Mechanisms of mindfulness in patients with migraine: Results of a qualitative study.
Open accessAbstract
Objective: To understand the mechanisms of mindfulness' impact on migraine. Background: Promising mindfulness research demonstrates potential benefit in migraine, but no data‐driven model exists from the lived experiences of patients that explains the mechanisms of mindfulness in migraine. Methods: Semi‐structured qualitative interviews were conducted with adults with migraine who participated in two mindfulness‐based stress reduction (MBSR) clinical trials (n = 43). Interviews were audio‐recorded, transcribed, and summarized into a framework matrix with development of a master codebook. Constructivist grounded theory approach was used to identify themes/subthemes. Results: Participants who learned mindfulness techniques through MBSR experienced altered pain perception, altered response to migraine attacks and disease, increased awareness of external and internal experiences, improved overall well‐being, and group benefits. Mindfulness resulted in earlier stress‐body awareness and increased interoceptive awareness resulting in earlier attack recognition, leading to earlier and more effective management. Interictal factors of self‐blame, guilt, and stigma decreased while migraine acceptance, hope, empowerment, self‐efficacy, and self‐compassion increased. Improved emotion regulation resulted in decreased fear of migraine, pain catastrophizing, anticipatory anxiety, and pain reactivity. Although taught as prevention, mindfulness was used both acutely and prophylactically. We created a conceptual model hypothesizing that MBSR skills led to an infusion of mindfulness in daily life, resulting in altered pain perception and experience, ultimately leading to improvement in overall well‐being, which may positively feed back to the infusion of mindfulness in daily life. The therapeutic benefit of learning mindfulness in a group setting may moderate these effects. Conclusions: This study identified several new potential mechanisms of mindfulness' effect on migraine. After learning MBSR skills, participants reported altered pain and migraine perception and experiences. Increased stress‐body and interoceptive awareness resulted in earlier migraine awareness and treatment. Mindfulness may target important interictal factors that affect disease burden such as fear of migraine, pain catastrophizing, and anticipatory anxiety. This is the first data‐driven study to help elucidate the mechanisms of mindfulness on migraine from patient voices and can help direct future research endeavors.
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Claims the paper makes
39 of 61 cited sources checked · 20 supported · 0 flagged · accuracy not yet measured
- Premisecitation
Pharmacological migraine treatments frequently have limitations such as side effects, insufficient effectiveness, or high cost.
“Pharmacological treatments are often limited by side effects, lack of efficacy, and/or costs.3–5”
Quote in the paperSubstantial claim2 of 3 sources checked- cites [3]
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- cites [4] sourceExperimental — accuracy not yet measured
- cites [5] source
The Discussion says patients continued to experience substantial migraine burden while taking prescription medication and suggests that effective, well-tolerated drug options were limited. This supports concerns about effectiveness and tolerability, though the paper does not establish how frequently side effects limit treatment. Its cost findings concern the burden of migraine, not the price of pharmacological treatments, so the treatment-cost part is unsupported. (LLM, conf=0.87)
Experimental — accuracy not yet measured
- Interpretationcitation
The study's findings support and extend existing literature on the impact and mechanisms of mindfulness on health, emotional wellness, relationships, and healthy behaviors.
“This study’s findings support and extend the existing literature regarding the impact and mechanisms of mindfulness on health, emotional wellness, relationships, and healthy behaviors.25–30”
Quote in the paperSubstantial claim4 of 6 sources checked- cites [25] source
The Introduction (page unavailable) describes potential health benefits of mindful body awareness, and the Self-Regulation findings (page unavailable) link body-focused regulation with mindful nonreactivity and lower anxiety. The paper does not establish mindfulness’s impact on relationships or healthy behaviors, so it supports only part of the literature claim. (LLM, conf=0.81)
Experimental — accuracy not yet measured - cites [26] source
The paper reports promising evidence concerning psychological and physical symptoms (opening section) and proposes mechanisms linking mindfulness to health, emotional regulation, and behavior (Additional Mechanisms). It offers only an example of an intention to relate more kindly to a spouse (Axiom I. Intention), not evidence of an impact on relationships; its proposed mechanisms are also explicitly preliminary (Conclusion). (LLM, conf=0.83)
Experimental — accuracy not yet measured - cites [27] source
The Introduction and Conclusion describe evidence for mindfulness’s effects on physical and mental health and health behaviors, and the Conclusion outlines mechanisms of behavior change. The retrieved passages do not establish an impact on interpersonal relationships; references to self-compassion concern how a person relates to themselves. Whether the citing study’s own findings extend the literature is the citing authors’ conclusion, not a finding attributed to this source. (LLM, conf=0.83)
Experimental — accuracy not yet measured - cites [28] source
- cites [29] source
The Introduction (page unavailable) identifies mindfulness as a quality cultivated by body-awareness approaches and body awareness as a possible mechanism of health benefits. The Findings (page unavailable) describe participants’ experiences of emotion regulation, changed behavior, and improved relationships. But this qualitative study examines several mind-body therapies, not the impact of mindfulness specifically across all four domains named in the claim. (LLM, conf=0.84)
Experimental — accuracy not yet measured - cites [30] source
- Premisecitation
Earlier research has shown that mindfulness provides benefits for chronic pain conditions.
“Prior studies have demonstrated benefits of mindfulness for chronic pain conditions.6”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [6] sourceExperimental — accuracy not yet measured
- Premisecitation
Recent clinical trials of mindfulness for migraine have yielded promising results.
“Recent clinical trials of mindfulness interventions in patients with migraine are promising.2, 7, 8”
Quote in the paperSubstantial claim3 of 3 sources checked
- Study design and conductcitation
The study was designed with an active comparator Headache Education group to account for the group effect.
“we designed our study with an active comparator Headache Education group to account for this effect.10”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [10] source
- Interpretationcitation
The shift in pain perception and altered response to migraine attacks may be key factors contributing to the reductions in migraine-related disability, pain catastrophizing, and depressive symptoms seen in the authors' quantitative trials.
“This shift in pain perception and altered response to migraine attacks may be key factors contributing to the reductions in migraine related disability, pain catastrophizing, and depressive symptoms seen quantitatively in our clinical trials.9, 10”
Quote in the paperSubstantial claim1 of 2 sources checked - Premisecitation
Only a few small studies have assessed and found mindfulness beneficial for acute treatment of migraine.
“To date, only a few small studies have assessed and found the practice of mindfulness beneficial for acute treatment of migraine.42, 43”
Quote in the paperNot a substantial claim1 of 2 sources checked- cites [42] source
- cites [43] source
The Methods and Discussion describe acute migraine treatment with noninvasive vagus nerve stimulation, not mindfulness. Searches for mindfulness and meditation found no passage in our copy assessing whether mindfulness benefits acute migraine treatment or how many studies have done so. (LLM, conf=0.76)
Experimental — accuracy not yet measured
- Premisecitation
Prior results show that mindfulness-based pain relief is not mediated through endogenous opioids.
