A randomized controlled trial of resistance and balance exercise for sarcopenic patients aged 80–99 years
Open accessAbstract
We compared a mixed exercise program (i.e., balance exercise plus resistance exercise) with resistance exercise in a single-blind, randomized controlled trial in a post-acute care unit. In total, 60 sarcopenic patients were randomly assigned to an intervention group (12-week mixed exercise) and a control group (12-week resistance exercise). The primary outcomes were the change of the Barthel Index and the number of fallers. The intervention group showed a mean increase of 9.5 points on the Barthel Index (95% confidence interval (CI) 3.9–15.1), while the control group showed a mean increase of 6.3 points (95% CI 2.3–10.4). The mixed exercise program provided a significant benefit over resistance exercise (adjusted mean difference of the change of Barthel Index: 6.8 points; 95% CI 1.4–12.1). The number of fallers was 13.3% and 23.3% in the intervention and control groups, respectively, but the difference was not significant (risk ratio (RR) 0.89, 95% CI 0.69–1.13, p = 0.506). In conclusion, compared with resistance exercise, the mixed exercise program appears to further improve the activities of daily living and physical performance in our study population. Under the monitoring of experienced physiotherapists, both exercise programs are feasible and safe for this population.
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One study reported no fall associated with intervention.
“One study 45 reported no fall associated with intervention.”
From Exercise for sarcopenia in older people: A systematic review and network meta‐analysis (2023) · cites this paper as [45]
Liang et al. conducted an RCT of patients with sarcopenia aged 80-99 years and confirmed that balance exercise plus resistance exercise significantly improved usual gait speed, handgrip strength and SPPB scores compared to resistance exercise alone.
“For example, Liang et al. 45 conducted an RCT of patients with sarcopenia aged 80–99 years and confirmed that balance exercise plus resistance exercise significantly improved usual gait speed, handgrip strength and short physical performance battery (SPPB) scores compared to resistance exercise alone.”
From Exercise for sarcopenia in older people: A systematic review and network meta‐analysis (2023) · cites this paper as [45]
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- Authors
- Liang, Y., Wang, R., Jiang, J., Tan, L., & Yang, M.
- Affiliations
- Sichuan University (CN)
- Corresponding author
- Yang, Ming
- Venue
- Scientific Reports
- Published
- 2020-10-30
- Volume
- 10
- Issue
- 1
- Pages
- 18756-18756
- ISSN
- 2045-2322 (ISSN-L)
- PMC
- PMC7603310
- OpenAlex
- W3097780230
- Cited by
- 42
- References
- 40
- Citations by year
- 2026: 11 · 2025: 15 · 2024: 5 · 2023: 7 · 2022: 3 · 2021: 1
- FWCI
- 1.65
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- Scientific Reports (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Funders
- National Key R
- Topics
- Health Sciences › Medicine › Physiology › Nutrition and Health in Aging
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Balance, Gait, and Falls Prevention
- Health Sciences › Medicine › Geriatrics and Gerontology › Frailty in Older Adults
- Keywords
- sarcopenia, resistance training, balance training, older adults, activities of daily living, Barthel Index, falls, post-acute care, exercise intervention, physical performance
- MeSH terms
- Activities of Daily Living, Aged, 80 and over, Exercise Therapy, Female, Humans, Male, Quality of Life, Exercise, Single-Blind Method, Sarcopenia
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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