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Cited by 358

The DOI matches its Crossref record; 10 of the 10 references it cites were found in a registry or an index.

The impact of fruit flavonoids on memory and cognition

Open access
Spencer, Jeremy P. E.·2010·British Journal of Nutrition

Abstract

There is intense interest in the studies related to the potential of phytochemical-rich foods to prevent age-related neurodegeneration and cognitive decline. Recent evidence has indicated that a group of plant-derived compounds known as flavonoids may exert particularly powerful actions on mammalian cognition and may reverse age-related declines in memory and learning. In particular, evidence suggests that foods rich in three specific flavonoid sub-groups, the flavanols, anthocyanins and/or flavanones, possess the greatest potential to act on the cognitive processes. This review will highlight the evidence for the actions of such flavonoids, found most commonly in fruits, such as apples, berries and citrus, on cognitive behaviour and the underlying cellular architecture. Although the precise mechanisms by which these flavonoids act within the brain remain unresolved, the present review focuses on their ability to protect vulnerable neurons and enhance the function of existing neuronal structures, two processes known to be influenced by flavonoids and also known to underpin neuro-cognitive function. Most notably, we discuss their selective interactions with protein kinase and lipid kinase signalling cascades (i.e. phosphoinositide-3 kinase/Akt and mitogen-activated protein kinase pathways), which regulate transcription factors and gene expression involved in both synaptic plasticity and cerebrovascular blood flow. Overall, the review attempts to provide an initial insight into the potential impact of regular flavonoid-rich fruit consumption on normal or abnormal deteriorations in cognitive performance.

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Metadata

Authors
Spencer, J. P. E.
Venue
British Journal of Nutrition
Published
2010-10
Volume
104
Issue
S3
Pages
S40-S47
ISSN
  • 0007-1145 (ISSN-L)
  • 1475-2662
OpenAlex
W2091867610
Cited by
358
References
10
FWCI
12.20
Type
journal article
Language
en
Open access
bronze

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CoChat. (2026). Citation check: The impact of fruit flavonoids on memory and cognition. https://app.cochat.ai/papers/10.1017/s0007114510003934
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Spencer, J. P. E. (2010). The impact of fruit flavonoids on memory and cognition. British Journal of Nutrition. https://doi.org/10.1017/s0007114510003934

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