“our prior results showing that mindfulness-based pain relief is not mediated through endogenous opioids34”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [34] source
- Interpretationcitation
Increased interoceptive awareness may have contributed to enhanced social connection.
“The increased interoceptive awareness that participants experienced from mindfulness may have also played a role in this enhanced social connection.50”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [50] source
- Interpretationcitation
These factors may play a more meaningful role in the day-to-day experiences of people living with migraine than previously recognized.
“These factors may play a more meaningful role in individuals’ day-to-day experiences of living with migraine than previously recognized.14”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [14] source
- Interpretationcitation
The finding of improved cognitive well-being is consistent with recent MRI evidence suggesting that mindfulness improves cognitive efficiency in adults with migraine.
“Our findings of improved cognitive well-being are consistent with recent MRI evidence suggesting mindfulness improves cognitive efficiency in adults with migraine.8”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [8] source
- Findingown data
Mindfulness improved participants' overall sense of well-being.
“Mindfulness improved overall sense of well-being (Table 6).”
Quote in the paperSubstantial claim - Findingown data
Patients with migraine who learned mindfulness through MBSR experienced therapeutic benefits from the group setting.
“therapeutic benefits of the group experience (Table 7)”
- Also stated in: § Results: · plain
“group benefits”
Quote in the paperSubstantial claim - Also stated in: § Results: · plain
- Findingown data
After taking MBSR, participants reported changes in their perception and experience of pain and migraine.
“After taking MBSR, participants reported altered pain and migraine perception and experiences.”
Quote in the paperSubstantial claim - Findingown data
The group experience increased mindful motivation and accountability.
“The group experience enhanced mindful motivation and accountability.”
Quote in the paperSubstantial claim - Findingcitation
Participants developed broader life perspectives and non-reactive awareness through decentering and re-perceiving.
“Participants gained broader life perspectives and non-reactive awareness through decentering and re-perceiving”
Quote in the paperSubstantial claim - Findingown data
Patients with migraine who learned mindfulness through MBSR experienced improved overall well-being.
“improvement in overall well-being (Table 6)”
- Also stated in: § Results: · plain
“improved overall well-being”
Quote in the paperSubstantial claim - Also stated in: § Results: · plain
- Findingown data
The group experience of learning mindfulness produced therapeutic benefits for participants with migraine.
“Finally, therapeutic benefits of the group experience of learning mindfulness in participants with migraine was evident (Table 7).”
Quote in the paperSubstantial claim - Findingown data
Shared stories led to empowerment.
“Shared stories led to empowerment”
Quote in the paperNot a substantial claim - Findingown data
Relationships improved with decreased reactivity.
“Relationships also improved with decreased reactivity.”
Quote in the paperNot a substantial claim - Findingown data
Connecting with others who had similar experiences fostered migraine reappraisal through understanding others' experiences.
“the connection with others who had similar experiences fostered migraine reappraisal through understanding others’ experiences.”
Quote in the paperSubstantial claim - Findingown data
Mindfulness decreased participants' automatic pilot mode.
“decreased auto-pilot mode”
Quote in the paperSubstantial claim - Findingown data
Greater awareness of self and of one's relationship to the world enabled meta-awareness, in which the external world was observed as separate from oneself.
“An increased awareness of self and relationship to the world allowed for development of meta-awareness, with observation of the external world as separate from oneself”
Quote in the paperSubstantial claim - Findingown data
Social well-being improved through enhanced relationships, with better empathetic understanding and emotional literacy.
“Social well-being improved with enhanced relationships, as empathetic understanding and emotional literacy improved.”
Quote in the paperNot a substantial claim - Findingown data
Learning mindfulness increased participants' awareness of external experiences.
“Learning mindfulness increased awareness of external experiences (Table 5A).”
Quote in the paperSubstantial claim - Findingown data
Participants experienced heightened exteroceptive sensory awareness, including auditory, visual, and olfactory awareness.
“Heightened exteroceptive (e.g., audio, visual, olfactory) sensory awareness also occurred.”
Quote in the paperNot a substantial claim - Findingown data
Improved emotion regulation during migraine attacks led to greater awareness and reduced fear of migraine, pain catastrophizing, anticipatory anxiety, and pain reactivity.
“Improved emotion regulation during migraine attacks led to increased awareness of and less: fear of migraine, pain catastrophizing, anticipatory anxiety, and reactivity to pain.”
- Also stated in: § Results: · plain
“Improved emotion regulation resulted in decreased fear of migraine, pain catastrophizing, anticipatory anxiety, and pain reactivity.”
Quote in the paperSubstantial claim - Also stated in: § Results: · plain
- Findingown data
Mindfulness increased participants' awareness of internal experiences in the present moment.
“Mindfulness also increased awareness of internal experiences (Table 5B) in the present moment”
Quote in the paperSubstantial claim - Findingown data
Participants became more aware of sensory input, as shown by heightened nature awareness and appreciation.
“Participants experienced increased awareness of sensory input seen through heightened nature awareness and appreciation.”
Quote in the paperSubstantial claim - Findingown data
Learning mindfulness increased participants' understanding and awareness of the connection between migraine and stress.
“An increased understanding and awareness of the relationship between migraine and stress developed”
Quote in the paperSubstantial claim - Findingown data
Mindfulness helped participants acknowledge and accept pain during a migraine attack.
“Mindfulness helped participants acknowledge and accept the pain during an attack.”
Quote in the paperSubstantial claim - Findingown data
Patients with migraine who learned mindfulness through MBSR showed changes in pain experience as measured by heat pain testing.
“We found that through learning mindfulness with an MBSR course, participants with migraine had altered pain experience demonstrated through heat pain testing (Table 3)”
- Also stated in: § Results: · plain
“Participants who learned mindfulness techniques through MBSR experienced altered pain perception”
Quote in the paperSubstantial claim - Also stated in: § Results: · plain
- Findingown data
Learning mindfulness led participants to use the breath as an anchor during migraine attacks and other life challenges.
“Learning mindfulness led to using the breath as an anchor during migraine attacks and life challenges.”
Quote in the paperSubstantial claim - Findingown data
Many participants reported using mindfulness as an acute treatment.
“Interestingly, many participants reported using mindfulness as an acute treatment.”
Quote in the paperSubstantial claim - Findingown data
Although not quantitatively assessed, the authors' data support beneficial effects of mindfulness as an acute treatment.
“Although not quantitatively assessed, our data supports beneficial effects of mindfulness as an acute treatment”
Quote in the paperSubstantial claim - Findingown data
The shared group experience increased motivation and accountability for mindfulness practice and engagement.
