resistance Exercise
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The aim of this study was to investigate the ergogenic potential of arginine on NO synthesis, muscle blood flow, and skeletal muscle protein synthesis (MPS). Eight healthy young men (22.1 ± 2.6 y, 1.79 ± 0.06 m, 76.6 ± 6.2 kg; mean ± SD) participated in 2 trials where they performed a bout of unilateral leg resistance exercise and ingested a drink containing either 10 g essential amino acids with 10 g l-arginine (ARG) or an isonitrogenous control (CON). Femoral artery blood flow of both the nonexercised and exercised leg was measured continuously using pulsed-wave Doppler ultrasound, while rates of mixed and myofibrillar MPS were determined using a primed continuous infusion of L-[ring-(13)C(6)] or L-[ring-(2)H(5)]phenylalanine. The plasma arginine concentration increased 300% during the ARG trial but not during the CON trial (P < 0.001). Plasma nitrate, nitrite, and endothelin-1, all markers of NO synthesis, did not change during either the ARG or CON trial. Plasma growth hormone increased to a greater degree after exercise in the ARG trial than CON trial (P < 0.05). Femoral artery blood flow increased 270% above basal in the exercised leg (P < 0.001) but not in the nonexercised leg, with no differences between the ARG and CON trials. Mixed and myofibrillar MPS were both greater in the exercised leg compared with the nonexercised leg (P < 0.001), but did not differ between the ARG and CON treatments. We conclude that an oral bolus (10 g) of arginine does not increase NO synthesis or muscle blood flow. Furthermore, arginine does not enhance mixed or myofibrillar MPS either at rest or after resistance exercise beyond that achieved by feeding alone.
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Tang et al. reported that arginine administration failed to impact muscle protein synthesis or femoral artery blood flow.
“These authors reported that arginine administration failed to impact muscle protein synthesis or femoral artery blood flow.”
From ISSN exercise & sports nutrition review update: research & recommendations (2018) · cites this paper as [274]
The Tang study and others failed to link the increase in growth hormone to changes in rates of muscle protein synthesis.
“Regardless, the Tang study [274] and others [276, 277] failed to link the increase in growth hormone to changes in rates of muscle protein synthesis.”
From ISSN exercise & sports nutrition review update: research & recommendations (2018) · cites this paper as [274]
Growth hormone levels did rise in response to arginine ingestion, which contrasts with Forbes et al. who reported a blunting of growth hormone production after acute ingestion of arginine in strength trained males.
“Growth hormone levels did rise in response to arginine ingestion, which contrasts with the findings of Forbes et al., [275] who reported a blunting of growth hormone production after acute ingestion of arginine in strength trained males.”
From ISSN exercise & sports nutrition review update: research & recommendations (2018) · cites this paper as [274]
The citation is attached to the report that Forbes et al. found blunted growth hormone production in strength-trained males. The Results and Discussion report a greater growth hormone response with arginine in this paper’s own participants, but the retrieved passages do not address a Forbes study or its findings (searched: Forbes, blunting, strength-trained males). (LLM, conf=0.76)
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- Authors
- Tang, J. E., Lysecki, P. J., Manolakos, J. J., MacDonald, M. J., Tarnopolsky, M. A., & Phillips, S. M.
- Affiliations
- McMaster University (CA)
- Corresponding author
- Phillips, Stuart M.
- Venue
- The Journal of Nutrition
- Publisher
- Elsevier BV
- Published
- 2011-02
- Volume
- 141
- Issue
- 2
- Pages
- 195-200
- ISSN
- 0022-3166 (ISSN-L)
- OpenAlex
- W2034429183
- Cited by
- 77
- References
- 41
- Citations by year
- 2025: 3 · 2024: 2 · 2023: 3 · 2022: 4 · 2021: 2 · 2020: 4 · 2019: 5 · 2018: 7 · 2017: 2 · 2016: 7 · 2015: 9 · 2014: 6 · 2013: 11 · 2012: 8
- FWCI
- 3.22
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Journal of Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Canadian Institutes of Health Research
- Natural Sciences and Engineering Research Council of Canada
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Keywords
- arginine supplementation, resistance training, muscle blood flow, muscle protein synthesis, nitric oxide production, ergogenic aids, essential amino acids, growth hormone, endothelin-1, plasma arginine, myofibrillar protein synthesis, femoral blood flow
- MeSH terms
- Arginine, Femoral Artery, Humans, Male, Muscle Proteins, Myofibrils, Nitrates, Nitric Oxide, Nitrites, Regional Blood Flow, Rest, Protein Biosynthesis, Exercise, Muscle, Skeletal, Endothelin-1, Human Growth Hormone, Dietary Supplements, Resistance Training, Young Adult
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