Promoting Physical Activity and Exercise in Older Adults
Abstract
Although the benefits of increased physical activity and exercise are universally recognized, many older persons remain sedentary, and relatively few achieve recommended levels of activity. Effective interventions to reverse the lack of physical activity in older adults are clearly needed. By understanding correlates of inactivity and appreciating those factors that contribute to a sedentary lifestyle, appropriate strategies can be employed to help order patients reap the benefits of increased physical activity and exercise. In this article, we offer to the reader a brief overview of the field as well as our own thoughts on how clinicians might help individual patients at a more practical level.
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Exercise participation among older adults is low and may be precluded or limited due to age-related co-morbidities, social and environmental barriers.
“exercise participation among older adults is low and in a number of older adults may be precluded or limited due to age-related co-morbidities, as well as social and environmental barriers [136–140].”
From Targeting Intramyocellular Lipids to Improve Aging Muscle Function (2025) · cites this paper as [140]
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- Authors
- Hui, E. K.-H., & Rubenstein, L. Z.
- Affiliations
- University of California, Los Angeles (US)
- Corresponding author
- Rubenstein, Laurence Z.
- Venue
- Journal of the American Medical Directors Association
- Publisher
- Elsevier BV
- Published
- 2006-06
- Volume
- 7
- Issue
- 5
- Pages
- 310-314
- ISSN
- 1525-8610 (ISSN-L)
- OpenAlex
- W2010517384
- Cited by
- 86
- References
- 60
- Citations by year
- 2026: 1 · 2025: 3 · 2024: 4 · 2023: 3 · 2021: 1 · 2020: 3 · 2019: 2 · 2018: 2 · 2017: 2 · 2016: 2 · 2015: 3 · 2014: 6 · 2013: 5 · 2012: 5
- FWCI
- 0.85
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of the American Medical Directors Association (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Balance, Gait, and Falls Prevention
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Keywords
- physical activity, older adults, sedentary lifestyle, sedentary behavior, exercise intervention, elderly care
- MeSH terms
- Aged, Attitude to Health, Counseling, Geriatrics, Health Promotion, Health Services Needs and Demand, Humans, Health Knowledge, Attitudes, Practice, Life Style, Long-Term Care, Motivation, Nursing Homes, Patient Education as Topic, Practice Patterns, Physicians', Physician's Role, Health Behavior, Exercise, Geriatric Assessment, Risk Assessment, Risk Reduction Behavior, Behavioral Risk Factor Surveillance System
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