“The shared group experience also enhanced motivation and accountability for mindfulness practice and engagement.”
Quote in the paperSubstantial claim - Interpretationreasoning
Increased interoceptive awareness of stress sensations may have enabled mindfulness to alter the progression of migraine attacks.
“Increased interoceptive awareness of stress sensations in the body may have allowed for mindfulness to be used to alter progression of migraine attacks.”
Quote in the paperSubstantial claim - Interpretationreasoning
Improved emotion regulation around migraine reduced the impact of inter-ictal factors such as fear of migraine, pain catastrophizing, anticipatory anxiety, and pain reactivity.
“Improved emotion regulation around the migraine experience resulted in decreased impact of inter-ictal factors such as fear of migraine, pain catastrophizing, anticipatory anxiety, and pain reactivity.”
Quote in the paperSubstantial claim - Interpretationown data
Mindfulness may target important inter-ictal factors that contribute to disease burden, such as fear of migraine, pain catastrophizing, and anticipatory anxiety.
“Mindfulness may target important inter-ictal factors that affect disease burden such as fear of migraine, pain catastrophizing, and anticipatory anxiety.”
Quote in the paperSubstantial claim - Interpretationreasoning
The increased awareness of the migraine-stress connection may have improved participants' ability to manage both stress and migraine.
“possibly resulting in an improved ability to manage both stress and migraine (Table 4B).”
Quote in the paperSubstantial claim - Interpretationown data
This study identified several new potential mechanisms by which mindfulness affects migraine.
“This study identified several new potential mechanisms of mindfulness’ effect on migraine.”
- Also stated in: § Discussion: · plain
“This study identified several new potential mechanisms of mindfulness’ effect on migraine.”
Quote in the paperSubstantial claim- Rests on an assumption: No data-driven model based on patients' lived experiences exists to explain how mindfulness works in migraine.
- Rests on an assumption: This is the first data-driven study to elucidate mechanisms of mindfulness in migraine from patient perspectives.
- Also stated in: § Discussion: · plain
- Interpretationown data
The qualitative results help interpret the quantitative findings because participants described their shift in pain perception and decreased reactivity to pain through use of the breath.
“Our qualitative results help interpret these quantitative findings, as participants explained how they experienced this shift in pain perception, noticing decreased reactivity to pain with use of the breath.”
Quote in the paperSubstantial claim - Study design and conductnone given
This is the first study to use patient voices and lived experiences from a mindfulness course to develop a model of the mechanisms of mindfulness in migraine.
“This is the first study to use patient voices of those with migraine from their lived experiences taking a mindfulness course to develop a model for the mechanisms of mindfulness in migraine.”
Quote in the paperSubstantial claim - Interpretationreasoning
Breath focus is potentially one mechanism explaining the unique benefits of mind-body modalities in migraine.
“This is potentially one of the mechanisms that explains the unique benefits of mind-body modalities in migraine”
Quote in the paperSubstantial claim - Interpretationown data
The authors' research is unique in showing a reduction in experimentally induced pain perception over time in a clinical trial of patients with pain such as migraine.
“our research is unique in demonstrating a reduction of perception of experimentally induced pain across time in a clinical trial of a patient population with pain (e.g., migraine).”
Quote in the paperSubstantial claim - Interpretationreasoning
Mindful patients may adhere better to instructions to use acute medications early in a migraine attack because they can recognize prodromal symptoms earlier.
“mindful patients may adhere better to instructions to use acute medications early during a migraine attack because of this enhanced ability to tune in and recognize symptoms of an attack earlier during the prodrome.”
Quote in the paperSubstantial claim - Premisecitation
Group sessions provide valuable social support and perspective insight, especially when practiced among others with a shared medical condition.
“while also providing valuable social support and perspective insight, especially when practiced among others with a shared medical condition.49”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [49] source
- Interpretationreasoning
Increased interoceptive awareness may be beneficial only when combined with the reduction in maladaptive responses that occurs with mindfulness, such as less fear of migraine, pain catastrophizing, anticipatory anxiety, and pain reactivity.
“However, such increased interoceptive awareness may only be beneficial when coupled with the reduction of maladaptive responses that occurs with mindfulness, such as attenuated fear of migraine, pain catastrophizing, anticipatory anxiety, and pain reactivity.”
Quote in the paperSubstantial claim - Interpretationreasoning
Mindfulness may target inter-ictal factors that contribute to significant disease burden.
“mindfulness may target these other factors that contribute to significant inter-ictal disease burden.”
Quote in the paperSubstantial claim - Interpretationown data
The authors' findings show that enhanced interoceptive awareness of migraine sensory experiences, including during attacks and the prodrome, may be advantageous for patients with migraine.
“our findings demonstrate that the enhanced interoceptive awareness of migraine sensory experiences, including both during the attacks and the prodrome, may be advantageous in patients with migraine.”
Quote in the paperSubstantial claim - Interpretationreasoning
Mindfulness may be a valuable adjunct for addressing inter-ictal factors that contribute to significant disease disability and poor quality of life.
“Mindfulness may thus be a valuable adjunct to help address these inter-ictal factors that contribute to significant disease disability and poor quality of life.”
Quote in the paperSubstantial claim - Premisecitation
The authors recently found that slow breathing combined with attention to breath reduces pain independently of endogenous opioids.
“We recently found that slow breathing combined with attention to breath reduces pain independent of endogenous opioids,35”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [35] source
- Premisecitation
Group environments are known to provide specific therapeutic benefits.
“Given that group environments are known to provide specific therapeutic benefits,54”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [54]
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Interpretationnone given
The authors demonstrated the key hypothesized relationships driving the effects observed in this research.
“While we demonstrated the key hypothesized relationships driving the effects seen in this research”
Quote in the paperSubstantial claim - Interpretationcitation
Mindfulness is engaged in cognitive modulation of pain through cognitive and affective pain control and reappraisal of sensory nociceptive input.
“These results demonstrate that mindfulness is engaged in the cognitive modulation of pain through cognitive and affective pain control and reappraisal of sensory nociceptive input.33”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [33] source
- Interpretationnone given
The authors discovered new findings about potential mechanisms of mindfulness in adults with migraine.
“In summary, we discovered new findings of the potential mechanisms of mindfulness in adults with migraine.”
Quote in the paperSubstantial claim
- Classified as probably not a substantial claim. 55
- May combine two claims. 67
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationA master codebook was created until meaning saturation was reached.
“A master codebook was created until meaning saturation was achieved.24”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [24] source
The Method sections (pages unavailable in our copy) describe creating a codebook and refining it through all 25 interviews. They assess meaning saturation separately for individual codes, rather than saying the codebook was created until meaning saturation was achieved. The Discussion notes that some code dimensions were still emerging at 25 interviews. (LLM, conf=0.87)
Experimental — accuracy not yet measured
Classified as probably not a substantial claim.
