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Mental habits: Metacognitive reflection on negative self-thinking.
Abstract
In 8 studies, the authors investigated negative self-thinking as a mental habit. Mental content (negative self-thoughts) was distinguished from mental process (negative self-thinking habit). The negative self-thinking habit was assessed with a metacognitive instrument (Habit Index of Negative Thinking; HINT) measuring whether negative self-thoughts occur often, are unintended, are initiated without awareness, are difficult to control, and are self-descriptive. Controlling for negative cognitive content, the authors found that negative self-thinking habit was distinct from rumination and mindfulness, predicted explicit as well as implicit low self-esteem (name letter effect), attenuated a positivity bias in the processing of self-relevant stimuli, and predicted anxiety and depressive symptoms 9 months later. The results support the assumption that metacognitive reflection on negative self-thinking as mental habit may play an important role in self-evaluative processes.
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“It has been proposed that the attenuated self-related process was related to emotional amelioration either (Verplanken et al., 2007).”
From Enhanced Resting-State Functional Connectivity With Decreased Amplitude of Low-Frequency Fluctuations of the Salience Network in Mindfulness Novices (2022) · cites this paper as Verplanken et al., 2007
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“Broadly speaking, results from the present study corroborate previous findings with different clinical conditions, indicating that dispositional mindfulness is negatively associated with habitual negative thoughts [49] and experiential avoidance [50]”
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Metadata
- Authors
- Verplanken, B., Friborg, O., Wang, C. E., Trafimow, D., & Woolf, K.
- Affiliations
- UiT The Arctic University of Norway (NO)
- New Mexico State University (US)
- Venue
- Journal of Personality and Social Psychology
- Published
- 2007
- Volume
- 92
- Issue
- 3
- Pages
- 526-541
- ISSN
- 0022-3514 (ISSN-L)
- 1939-1315
- OpenAlex
- W2083393605
- Cited by
- 213
- References
- 91
- Citations by year
- 2026: 6 · 2025: 12 · 2024: 7 · 2023: 10 · 2022: 14 · 2021: 11 · 2020: 14 · 2019: 7 · 2018: 24 · 2017: 16 · 2016: 14 · 2015: 16 · 2014: 10 · 2013: 13 · 2012: 5
- FWCI
- 10.29
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Personality and Social Psychology (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Research Council of Norway
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
- Social Sciences › Psychology › Developmental and Educational Psychology › Identity, Memory, and Therapy
- Keywords
- mental habits, metacognition, metacognitive reflection, rumination, mindfulness, self-esteem, positivity bias, anxiety, depressive symptoms, self-assessment
- MeSH terms
- Adult, Affect, Cognition, Female, Habits, Humans, Male, Surveys and Questionnaires, Self Concept, Thinking
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