Soluble fiber intake at a dose approved by the US Food and Drug Administration for a claim of health benefits: serum lipid risk factors for cardiovascular disease assessed in a randomized controlled crossover trial
Open accessAbstract
Background The US Food and Drug Administration (FDA) approved health claims for 2 dietary fibers, beta-glucan (0.75 g/serving) and psyllium (1.78 g/serving), on the assumption that 4 servings/d would reduce cardiovascular disease risk.Objective We assessed the efficacy of this dose of fibers in reducing serum lipid risk factors for cardiovascular disease.Design Sixty-eight hyperlipidemic adults consumed a test (high-fiber) and a control low-fat (25% of energy), low-cholesterol (<150 mg/d) diet for 1 mo each in a randomized crossover study. The high-fiber diet included 4 servings/d of foods containing beta-glucan or psyllium that delivered 8 g/d more soluble fiber than did similar, unsupplemented foods in the control diet. Fasting blood samples and blood pressure readings were obtained at baseline and weeks 2 and 4, and the subjects' weight was monitored weekly.Results Compared with the control diet, the high-fiber diet reduced total cholesterol (2.1 +/- 0.7%; P = 0.003), total:HDL cholesterol (2.9 +/- 0.8%; P = 0.001), LDL:HDL cholesterol (2.4 +/- 1.0%; P = 0.015), and apolipoprotein B:A-I (1.4 +/- 0.8%; P = 0.076). Applying the Framingham cardiovascular disease risk equation to the data confirmed a reduction in risk of 4.2 +/- 1.4% (P = 0.003). Small reductions in blood pressure were found after both diets. The subjects reported no significant differences in palatability or gastrointestinal symptoms between the diets.Conclusions The reduction in serum lipid risk factors for cardiovascular disease supports the FDA's approval of a health claim for a dietary fiber intake of 4 servings/d. Although relatively small in terms of patient treatment, the reduction in cardiovascular disease risk is likely to be significant on a population basis.
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Clinical studies have shown a moderate blood-pressure-lowering effect of dietary fibre.
“Clinical studies have shown a moderate blood-pressure lowering effect of dietary fibre210,211.”
From The gut microbiota and the brain–gut–kidney axis in hypertension and chronic kidney disease (2018) · cites this paper as [210]
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- Authors
- Jenkins, D. J., Kendall, C. W., Vuksan, V., Vidgen, E., Parker, T., Faulkner, D., Mehling, C. C., Garsetti, M., Testolin, G., Cunnane, S. C., Ryan, M. A., & Corey, P. N.
- Affiliations
- St. Michael's Hospital (CA)
- Corresponding author
- Jenkins, David JA
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2002-05
- Volume
- 75
- Issue
- 5
- Pages
- 834-839
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W1817501081
- Cited by
- 250
- References
- 28
- Citations by year
- 2026: 3 · 2025: 1 · 2024: 6 · 2023: 2 · 2022: 5 · 2021: 14 · 2020: 5 · 2019: 10 · 2018: 7 · 2017: 12 · 2016: 12 · 2015: 8 · 2014: 15 · 2013: 16 · 2012: 12
- FWCI
- 11.30
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Health Sciences › Medicine › Surgery › Lipoproteins and Cardiovascular Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- soluble dietary fiber, β-glucan, psyllium, hyperlipidemia, serum lipids, cardiovascular risk, total cholesterol, LDL/HDL ratio, Framingham risk equation, blood pressure, high-fiber diet
- MeSH terms
- Adult, Aged, Aged, 80 and over, Apolipoproteins, Blood Pressure, Cardiovascular Diseases, Dietary Fiber, Dose-Response Relationship, Drug, Female, Glucans, Health Status, Humans, Lipids, Male, Middle Aged, Psyllium, Risk Factors, Solubility, Drug Approval, Risk Assessment, Cross-Over Studies
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