PremisecitationA previous narrative review by the authors proposed four mechanisms by which mindfulness might affect migraine: changing pain perception, increasing interoceptive awareness, regulating autonomic dysfunction, and improving cognitive pain modulation.
“We previously published a narrative review discussing potential mechanisms of mindfulness in migraine, which included: (1) alterations in pain perception via de-coupling the sensory and affective components of pain; (2) enhanced interoceptive body awareness; (3) regulation of autonomic dysfunction seen in patients with migraine; and (4) improved cognitive modulation of pain.2”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [2] source
May combine two claims.
PremisecitationThe authors' earlier clinical trials found clinically meaningful improvements in headache-related disability, pain catastrophizing, headache self-efficacy, and depressive symptoms, lasting up to 36 weeks.
“Our quantitative results from our clinical trials showed meaningful clinical improvements in headache-related disability, pain catastrophizing, headache self-efficacy, and depressive symptoms, with benefits seen out to 36 weeks.9, 10”
Quote in the paperSubstantial claim1 of 2 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationResearchers worldwide are actively investigating the neurobiological mechanisms of mindfulness.
“The neurobiological mechanisms of mindfulness are actively being explored by researchers across the world.12, 13”
Quote in the paperNot a substantial claim1 of 2 sources checked- cites [12] source
The Introduction and section 5 describe an active field using neuroimaging and EEG to investigate the neural mechanisms of mindfulness, particularly mindfulness-based pain relief. The paper does not establish the claim's geographic qualifier that researchers are doing so “across the world.” (LLM, conf=0.82)
Experimental — accuracy not yet measured - cites [13] source
May combine two claims.
PremisecitationIn a prior trial, after MBSR, participants showed a 36% decrease in experimental heat pain intensity and a 30% decrease in pain unpleasantness.
“After MBSR, participants had a 36% reduction in response to experimental heat pain intensity and a 30% reduction in pain unpleasantness, suggesting a shift in pain perception that may alter migraine experience.10”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [10] source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationPain can be isolating, especially for people with sensory hypersensitivities that prevent full engagement in life activities, as in migraine.
“Pain can be isolating,38 especially for those with sensory hypersensitivities that preclude full engagement in life activities, such as in migraine.14”
Quote in the paperNot a substantial claim2 of 2 sources checked- cites [38] source
Citation 14 is attached to the clause about sensory hypersensitivities limiting life activities in migraine; the preceding statement that pain can be isolating has a different citation. The sections “How Mindfulness Modulates the Insula” and “Interoception: Historical and Contemporary Conceptualization” discuss pain perception and distressing bodily sensations, but do not address that clause. Searches for migraine, sensory hypersensitivity, and limits on activities found no supporting passage in our copy. (LLM, conf=0.76)
Experimental — accuracy not yet measured - cites [14] source
The Results and Discussion (pages unavailable) report that migraine restricts social and valued life activities, while the Conclusion lists light and sound sensitivity as typical migraine symptoms. The paper does not establish that sensory hypersensitivities are what prevent full engagement in those activities; it attributes the described avoidance chiefly to fear of attacks or triggers. The separate citation attached to the sentence’s general statement that pain can be isolating is not assessed here. (LLM, conf=0.82)
Experimental — accuracy not yet measured
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationMindfulness meditation has been shown to reduce the subjective pain experience in healthy controls.
“While mindfulness meditation has been shown to attenuate the subjective pain experience in healthy controls,31, 32”
Quote in the paperNot a substantial claim1 of 2 sources checkedMay combine two claims.
PremisecitationMindfulness teaches turning toward pain rather than away from it, encouraging awareness of different sensations with curiosity and non-judgment, which ultimately allows cognitive pain reappraisal.
“Mindfulness specifically teaches “turning towards” pain rather than away from it, encouraging awareness of different sensations with curiosity and non-judgment, ultimately allowing for cognitive pain reappraisal.30 36, 37”
Quote in the paperSubstantial claim1 of 3 sources checked- cites [30] source
- cites [36] source
- cites [37] source
In “Integrating my body” (page not provided), the paper says mindfulness-based therapies encourage non-judgmental awareness, openness, curiosity, and acceptance of experiences such as pain. That supports attending to pain rather than avoiding it, but the passage does not specify awareness of different sensations or say that this ultimately enables cognitive pain reappraisal. (LLM, conf=0.84)
Experimental — accuracy not yet measured
May combine two claims.
FindingcitationParticipants described mindfulness skills as helping them notice their stress response sooner and use MBSR techniques to reduce stress reactivity, a commonly identified migraine trigger.
“Participants described mindfulness skills as allowing them to become aware of their stress response sooner and using MBSR techniques to decrease their stress reactivity, a commonly identified migraine trigger.41”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [41] source
The Results report reduced emotional tension after meditation, and the Discussion says negative affect can precede a migraine attack. But the Method describes a single Buddhist loving-kindness meditation session with before-and-after ratings, not MBSR or participant accounts of noticing stress responses sooner and using techniques to change their reactivity. No page numbers were available in our copy. (LLM, conf=0.86)
Experimental — accuracy not yet measured
Classified as probably not a substantial claim. May combine two claims.
PremisecitationHistorically, increased body awareness was thought to cause somatosensory amplification and hypervigilance toward pain, worsening anxiety sensitivity and creating a maladaptive response.
“Historically, increased body awareness was thought to lead to somatosensory amplification and hypervigilance towards pain, worsening anxiety sensitivity and creating a maladaptive response.25”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [25] source
The Introduction (page unavailable) says earlier literature associated body awareness with somatosensory amplification and commonly viewed it as maladaptive. The Measures section (page unavailable) distinguishes anxiety-related hypervigilance toward pain from mindful awareness. Neither passage says increased body awareness worsens anxiety sensitivity or establishes the causal sequence in the claim. (LLM, conf=0.86)
Experimental — accuracy not yet measured
May combine two claims.
PremisecitationInteroceptive awareness localizes to the insula, a brain area considered a hub of activity in migraine that plays a key role in integrating sensory, autonomic, cognitive, and emotional processes.
“Interoceptive awareness localizes to the insula,39 an area of the brain considered a “hub of activity” in migraine, playing a key role in integrating many of the dynamic processes of migraine (sensory, autonomic, cognitive, and emotional).40”
Quote in the paperNot a substantial claim2 of 2 sources checked- cites [39] source
- cites [40] source
Citation 40 is attached to the claim that the insula is a migraine activity hub integrating sensory, autonomic, cognitive, and emotional processes. The Introduction and Discussion address migraine stimuli, perceived triggers, and stress-related autonomic effects, but our copy does not address the insula or its proposed integrative role. Searches for the insula, interoceptive awareness, and the stated processes found no relevant passage; citation 39, not this source, is attached to the separate localization claim. (LLM, conf=0.76)
Experimental — accuracy not yet measured
May combine two claims.
