Food Preparation by Young Adults Is Associated with Better Diet Quality
Abstract
Objective To describe food-preparation behaviors, cooking skills, resources for preparing food, and associations with diet quality among young adults.Design Cross-sectional analyses were performed in a sample of young adults who responded to the second wave of a population-based longitudinal study. Measures pertaining to food preparation were self-reported and dietary intake was assessed by a food frequency questionnaire, both by a mailed survey.Subjects/setting Males (n = 764) and females (n = 946) ages 18 to 23 years.Statistical analyses performed Cross-tabulations and chi2 tests were used to examine associations between food preparation, skills/resources for preparing foods, and characteristics of young adults. Mixed regression models were used to generate expected probabilities of meeting the Healthy People 2010 dietary objectives according to reported behaviors and skills/resources.Results Food-preparation behaviors were not performed by the majority of young adults even weekly. Sex (male), race (African American), and living situation (campus housing) were significantly related to less frequent food preparation. Lower perceived adequacy of skills and resources for food preparation was related to reported race (African American or Hispanic) and student status (part-time or not in school). The most common barrier to food preparation was lack of time, reported by 36% of young adults. Young adults who reported frequent food preparation reported less frequent fast-food use and were more likely to meet dietary objectives for fat (P < 0.001), calcium (P < 0.001), fruit (P < 0.001), vegetable (P < 0.001), and whole-grain (P = 0.003) consumption.Conclusions To improve dietary intake, interventions among young adults should teach skills for preparing quick and healthful meals.
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Previous research has shown that young adults living in an apartment/house were more involved in food preparation than young people who lived with their parents or at campus housing.
“Previous research has shown that young adults living in an apartment/house were more involved in food preparation than young people who lived with their parents or at campus housing [61].”
From The association of demographic characteristics and food choice motives with the consumption of functional foods in emerging adults (2020) · cites this paper as [61]
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- Authors
- Larson, N. I., Perry, C. L., Story, M., & Neumark-Sztainer, D.
- Affiliations
- University of Minnesota (US)
- Corresponding author
- Larson, Nicole I.
- Venue
- Journal of the American Dietetic Association
- Publisher
- Elsevier BV
- Published
- 2006-12
- Volume
- 106
- Issue
- 12
- Pages
- 2001-2007
- ISSN
- 0002-8223 (ISSN-L)
- OpenAlex
- W2085366203
- Cited by
- 584
- References
- 22
- Citations by year
- 2026: 15 · 2025: 25 · 2024: 25 · 2023: 29 · 2022: 31 · 2021: 75 · 2020: 33 · 2019: 41 · 2018: 48 · 2017: 42 · 2016: 46 · 2015: 30 · 2014: 26 · 2013: 33 · 2012: 19
- FWCI
- 6.46
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of the American Dietetic Association (publishedVersion)
- PubMed (publishedVersion)
- Funders
- U.S. Public Health Service (R40-MC-00319)
- National Center for Chronic Disease Prevention and Health Promotion (T01 DP000112)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Health Professions › General Health Professions › Health and Lifestyle Studies
- Keywords
- cooking, cooking skills, young adults, diet quality, dietary intake, time constraints, fast food consumption, campus housing, race and ethnicity, sex differences, whole grain intake, fruit and vegetable intake, calcium intake, dietary fat intake
- MeSH terms
- Adolescent, Adult, Cooking, Cross-Sectional Studies, Diet, Diet Surveys, Dietary Fats, Employment, Ethnicity, Female, Food Handling, Fruit, Humans, Longitudinal Studies, Male, Surveys and Questionnaires, Socioeconomic Factors, Students, Time Factors, Vegetables, Chi-Square Distribution, Linear Models, Sex Distribution, Self Efficacy
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