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Cited by 548

The DOI matches its Crossref record; 60 of the 60 references it cites were found in a registry or an index.

Adaptations to Endurance and Strength Training

Open access
Hughes, David C., Ellefsen, Stian, Baar, Keith·2018·Cold Spring Harbor Perspectives in Medicine

Abstract

The capacity for human exercise performance can be enhanced with prolonged exercise training, whether it is endurance- or strength-based. The ability to adapt through exercise training allows individuals to perform at the height of their sporting event and/or maintain peak physical condition throughout the life span. Our continued drive to understand how to prescribe exercise to maximize health and/or performance outcomes means that our knowledge of the adaptations that occur as a result of exercise continues to evolve. This review will focus on current and new insights into endurance and strength-training adaptations and will highlight important questions that remain as far as how we adapt to training.

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Metadata

Authors
Hughes, D. C., Ellefsen, S., & Baar, K.
Venue
Cold Spring Harbor Perspectives in Medicine
Published
2017-05-10
Volume
8
Issue
6
Pages
a029769
ISSN
2157-1422 (ISSN-L)
OpenAlex
W2613863017
Cited by
548
References
60
Type
posted content
Language
en
Open access
bronze

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