PremisecitationReductions in pain intensity from mindfulness-based pain relief are associated with heightened activity in the anterior cingulate cortex, anterior insula, and orbitofrontal cortex, while reductions in pain unpleasantness are associated with attenuated thalamus activity.
“The neural mechanisms of mindfulness-based pain relief have demonstrated that reductions of pain intensity are associated with heightened activity of the anterior cingulate cortex, the anterior insula, and the orbitofrontal cortex, while reductions in pain unpleasantness are associated with attenuated activity of the thalamus.32”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [32] source
Split into 2 atoms — 1 confirmed, 1 partially supported, 0 disputed, 0 misattributed, 0 unverifiable. Expand the claim to see per-atom verdicts.
Experimental — accuracy not yet measured
May combine two claims.
Interpretationown dataThese qualitative findings expand understanding of how mindfulness may positively affect adults with migraine and help explain and validate previously reported quantitative findings.
“These qualitative findings expand our understanding of the mechanisms through which mindfulness may positively impact adults with migraine and help explain and validate our quantitative”
Quote in the paperSubstantial claim1 of 2 sources checkedMay combine two claims.
PremisecitationGroup mindfulness sessions have been found to induce a state of mindfulness more effectively and strengthen social connectivity more than solitary sessions.
“Group mindfulness sessions have been found to more effectively induce a state of mindfulness and strengthen social connectivity compared to solitary sessions,48”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [48] source
The Results (State Mindfulness and Social Connection; page not provided) report significantly greater social connectedness after video-guided group meditation than after solitary meditation. They found no significant difference in state mindfulness between those conditions (p = .77), so the claim that group sessions induced mindfulness more effectively is not supported. The study tested simulated settings with novice meditators, rather than group sessions generally. (LLM, conf=0.93)
Experimental — accuracy not yet measured
May combine two claims.
Premiseown dataIn the authors' quantitative results, mindfulness produced a 30% reduction in experimental pain unpleasantness and a 36% reduction in experimental pain intensity in participants with migraine.
“In our quantitative results, we found that mindfulness resulted in a shift in pain perception, with a 30% and 36% reduction in experimental pain unpleasantness and intensity, respectively, in participants with migraine.10”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [10] source
May combine two claims.
Interpretationown dataAlthough MBSR is taught in a group setting and may moderate mindfulness benefits, the authors' quantitative results showed that the mindfulness group had an impact beyond the Headache Education comparator, suggesting the group effect was not the only mechanism explaining clinical benefits.
“our quantitative results demonstrated the impact of the mindfulness group beyond our comparator Headache Education group, suggesting the group effect was not the sole mechanism explaining clinical benefits.10”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [10] source
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationMany prior models have been developed to understand the mechanisms of mindfulness, and these are summarized in a review.
“A multitude of prior models have been developed to understand the mechanisms of mindfulness, which are well-summarized in this review.24”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [24] source
The Introduction’s Study Aims and the Results sections address saturation in qualitative interviews, not mindfulness. Searches for mindfulness models and reviews of mindfulness mechanisms found no passage in our copy addressing the attributed claim. Page numbers were not available. (LLM, conf=0.78)
Experimental — accuracy not yet measured
May combine two claims.
InterpretationcitationIncreased embodied interoceptive awareness may reduce the experience that the body has betrayed the person, allowing positive benefits of interoception.
“This increased embodied interoceptive awareness may decrease the experience commonly seen in those with chronic pain that the body has “betrayed them,”38 allowing for positive benefits of interoception.”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [38] source
In “Open Monitoring or Mindfulness” (page unavailable), the paper says mindful attention can help people with histories of abuse or trauma come to experience their bodies as helpful rather than threatening. “Attentional Style” (page unavailable) likewise discusses learning to experience the body as safe and trustworthy. These passages support the proposed shift in bodily experience, but they do not establish that feeling betrayed by the body is common in chronic pain or that increased awareness reduces that specific experience. (LLM, conf=0.85)
Experimental — accuracy not yet measured
Probably not a substantial claim: may not pass S2 (checkable), S3 (load-bearing).
InterpretationcitationDuring the COVID-19 pandemic, with elevated stress and uncertainty, mindfulness may be an especially beneficial treatment approach for people with migraine.
“In the midst of the COVID-19 pandemic with elevated stress and uncertainty, mindfulness may be an especially beneficial treatment approach for those with migraine.53”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [53] source
The Discussion reports that a single online mindfulness session immediately reduced stress, anxiety, and COVID-related concern in patients with migraine. It also says effects were similar across migraine patients, healthcare workers, and the general public; the Results (Exploratory Analyses) found no statistically significant difference between groups. The paper therefore supports possible benefit for people with migraine, but not the suggestion that they benefit especially. (LLM, conf=0.84)
Experimental — accuracy not yet measured
May combine two claims.
Findingown dataParticipants used mindfulness both as an acute treatment and as a preventive treatment for migraine, enabling them to take medications sooner or avoid them.
“Participants used mindfulness as both an acute and prophylactic migraine treatment, allowing them to take medications earlier or avoid them altogether.”
- Also stated in: § Results: · plain
“Although taught as a prevention, mindfulness was used both acutely and prophylactically.”
Quote in the paperSubstantial claim- Also stated in: § Results: · plain
May combine two claims.
Findingown dataParticipants felt less isolated by migraine and experienced the creation of a safe space.
“Participants experienced feelings of decreased migraine isolation and creation of a “safe space.””
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataInteroceptive awareness of the body and thoughts developed, with greater sensitivity to interoceptive signals, embodied awareness, and meta-cognition.
“Interoceptive awareness of the body and thoughts developed with increased sensitivity to interoceptive signals with embodied awareness and meta-cognition”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataIn patients with migraine, learning mindfulness improved emotion regulation, including greater migraine acceptance, hope, empowerment, and self-efficacy.
“Learning mindfulness also altered the relationship to migraine disease through increased emotion regulation with migraine acceptance, hope, empowerment, and self-efficacy (Table 4B).”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataGreater sensitivity to interoceptive signals led to earlier recognition of migraine attacks, which changed how participants used medications.
“Specifically, increased sensitivity to interoceptive signals led to earlier awareness of migraine attacks, which altered medication use.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataAfter learning mindfulness, participants' heat pain testing experience changed, showing altered pain perception and reduced reactivity to pain.
“After learning mindfulness, participants’ experience during heat pain testing changed, with alterations in pain perception and decreased reactivity to pain (Table 3).”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataMindfulness increased participants' use of the breath as an anchor, which led to non-reactivity.
