Acceptability of a mindfulness intervention for depressive symptoms among African-American women in a community health center: A qualitative study
Abstract
Introduction In this study we examined the acceptability and feasibility of a mindfulness based group intervention for socio-economically disadvantaged women in an urban community health center (M-Body).Method Women ages 18-65 with depressive symptoms who participated in an 8-week mindfulness based group intervention were invited to attend follow up focus groups about their experience. Inductive content analysis was used to identify themes from transcripts.Results All participants were African-American (N = 27). Participants had limited past experience with mindfulness. They reported benefits included anger management, increased control of thoughts, emotions and behaviors, enhanced awareness/focus and feeling calm and relaxed. Barriers to session attendance included transportation, employment, family responsibilities and child care. Participants suggested modifications such as providing the audio in multiple formats, increasing time spent doing yoga, modifying yoga postures and providing an orientation session. They stated that the content and delivery format of the group was acceptable.Discussion The mindfulness based intervention for depression was acceptable, reduced stress and improved coping and functioning among women in a community health center.
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Integration of mindfulness into mainstream healthcare is lacking due to structural and organizational barriers, not lack of efficacy.
“integration into mainstream healthcare is lacking – not due to lack of efficacy, but rather structural and organizational barriers [24, 25, 28–31].”
From Exploring patient experiences with a mindfulness course in a general practice setting: a qualitative study. (2025) · cites this paper as [28]
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Self-citation
- Authors
- Burnett-Zeigler, I., Satyshur, M. D., Hong, S., Wisner, K. L., & Moskowitz, J.
- Affiliations
- Northwestern University (US)
- Venue
- Complementary Therapies in Medicine
- Publisher
- Elsevier BV
- Published
- 2019-08
- Volume
- 45
- Pages
- 19-24
- ISSN
- 0965-2299 (ISSN-L)
- OpenAlex
- W2944005739
- Cited by
- 39
- References
- 38
- Citations by year
- 2026: 3 · 2025: 8 · 2024: 4 · 2023: 10 · 2022: 6 · 2021: 4 · 2020: 4
- FWCI
- 4.09
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Complementary Therapies in Medicine (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Agency for Healthcare Research and Quality (AHRQ K12HS023011)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Health Sciences › Medicine › Oncology › Cancer survivorship and care
- Keywords
- mindfulness-based interventions, depressive symptoms, African American women, treatment acceptability, feasibility, community health centers, socioeconomic deprivation, barriers to attendance, yoga, anger management, coping, stress reduction
- MeSH terms
- Adult, Aged, Black or African American, Community Health Centers, Depression, Depressive Disorder, Female, Humans, Middle Aged, Yoga, Focus Groups, Qualitative Research, Mindfulness
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