The DOI matches its Crossref record; 65 of the 67 references it cites were found in a registry or an index.
Association of Enjoyable Leisure Activities With Psychological and Physical Well-Being
Open accessAbstract
OBJECTIVE: To examine whether engaging in multiple enjoyable activities was associated with better psychological and physiological functioning. Few studies have examined the health benefits of the enjoyable activities that individuals participate in voluntarily in their free time. METHOD: Participants from four different studies (n = 1399 total, 74% female, age = 19-89 years) completed a self-report measure (Pittsburgh Enjoyable Activities Test (PEAT)) assessing their participation in ten different types of leisure activities as well as measures assessing positive and negative psychosocial states. Resting blood pressure, cortisol (over 2 days), body mass index, waist circumference, and perceived physiological functioning were assessed. RESULTS: Higher PEAT scores were associated with lower blood pressure, total cortisol, waist circumference, and body mass index, and perceptions of better physical function. These associations withstood controlling for demographic measures. The PEAT was correlated with higher levels of positive psychosocial states and lower levels of depression and negative affect. CONCLUSION: Enjoyable leisure activities, taken in the aggregate, are associated with psychosocial and physical measures relevant for health and well-being. Future studies should determine the extent that these behaviors in the aggregate are useful predictors of disease and other health outcomes.
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“Conditions such as depression and anxiety can be exacerbated or triggered by persistent body dissatisfaction, creating a cycle of negative self-evaluation and emotional distress.”
From Body Perceptions and Psychological Well-Being: A Review of the Impact of Social Media and Physical Measurements on Self-Esteem and Mental Health with a Focus on Body Image Satisfaction and Its Relationship with Cultural and Gender Factors (2024) · cites this paper as [72]
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In the citing paper
“The societal emphasis on physical appearance often leads individuals to base their worth on how closely they align with these external standards, neglecting other qualities and achievements [72].”
From Body Perceptions and Psychological Well-Being: A Review of the Impact of Social Media and Physical Measurements on Self-Esteem and Mental Health with a Focus on Body Image Satisfaction and Its Relationship with Cultural and Gender Factors (2024) · cites this paper as [72]
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Background
Metadata
- Authors
- Pressman, S. D., Matthews, K. A., Cohen, S., Martire, L. M., Scheier, M., Baum, A., & Schulz, R.
- Affiliations
- National Institutes of Health (US)
- Corresponding author
- Matthews, Karen A.
- ORCID
- Venue
- Psychosomatic Medicine
- Published
- 2009-09
- Volume
- 71
- Issue
- 7
- Pages
- 725-732
- ISSN
- 0033-3174 (ISSN-L)
- PMC
- PMC2863117
- OpenAlex
- W2033377155
- Cited by
- 558
- References
- 67
- Citations by year
- 2026: 38 · 2025: 78 · 2024: 40 · 2023: 67 · 2022: 39 · 2021: 49 · 2020: 90 · 2019: 18 · 2018: 27 · 2017: 22 · 2016: 11 · 2015: 13 · 2014: 22 · 2013: 13 · 2012: 14
- FWCI
- 13.01
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Psychosomatic Medicine (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- KiltHub Repository (submittedVersion)
- Figshare (submittedVersion, cc-by)
- KiltHub Repository
- Funders
- National Heart, Lung, and Blood Institute (HL 076858, HL07650, HL 076852, R24HL076852, R24HL076858)
- Topics
- Social Sciences › Business, Management and Accounting › Tourism, Leisure and Hospitality Management › Recreation, Leisure, Wilderness Management
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- leisure, psychological well-being, physical well-being, blood pressure, cortisol, body mass index, waist circumference, depression, negative affect
- MeSH terms
- Activities of Daily Living, Adaptation, Psychological, Adult, Aged, Aged, 80 and over, Blood Pressure, Female, Health Status, Health Surveys, Humans, Hydrocortisone, Leisure Activities, Male, Middle Aged, Personal Satisfaction, Physical Fitness, Quality of Life, Surveys and Questionnaires, Health Behavior
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