Mindfulness-Based Stress Reduction in Medical Settings

Shigaki, Cheryl L.; Glass, Bret; Schopp, Laura H.

doi:10.1007/s10880-006-9033-8

Cited by 80Mindfulness and Compassion InterventionsReligion, Spirituality, and PsychologyCancer survivorship and care

Mindfulness-Based Stress Reduction in Medical Settings

Shigaki, Cheryl L., Glass, Bret, Schopp, Laura H.·2006·Journal of Clinical Psychology in Medical Settings

DOI 10.1007/s10880-006-9033-8

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Mindfulness has been a well-established stress management method since the 1900s.
“Since the 1900s, mindfulness has been a well-established stress management method [9,10,11,12,13].”
From The Effectiveness of a Four-Week Online Mindfulness Training Course on Individual Mindfulness Skills and Personal Perception of Stress in Company Employees Working from Home (2022) · cites this paper as [11]
Jon Kabat-Zinn's eight-week Mindfulness-Based Stress Reduction programme has proved effective in a variety of medical contexts.
“Jon Kabat-Zinn's eight-week Mindfulness-Based Stress Reduction (MBSR) programme (Kabat-Zinn, 1990) has proved effective in a variety of medical contexts (Grossman et al., 2004; Shigaki et al, 2006)”
From A mindfulness parent well-being course: evaluation of outcomes for parents of children with autism and related disabilities recruited through special schools (2018) · cites this paper as Shigaki et al, 2006

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Mindfulness-Based Approaches with Children and Adolescents: A Preliminary Review of Current Research in an Emergent Field
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“Meta-analyses of the empirical research report overall medium effect sizes (d = .50‐.59) on outcomes measures of physical and psychological health (Baer 2003; Grossman et al. 2004 ), with authors suggesting that MBSR (and MBCT: Baer 2003) may be helpful in improving psychological health and well-being.”
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Clinical handbook of mindfulness
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Bergomi, C., Tschacher, W., & Kupper, Z. (2013) · Mindfulness · doi:10.1007/s12671-012-0110-9 · Cited by 506 · see citing works
“The efficacy of mindfulnessoriented interventions such as Mindfulness-Based Stress Reduction (MBSR; Kabat-Zinn 1990) and MindfulnessBased Cognitive Therapy (MBCT; Segal et al. 2002; Teasdale et al. 1995) has been established (Grossman et al. 2004; Hofmann et al. 2010; Shigaki et al. 2006).”
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“1995), have been developed and their efficacy has been established in a number of studies (Grossman et al. 2004; Hofmann et al. 2010; Shigaki et al. 2006).”
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“The effectiveness of these programs in reducing medical and psychological symptoms and improving quality of life has been shown in a wide range of clinical and nonclinical populations including patients with rheumatic conditions [8–14].”
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“…rates between 75 and 90%, and ‘many follow-up studies have shown high rates of ongoing compliance, long-term effectiveness, high participant satisfaction, and a majority of participants attaching a high degree of importance and value to their MBSR experience’ (Shigaki et al. 2006, p. 210).”
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“…are effective in improving the physical and psychological well-being in individuals with a diverse range of conditions (Allen, Blashki, & Gullone, 2006; Baer, 2003; Grossman, Niemann, Schmidt, & Walach, 2004; Shigaki, Glass, & Schopp, 2006; Smith, Richardson, Hoffman, & Pilkington, 2006).”
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“Mindfulness-based stress reduction (MBSR) involves teaching patients mindfulness and focuses on bringing attention to the present moment, with the thought that shifting attention to the present allows for the use of positive coping strategies [77].”
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“Recent reviews and a meta-analysis suggest MBSR may provide symptom relief for various patient populations (Grossman, Niemann, Schmidt, & Walach, 2004; Shigaki, Glass, & Schopp, 2006 ).”
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“The clinical effectiveness of mindfulness-based therapies is evident in chronic pain conditions [26] and chronic medical conditions [27] such as fibromyalgia, cardiac and cancer patients, tinnitus and chronic fatigue syndrome [28, 29].”
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“…Mindfulness-Based Stress Reduction (MBSR) programme (Kabat-Zinn, 1990) has proved effective in a variety of medical contexts (Grossman et al., 2004; Shigaki et al, 2006), and psychological therapies incorporating mindfulness techniques have a developing evidence base, including Mindfulness-Based…”
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“In addition, several literature reviews have concluded that mindfulness-based stress reduction programs in both controlled research and real-world community settings have produced clinically significant reductions in anxiety, mood disturbance, and stressrelated physical symptoms (Baer, 2003; Brantley, 2005; Grossman,…”
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The eCALM Trial-eTherapy for cancer appLying mindfulness: online mindfulness-based cancer recovery program for underserved individuals living with cancer in Alberta: protocol development for a randomized wait-list controlled clinical trial
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“Research indicates F2F MBSR interventions are efficacious for treating a variety of symptoms associated with a range of chronic medical and psychiatric problems, including cancer [13-20].”
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Authors: Shigaki, C. L., Glass, B., & Schopp, L. H.
Affiliations: University of Missouri (US)
Corresponding author: Shigaki, Cheryl L.
Venue: Journal of Clinical Psychology in Medical Settings
Publisher: Springer Science and Business Media LLC
Published: 2006-05-23
Volume: 13
Issue: 3
Pages: 209-216
ISSN: 1068-9583 (ISSN-L)
1573-3572
DOI: 10.1007/s10880-006-9033-8
OpenAlex: W2033712227
Cited by: 79
References: 66
Citations by year: 2026: 2 · 2025: 1 · 2024: 1 · 2023: 1 · 2022: 2 · 2021: 1 · 2020: 3 · 2019: 5 · 2018: 4 · 2017: 5 · 2016: 5 · 2015: 8 · 2014: 5 · 2013: 9 · 2012: 6
FWCI: 3.81
Type: journal article
Language: en
Open access: closed
Licence: www.springer.com/tdm (tdm)
Locations: Journal of Clinical Psychology in Medical Settings (publishedVersion)
Topics: Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Social Sciences › Health › Religion, Spirituality, and Psychology
Health Sciences › Medicine › Oncology › Cancer survivorship and care
Keywords: mindfulness-based stress reduction, meditation, chronic pain, cancer, heart disease, psychological intervention, stress reduction

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