Role of Resilience in Mindfulness Training for First Responders
Open accessAbstract
First responders are exposed to critical incidents and chronic stressors that contribute to a higher prevalence of negative health outcomes compared to other occupations. Psychological resilience, a learnable process of positive adaptation to stress, has been identified as a protective factor against the negative impact of burnout. Mindfulness-Based Resilience Training (MBRT) is a preventive intervention tailored for first responders to reduce negative health outcomes, such as burnout. This study is a secondary analysis of law enforcement and firefighters samples to examine the mechanistic role of psychological resilience on burnout. Results indicated that changes in resilience partially mediated the relationship between mindfulness and burnout, and that increased mindfulness was related to increased resilience (b = .41, SE = .11, p < .01), which in turn was related to decreased burnout (b = -.25, SE = .12, p = .03). The bootstrapped confidence interval of the indirect effect did not contain zero [95% CI; -.27, -.01], providing evidence for mediation. Limitations and implications are discussed.
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Mindfulness-based interventions are feasible and lead to improved health outcomes among several high-stress populations, such as military personnel, physicians, firefighters, and inner-city teachers.
“MBIs have been shown to be feasible and to lead to improved health outcomes among several high-stress populations, such as military personnel [32, 33], physicians [34, 35], firefighters [36], and inner-city teachers [37].”
From Study protocol of a multicenter randomized controlled trial of mindfulness training to reduce burnout and promote quality of life in police officers: The POLICE study (2018) · cites this paper as [36]
For the firefighter citation, the Method describes firefighters taking part in mindfulness-based resilience training, and the Results report significant pre-to-post improvements across the measured variables in both firefighters and law-enforcement officers. This supports the feasibility and observed health-outcome improvement, but the Discussion says the study had no control group and cannot establish causality; it does not show that the intervention led to those improvements. (LLM, conf=0.86)
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- Authors
- Kaplan, J. B., Bergman, A. L., Christopher, M., Bowen, S., & Hunsinger, M.
- Affiliations
- Pacific University Oregon (US)
- Venue
- Mindfulness
- Published
- 2017-04-19
- Volume
- 8
- Issue
- 5
- Pages
- 1373-1380
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- PMC
- PMC8412411
- OpenAlex
- W2605947879
- Cited by
- 130
- References
- 96
- Citations by year
- 2026: 10 · 2025: 10 · 2024: 15 · 2023: 20 · 2022: 21 · 2021: 18 · 2020: 13 · 2019: 14 · 2018: 9
- FWCI
- 12.21
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Mindfulness (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Center for Complementary and Integrative Health (R21AT008854)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Keywords
- psychological resilience, burnout, first responders, law enforcement, firefighters, occupational stress, critical incidents, mediation, secondary analysis
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