The DOI matches its Crossref record; 4 of the 4 references it cites were found in a registry or an index.
Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response.
Abstract
Objective To test whether physiological satiation as measured by the gut peptide ghrelin may vary depending on the mindset in which one approaches consumption of food. Methods On 2 separate occasions, participants (n = 46) consumed a 380-calorie milkshake under the pretense that it was either a 620-calorie "indulgent" shake or a 140-calorie "sensible" shake. Ghrelin was measured via intravenous blood samples at 3 time points: baseline (20 min), anticipatory (60 min), and postconsumption (90 min). During the first interval (between 20 and 60 min) participants were asked to view and rate the (misleading) label of the shake. During the second interval (between 60 and 90 min) participants were asked to drink and rate the milkshake. Results The mindset of indulgence produced a dramatically steeper decline in ghrelin after consuming the shake, whereas the mindset of sensibility produced a relatively flat ghrelin response. Participants' satiety was consistent with what they believed they were consuming rather than the actual nutritional value of what they consumed. Conclusions The effect of food consumption on ghrelin may be psychologically mediated, and mindset meaningfully affects physiological responses to food.
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“Early work in this area demonstrated negative impacts on taste, satiety, and preference when unhealthy or ambiguously healthy foods (e.g., crackers, cookies) were labeled as healthy as opposed to unhealthy, tasty, or neutral (Crum et al., 2011; Finkelstein & Fishbach, 2010; Lähteenmäki et al., 2010; Raghunathan et al., 2006; Suher et al., 2016; Wansink & Chandon, 2006; Wardle & Huon, 2000).”
From Increasing Vegetable Intake by Emphasizing Tasty and Enjoyable Attributes: A Randomized Controlled Multisite Intervention for Taste-Focused Labeling (2019) · cites this paper as Crum et al., 2011
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Self-citationCognitive and sensory enhanced satiety
McCrickerd, K. (2017) · Wiley eBooks · doi:10.1002/9781119044970.ch6 · Cited by 2
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“…sort on biological measures too, such as when labelling a milkshake as Light versus Indul-gent influences participants’ gut peptide Ghrelin level (Crum et al., 2011), when framing housekeeping as a physical activity recommended by the Surgeon General reduces heart pressure and body fat (Crum &…”
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“Previous studies have shown that mindsets and expectations can in fl uence ghrelin responses independently of actual nutrient content (Crum et al., 2011) and that placebo manipulations can alter subjective appetite and satiety perceptions (Hoffmann et al., 2018).”
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“…moderate the impact of job demands on burnout and subjective well-being, could enhance the current understanding, address existing gaps, and prove advantageous in practice, as it is a skill that can be learned and developed (Crum, Corbin, Brownell, & Salovey, 2011; Crum, Salovey, & Achor, 2013).”
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BackgroundWansink, B. C., & Cherry, L. (2023) · Epidemiology and Public Health · doi:10.52768/epidemiolpublichealth/1019
“Overall it has been found that people’s reported level of fullness and satiety is based largely on what they perceive themselves to be eating and not what they actually consumed [28].”
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Almada, S. J., & Panozzo, G. (2023) · Global Journal of Community Psychology Practice · doi:10.17161/gjcpp.v14i3.22905
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Pathania, M., Kumari, R., Jain, V., et al. (2023) · Journal of Medical Evidence · doi:10.4103/jme.jme_75_23
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“Test subjects showed lower ghrelin levels after consuming a presumably high‐calorie milkshake than after consuming a supposedly “healthier” shake with an identical calorie content.(32) An evaluation of the food photos after the presentations by the partic-”
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“As DePaulo et al. (2003) show that truths tend to make more sense than lies, and the general coherence of a statement seems to be a valid cue for deception detection, individuals in high (vs. low) level mindsets may be more attentive to valid cues and, hence, achieve higher truth/lie detection accuracy. Construal Leve…”
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“Thus, the ghrelin pathway is susceptible to thoughts – there seems to be some crossover between conscious thought and subconscious, autonomic pathways (Crum et al., 2011; Huberman, 2022).”
Metadata
- Authors
- Crum, A. J., Corbin, W. R., Brownell, K. D., & Salovey, P.
- Affiliations
- Yale University (US)
- Arizona State University (US)
- Venue
- Health Psychology
- Published
- 2011
- Volume
- 30
- Issue
- 4
- Pages
- 424-429
- ISSN
- 0278-6133 (ISSN-L)
- 1930-7810
- OpenAlex
- W2092456099
- Cited by
- 278
- References
- 0
- Citations by year
- 2026: 15 · 2025: 15 · 2024: 17 · 2023: 23 · 2022: 24 · 2021: 17 · 2020: 19 · 2019: 15 · 2018: 19 · 2017: 29 · 2016: 23 · 2015: 24 · 2014: 11 · 2013: 15 · 2012: 10
- FWCI
- 5.49
- Type
- journal article
- Language
- en
- Update notices
- correction (2011-07-11)
- Open access
- closed
- Locations
- Health Psychology (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Rudd Foundation
- Yale Center for Clinical Investigation
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Keywords
- ghrelin, mindset, food labeling, satiety, milkshakes
- MeSH terms
- Adolescent, Adult, Eating, Humans, Satiation, Ghrelin, Young Adult
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