“increased the use of breath as an anchor leading to non-reactivity.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataMeaningful behavior changes occurred, including improved eating and drinking habits, activity level, and sleep hygiene.
“Meaningful behavior changes were seen through improved eating and drinking habits, activity level, and sleep hygiene.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataCognitive well-being increased, as shown by awareness of mind-body integration and clearer thinking.
“Increased cognitive well-being was seen through awareness of mind-body integration and being able to think more clearly.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataInter-ictal self-blame, guilt, and stigma decreased, while migraine acceptance, hope, empowerment, self-efficacy, and self-compassion increased.
“Inter-ictal factors of self-blame, guilt, and stigma decreased while migraine acceptance, hope, empowerment, self-efficacy, and self-compassion increased.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataEmotional well-being improved, as shown by enjoyment and happiness, equanimity, reduced depressive symptoms and anxiety, and prioritizing and accepting time for self-care.
“Improvement in emotional well-being was seen through enjoyment and happiness, equanimity (mental calmness and ability to relax), improved depressive symptoms and anxiety, and prioritizing and accepting time for self-care.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataNon-judgmental attitudes increased, including self-acceptance, acceptance of life stressors, and self-compassion.
“Non-judgmental attitudes, such as self-acceptance, acceptance of life stressors, and self-compassion, also increased.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataEmotion regulation improved, with enhanced emotional insight, reduced emotional reactivity, earlier stress-body awareness, and improved stress response.
“Emotion regulation improved, with enhanced emotional insight, downregulation of emotional reactivity, earlier stress-body awareness (with sensitivity to stress interoceptive signals), and improved stress response.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataPatients with migraine who learned mindfulness through MBSR incorporated mindfulness into daily life and became more aware of external and internal experiences.
“infusion of mindfulness skills in daily life with increased awareness of external and internal experiences (Table 5)”
- Also stated in: § Results: · plain
“increased awareness of external and internal experiences”
Quote in the paperSubstantial claim- Also stated in: § Results: · plain
May combine two claims.
Findingown dataMindfulness led to earlier awareness of stress in the body and increased interoceptive awareness, resulting in earlier recognition of attacks and earlier, more effective management.
“Mindfulness resulted in earlier stress-body awareness and increased interoceptive awareness resulting in earlier attack recognition, leading to earlier and more effective management.”
- Also stated in: § Conclusions: · plain
“Increased stress-body and interoceptive awareness resulted in earlier migraine awareness and treatment.”
Quote in the paperSubstantial claim- Also stated in: § Conclusions: · plain
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataParticipants averaged 44 years of age, were mostly women (92%), White (89%), and had private health insurance (87%).
“Participants in both the pilot and larger study were an average of 44 (SD=13.0) years old, mostly women (92%), White (89%), and had private health insurance (87%) (Table 1).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataParticipants' response to migraine attacks changed due to increased interoceptive awareness and improved emotion regulation during attacks.
“Participants’ response to migraine attacks changed through increased interoceptive awareness (conscious perception of internal body sensations)25 and improved emotion regulation during migraine attacks (Table 4A).”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataParticipants experienced self-compassion during attacks and greater pain acceptance, with less self-blame, guilt, and stigma.
“Participants experienced self-compassion during attacks and increased pain acceptance with less self-blame, guilt, and stigma.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataParticipants gained a better understanding of their migraine pain and could differentiate between pain intensity and unpleasantness through heat pain testing.
“In addition, participants had a better understanding of their migraine pain and of the differentiation between pain intensity and unpleasantness through heat pain testing (Table 3).”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataParticipants reported greater patience with themselves and others and improved listening skills.
“Participants reported being more patient with themselves and others as well as improved listening skills.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataPatients with migraine who learned mindfulness through MBSR showed changes in their response to migraine attacks and their relationship with migraine disease.
“altered response to migraine attacks and relationship to migraine disease (Table 4)”
- Also stated in: § Results: · plain
“altered response to migraine attacks and disease”
Quote in the paperSubstantial claim- Also stated in: § Results: · plain
May combine two claims.
Findingown dataMost participants had a 26-year history of migraine, with 9.8 headache days per month, 6.6 migraine days per month, and high baseline disability (HIT-6 score 63.0).
“Most participants had a 26 (SD=14.0) year history of migraine, with 9.8 (3.3) headache days/month, 6.6 (2.7) migraine days/month, and high disability at baseline (HIT-6 score of 63.0, SD 7.2).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn this study, recognizing a potential migraine earlier allowed participants to prepare for or avoid the attack altogether, often using breathing and relaxation techniques learned through MBSR.
“In our study, identifying a potential migraine earlier even allowed participants to prepare for, or avoid, the attack altogether, often using breathing and relaxation techniques learned through MBSR.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
Findingown dataUse of the breath as an anchor was reported throughout many interviews and appeared in various themes and subthemes.
“Use of the breath as an anchor was reported throughout many interviews and can be found in various themes and subthemes”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataParticipants reported that mindfulness reduced inter-ictal self-blame, guilt, and stigma while increasing migraine acceptance, hope, empowerment, self-efficacy, and self-kindness during attacks.
“Participants highlighted how mindfulness decreased inter-ictal factors of self-blame, guilt, and stigma, while also increasing migraine acceptance, hope, empowerment, self-efficacy, and self-kindness during attacks.”
Quote in the paperSubstantial claimMay combine two claims.
FindingreasoningBreath awareness played a key role in understanding migraine and stress, helping decrease stressors by leading to earlier stress-body awareness, non-reactivity, and avoidance of medications.
“Breath awareness played a key role in understanding migraine and stress, helping decrease stressors by leading to earlier stress-body awareness, non-reactivity, and avoidance of medications.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataThe authors' study identified the group experience as beneficial for connecting people with migraine, reducing migraine isolation, developing group support and empowerment, improving migraine perspective, and creating a safe space.
“Our study identified the group experience as beneficial to connecting people with migraine to each other, decreasing migraine isolation, developing a sense of group support and empowerment, improving migraine perspective, and creating a safe space.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataA semi-structured interview guide with mostly open-ended questions was used.
“A semi-structured interview guide was utilized during qualitative interview sessions, which contained mostly open-ended questions (see supplementary materials).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe pilot study did not reach its target sample size of 34.
“For the pilot study, the goal sample size of 34 was not reached (time constraints unrelated to the feasibility of the study [e.g., REW’s relocation] limited recruitment to 3 months and decreased the ability to reach the target sample size).9”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductnone givenUCNS-certified headache physicians conducted in-person evaluations to confirm ICHD migraine diagnoses.
