Dietary Pulses, Satiety and Food Intake: A Systematic Review and Meta-analysis of Acute Feeding Trials
Open accessAbstract
Objective To assess the effect of dietary pulses (beans, peas, chickpeas, lentils) on acute satiety and second meal intake, a systematic review and meta-analysis was conducted. Methods MEDLINE, EMBASE, CINAHL, and the Cochrane Registry (through May 6, 2013) were searched for acute controlled trials examining the effect of dietary pulses on postprandial satiety or second meal intake compared with isocaloric controls. Two independent reviewers extracted data and assessed methodological quality and risk of bias. Data were pooled by generic inverse variance random effects models and expressed as ratio of means (RoMs) for satiety and mean differences (MDs) for second meal food intake, with 95% confidence intervals (95% CIs). Heterogeneity was assessed (Q statistic) and quantified (I(2) statistic). Protocol registration: clinicaltrials.gov identifier, NCT01605422. Results Nine trials met the eligibility criteria. Dietary pulses produced a 31% greater satiety incremental area under the curve (IAUC) (RoM = 1.31, 95% CI: 1.09 to 1.58, P = 0.004; Phet = 0.96; I(2) = 0%) without affecting second meal intake (MD = -19.94, 95% CI: -75-35, P = 0.48; Phet = 0.01; I(2) = 63%). Our data are limited by the small sample sizes, narrow participant characteristics and significant unexplained heterogeneity among the available trials. Conclusions Pooled analyses show that dietary pulses contribute to acute satiety but not second meal intake.
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Legume seeds, such as chickpeas, are a rich source of resistant starch and have a low glycemic index.
“Legume seeds, such as chickpeas, are a rich source of resistant starch (RS) and have a low glycemic index (GI).”
From The Effect of Cooking and Cooling Chickpea Pasta on Resistant Starch Content, Glycemic Response, and Glycemic Index in Healthy Adults (2024) · cites this paper as [5]
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- Authors
- Li, S. S., Kendall, C. W. C., de Souza, R. J., Jayalath, V. H., Cozma, A. I., Ha, V., Mirrahimi, A., Chiavaroli, L., Augustin, L. S. A., Blanco Mejia, S., Leiter, L. A., Beyene, J., Jenkins, D. J. A., & Sievenpiper, J. L.
- Affiliations
- St. Michael's Hospital (CA)
- Toronto 3D Knowledge Synthesis and Clinical Trials Unit, Clinical Nutrition and Risk Factor Modification Centre St. Michael's Hospital Toronto ON Canada
- Department of Nutritional Sciences Faculty of Medicine University of Toronto Toronto ON Canada
- University of Toronto (CA)
- Corresponding author
- Kendall, Cyril W.C.
- ORCID
- Venue
- Obesity
- Publisher
- Wiley
- Published
- 2014-05-13
- Volume
- 22
- Issue
- 8
- Pages
- 1773-1780
- ISSN
- 1930-7381 (ISSN-L)
- 1930-739X
- OpenAlex
- W2113776794
- Cited by
- 100
- References
- 41
- Citations by year
- 2026: 4 · 2025: 5 · 2024: 7 · 2023: 9 · 2022: 12 · 2021: 9 · 2020: 11 · 2019: 9 · 2018: 6 · 2017: 14 · 2016: 9 · 2015: 5
- FWCI
- 1.07
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Obesity (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- Funders
- Canadian Insitutes of Health Reseach (119797)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- Fabaceae, satiety, postprandial satiety, food intake regulation, beans, lentil, chickpea, pea
- MeSH terms
- Energy Intake, Diet, Humans, Fabaceae, Satiation, Randomized Controlled Trials as Topic, Postprandial Period
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