Influence of the glycaemic index of an evening meal on substrate oxidation following breakfast and during exercise the next day in healthy women

Stevenson, E; Williams, C; Nute, M; Humphrey, L; Witard, O

doi:10.1038/sj.ejcn.1602759

Cited by 30Muscle metabolism and nutritionFood composition and propertiesDiet, Metabolism, and Disease

Influence of the glycaemic index of an evening meal on substrate oxidation following breakfast and during exercise the next day in healthy women

Stevenson, E, Williams, C, Nute, M, Humphrey, L, Witard, O·2008·European Journal of Clinical Nutrition

DOI 10.1038/sj.ejcn.1602759

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Abstract

Objective To investigate whether the 'overnight second-meal effect' results in altered substrate oxidation during the postprandial period following breakfast and subsequent sub-maximal exercise in women.Subjects/methods Seven recreationally active women were recruited for the study. In each trial, participants were provided with their evening meal on day 1, which was composed of either high glycaemic index (HGI) or low glycaemic index (LGI) carbohydrates (CHO). On day 2, participants were provided with a standard HGI breakfast and then performed a 60 min run at 65% \[V.]O(2 max) 3 h later.Results The incremental area under the curve (IAUC) for plasma glucose concentrations during the postprandial period following breakfast was greater in the HGI trial compared to the LGI trial (P<0.01). Similarly, the IAUC for serum insulin concentrations was greater in the HGI trial than the LGI trial (P<0.05). No differences in plasma free-fatty acids (FFA) or plasma glycerol concentrations were found between trials during the postprandial period. During subsequent exercise, there were no significant differences in substrate metabolism.Conclusion The glycaemic index of an evening meal does not alter substrate oxidation at rest following breakfast or during subsequent submaximal exercise in women. This study provides further evidence for the overnight second-meal effect on glycaemic responses following a LGI mixed evening meal.

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The influence of glycemic index on subsequent exercise performance appears inconsistent.
“However, the influence of GI on subsequent exercise performance appears inconsistent.”
From Nutritional Strategies to Improve Post-exercise Recovery and Subsequent Exercise Performance: A Narrative Review (2025) · cites this paper as [41]

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Influence of the glycemic index of an evening meal on substrate oxidation following breakfast and during exercise the next day in healthy women
Stevenson, E., Williams, C., Nute, M., Humphrey, L., & Witard, O. (2008) · Northumbria Research Link (Northumbria University)
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The influence of the glycaemic index of breakfast and lunch on substrate utilisation during the postprandial periods and subsequent exercise
Stevenson, E., Williams, C., & Nute, M. (2005) · British Journal of Nutrition · doi:10.1079/bjn20051430 · Cited by 78 · see citing works
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The Effect of the Glycemic Index of an Evening Meal on the Metabolic Responses to a Standard High Glycemic Index Breakfast and Subsequent Exercise in Men
Stevenson, E., Williams, C., Nute, M. L., Swaile, P., & Tsui, M. (2005) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.15.3.308 · Cited by 29 · see citing works
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The influence of high carbohydrater mixed meals with different glycemic indices on substrate utilisation during subsequent exercise in women
Stevenson, E., Mash, L. E., Phillips, B., Williams, C., & Nute, M. (2006) · Northumbria Research Link (Northumbria University)
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Influence of high-carbohydrate mixed meals with different glycemic indexes on substrate utilization during subsequent exercise in women1,2
Stevenson, E. J., Williams, C., Mash, L. E., Phillips, B. E., & Nute, M. L. (2006) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/84.1.354 · Cited by 121 · see citing works
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Authors: Stevenson, E., Williams, C., Nute, M., Humphrey, L., & Witard, O.
Affiliations: Northumbria University (GB)
Loughborough University (GB)
Leeds Beckett University (GB)
University of Birmingham (GB)
Corresponding author: Stevenson, E
ORCID: Witard, O
Venue: European Journal of Clinical Nutrition
Publisher: Springer Science and Business Media LLC
Published: 2007-04-18
Volume: 62
Issue: 5
Pages: 608-616
ISSN: 0954-3007 (ISSN-L)
1476-5640
DOI: 10.1038/sj.ejcn.1602759
OpenAlex: W2028828568
Cited by: 30
References: 38
Citations by year: 2025: 1 · 2024: 1 · 2022: 1 · 2021: 3 · 2020: 2 · 2017: 3 · 2016: 2 · 2015: 2 · 2013: 3 · 2012: 5
FWCI: 0.41
Type: journal article
Language: en
Open access: closed
Licence: www.springer.com/tdm (tdm)
www.springer.com/tdm (vor)
Locations: European Journal of Clinical Nutrition (publishedVersion)
PubMed (publishedVersion)
Stirling Online Research Repository (University of Stirling) (submittedVersion, public-domain)
University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
Funders: Loughborough University
Topics: Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
Keywords: glycemic index, substrate oxidation, postprandial blood glucose, insulin response, submaximal exercise, free fatty acids, glycerol, carbohydrate intake, women
MeSH terms: Adult, Analysis of Variance, Blood Glucose, Dietary Carbohydrates, Dietary Fats, Fatty Acids, Nonesterified, Female, Glycerol, Humans, Insulin, Lactates, Oxidation-Reduction, Oxygen Consumption, Exercise, Cross-Over Studies, Postprandial Period, Area Under Curve, Glycemic Index

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Influence of the glycaemic index of an evening meal on substrate oxidation following breakfast and during exercise the next day in healthy women

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