“UCNS-certified headache physicians conducted in-person evaluations to confirm International Classification of Headache Disorders (ICHD) migraine diagnoses.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataA qualitative data expert provided training, consultation, and participated in team meetings.
“The qualitative data expert provided educational training, consultation, and participation in team meetings.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationStudents were educated on qualitative interview techniques and analysis using materials such as The Coding Manual for Qualitative Research.
“All students were educated on qualitative interview techniques and analyses using educational materials such as the textbook The Coding Manual for Qualitative Research,18 with regularly assigned readings reviewed (for further details, see Estave et al,14).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [18] source
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe larger trial's sample size was estimated at 44 per group to achieve at least 90% power with an alpha of 0.05.
“For the larger randomized clinical trial, we estimated a final sample size of 44 per group to provide at least 90% power with an alpha of 0.05 (using PASS statistical software).10”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenAll interviews were recorded and transcribed verbatim.
“All interviews were recorded and transcribed verbatim.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataInterviews from the larger study averaged 47 minutes (SD 13.9), ranged from 18 to 77 minutes, and totaled nearly 3300 minutes.
“The interviews from the entire larger study (n=71) lasted on average 47 min (SD 13.9) with a range of 18–77 min and a total of nearly 3300 min of recorded interviews.14”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThemes, subthemes, and the conceptual model were continually discussed to enhance theoretical sensitivity and researcher reflexivity.
“Additionally, themes, subthemes, and the conceptual model were continually discussed to increase awareness of theoretical sensitivity and facilitate reflexivity of the researchers.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe qualitative interview training included probing techniques to clarify details without leading participants.
“Qualitative interview techniques that were taught included appropriate probing techniques to clarify details without leading participants.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductcitationOf the 12 participants not interviewed in the larger study, 4 were lost to follow-up, 4 withdrew, and 4 were not interviewed during their 12-week visit.
“Of the 12 participants not interviewed in the larger study, 4 were lost to follow up, 4 withdrew from the study, and 4 were not interviewed during their 12 week study visit.10”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataAn audit trail was maintained throughout data analysis.
“An audit trail was maintained throughout the entirety of data analysis with notes from each research team meeting, within Dedoose software, and through use of an online Sharepoint team site (maintained with high security behind a HIPAA compliant firewall) to organize and maintain study files (e.g., framework matrices, etc.).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataData interpretation included content expertise in mindfulness clinical trials, behavioral interventions, and qualitative interviewing.
“For data interpretation, content expertise included those with mindfulness clinical trial expertise (REW and PG), behavioral intervention expertise (ES) and qualitative interviewing expertise (PG and ES).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenThe students were thoroughly trained in qualitative data analysis and were not experts in mindfulness, migraine, or qualitative data.
“These students were thoroughly trained in qualitative data analysis as described above and were not mindfulness, migraine, or qualitative data experts.”
Quote in the paperNot a substantial claimMay combine two claims.
Interpretationown dataPatients with migraine who learned mindfulness through MBSR developed greater mindful awareness of internal and external experiences, with shifts in pain perception and migraine experiences that resulted in improved overall well-being.
“Participants with migraine who learned mindfulness techniques through MBSR developed increased mindful awareness of internal and external experiences, with shifts in pain perception and migraine experiences resulting in improvement in overall well-being.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenCoding, categorization, discussion, and disagreement resolution continued iteratively until all team members agreed on the final themes, subthemes, and table organization.
“An iterative process of coding, categorization, discussion, and disagreement resolution continued until all team members agreed on a final set of themes, subthemes, and table organization.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationInvestigator triangulation was achieved for 50% of transcripts until a consistent technique was established.
“Investigator triangulation23 was achieved for 50% of the transcripts until a consistent technique was established.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [23] source
May combine two claims.
Interpretationown dataReceiving the intervention in a group context allowed participants with migraine to connect with others facing similar challenges, which reduced migraine isolation and increased mindfulness motivation and accountability.
“Receiving the intervention in a group context provided an opportunity for participants with migraine to connect with others experiencing similar challenges, resulting in decreased feelings of migraine isolation and increased mindfulness motivation and accountability.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataParticipants continued their migraine medications during the study and were blinded to group assignment.
“Participants remained on their migraine medications for the study duration and were blinded to group assignment.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationPain intensity and unpleasantness were measured with a 15 cm sliding Visual Analogue Scale (VAS).
“Both intensity and unpleasantness were measured using a 15 cm sliding Visual Analogue Scale (VAS), ranging from “no pain sensation” to “most intense imaginable” and from “not at all unpleasant” to “most unpleasant imaginable,” respectively.15, 16”
Quote in the paperNot a substantial claim0 of 2 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataTeam members received weekly training in qualitative data analysis over 6 months.
“Under the leadership of a qualitative research specialist (from Wake Forest Qualitative and Patient-Reported Outcomes Developing Shared Resource), team members who were not mindfulness experts (undergraduate, masters, and MD/PhD students, n = 7) received weekly training in qualitative data analysis over 6 months.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataAll participants provided written informed consent before participating.
“All participants gave written informed consent prior to participation.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataSix independent coders applied the codebook to each transcript.
“The codebook was applied to each transcript by six independent coders.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenOne-third of interviews were assessed by two independent raters, with inter-rater reliability tests to confirm consistency.
“One-third of the interviews were assessed by two independent raters, with inter-rater reliability tests conducted to confirm consistency.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataExperts in qualitative interviewing, mindfulness, and/or behavioral interventions were included to help interpret results.
“Experts in qualitative interviewing, mindfulness, and/or behavioral interventions (ES and PG) were then included to help interpret results.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenAll final summaries were cross-checked against the original transcripts for accuracy.
“All final summaries were cross-checked against the original transcripts to ensure accuracy.”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationreasoningLearning mindfulness skills changed participants' perspectives and altered their experiences with the world and with migraine attacks.
“Learning mindfulness skills changed participants’ perspectives, altering their experiences with the world and with migraine attacks.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataThe study was registered at clinicaltrials.gov (NCT01545466 and NCT02695498) and received IRB approvals.
“We conducted semi-structured in-person qualitative interviews from participants with migraine from two randomized clinical trials on MBSR9, 10 (n=43) registered at clinicaltrials.gov (NCT01545466 and NCT02695498) with IRB approvals from Brigham and Women’s Hospital and Wake Forest School of Medicine, respectively.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataExpert qualitative interview consultants trained team members to conduct effective, unbiased qualitative interviews.
“Expert qualitative interview consultants from the Wake Forest University School of Medicine Qualitative and Patient-Reported Outcomes (Q-Pro) Shared Resource provided educational training, consultation, and resources to all team members on how to appropriately conduct effective un-biased qualitative interviews.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningThe PI used theoretical sensitivity throughout data analysis and interpretation.
“Given the PI’s expertise in mindfulness, the PI was able to identify and recognize meaningful data relevant to the themes and conceptual model during data analysis and interpretation, thus employing theoretical sensitivity throughout the process.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataIn the larger study, 73.3% of those randomized to MBSR completed qualitative interviews, giving an overall response rate of 78.2% across both studies.
“Of those randomized to MBSR in the larger study, 73.3% (33/45) completed qualitative interviews, making the total response rate of participants completing qualitative interview in both studies 78.2% (43/55).”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductcitationThemes and subthemes were identified using Charmaz's hypothesis-free, constructivist grounded theory approach.
“Themes and subthemes were identified using Charmaz’ hypothesis-free, constructivist grounded theory approach.17”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [17]
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataAll participants randomized to MBSR in the pilot study completed qualitative interviews.
“One hundred percent of those randomized to MBSR completed qualitative interviews.”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationreasoningInteroceptive and stress-body awareness increased, with overall improved migraine management.
“Interoceptive and stress-body awareness increased, with overall improved migraine management.”
Quote in the paperSubstantial claimMay combine two claims.
Interpretationown dataThe results highlight the importance of the biopsychosocial model, with biological, psychological, and social factors all contributing to altered pain and migraine experiences.
“These results also highlight the importance of the biopsychosocial model, with biological (awareness), psychological (well-being) and social (group) factors all playing a role in the altered pain and migraine experiences.”
Quote in the paperSubstantial claimMay combine two claims.
Interpretationown dataIncreased interoceptive awareness led participants to recognize migraine attacks and triggers earlier, resulting in earlier medication use.
“The increased interoceptive awareness experienced by participants led to earlier awareness of migraine attacks (e.g., during prodromal state) and triggers, resulting in earlier use of medications.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim.
Study design and conductnone givenRigorous qualitative methodology was used to capture, organize, and analyze the data.
“Rigorous qualitative methodology was used to effectively capture, organize, and analyze data.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductown dataPrevious research hypothesized mechanisms of mindfulness through survey responses, whereas this study captured mechanisms through participants' voices and lived experiences after learning mindfulness in a standardized MBSR course.
“While previous research has hypothesized mechanisms of mindfulness through survey responses, this study captured mechanisms through the voices and lived experiences of the participants who had experientially learned mindfulness during a standardized MBSR course.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim.
Interpretationown dataThe authors' conceptual model framework organizes the main findings to help understand the major factors potentially contributing to altered pain perception and migraine attack experiences.
“Our conceptual model framework (Figure 1) organizes our main findings to better understand the major factors potentially contributing to altered pain perception and experiences with migraine attacks.”
Quote in the paperSubstantial claimMay combine two claims.
Interpretationown dataLearning mindfulness can serve as a pharmacological adjunct and may lead to better medication management.
“this finding demonstrates that learning mindfulness can be used as a pharmacological adjunct and may result in better medication management.”
Quote in the paperSubstantial claimMay combine two claims.
PremisereasoningThe group setting of MBSR allows dialogue, inquiry, and didactic discussion, giving participants an opportunity to learn how to use mindfulness skills in daily life.
“The group setting of MBSR allows for dialogue, inquiry, and didactic discussions, providing an opportunity to learn how to use mindfulness skills in the context of daily life experiences.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationPsychologically focusing on the breath may physiologically activate the vagus nerve, which has been shown to be an effective acute migraine treatment with the non-invasive vagus nerve stimulator.
“Psychologically focusing on the breath may physiologically activate the vagus nerve, which has been demonstrated to be an effective acute migraine treatment with the novel non-invasive vagus nerve stimulator.44”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [44] source
May combine two claims.
Study design and conductnone givenThe study included a large sample of 43 qualitative interviews obtained across two clinical trials conducted in two different cities across time.
“including a large sample of 43 qualitative interviews, obtained across two clinical trials that were conducted in two different cities across time.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenGroup-based, in-person instruction distinguishes this intervention from many app-based programs that offer only asynchronous learning, experiential practices, or self-management strategies.
“The group-based, in-person instruction differentiates this intervention from many app-based programs that exclusively offer asynchronous learning, experiential practices, or self-management strategies.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductnone givenParticipants were diagnosed with migraine by a UCNS-certified headache specialist using ICHD diagnostic criteria.
“Participants were diagnosed with migraine by a UCNS-certified headache specialist using ICHD-diagnostic criteria.”
Quote in the paperSubstantial claimMay combine two claims.
Interpretationown dataMindfulness changed participants' migraine pain experience by altering awareness, perspective, and reactivity, which improved their ability to distinguish pain intensity from unpleasantness.
“Mindfulness impacted participants’ migraine pain experience by changing their awareness, perspective, and reactivity, leading to an improved ability to differentiate pain intensity from unpleasantness.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim.
Study design and conductnone givenThe use of open-ended questions allowed participants' perspectives to be depicted authentically.
“The use of open-ended questions allowed for participants’ perspectives to be depicted authentically.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenMBSR is limited to people with the time, energy, and financial resources to pay for the sessions.
“MBSR is limited to those with the time, energy, and financial resources to pay for the sessions.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningMBSR involves weekly group sessions with a guided teacher and home practice of 30 minutes per day on days practiced; results may not generalize to other mindfulness interventions or lower dosages.
“MBSR involves weekly group sessions with a guided teacher, and participants practiced mindfulness at home over 30 minutes per day on the days practiced; results may not generalize to other mindfulness interventions or lower dosages.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductreasoningParticipants in the two trials had either 4-14 or 4-20 migraine days per month, were treatment-seeking, and had baseline severe headache-related disability; therefore, the results reflect MBSR's impact in patients with this disease burden.
“Participants in the two trials had either 4–14 or 4–20 migraine days/month, were treatment-seeking, and had baseline severe headache-related disability; therefore, the results reflect the impact of MBSR in patients with this disease burden.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe authors did not capture effect sizes of the different variables in the model.
“We did not capture effect sizes of the different variables in the model.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductown dataThe study had a non-diverse patient population, as most participants were White educated females, which decreases generalizability.
“Limitations of this study include a non-diverse patient population, as most participants were White educated females, decreasing study generalizability.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningInter-individual differences may exist, as the role each factor plays for each person may be greater, lesser, or absent.
“Inter-individual differences may exist, as the role each factor plays for each person may be more, less, or not at all.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductown dataIn the two clinical trials, 78% of those randomized to MBSR completed the qualitative interviews, so the results reflect only the responses of interview completers.
“In the two clinical trials, 78% randomized to MBSR completed the qualitative interviews, so results only reflect responses of those who completed the interview.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenInterviews were conducted immediately after the intervention, when the perspective on mindfulness' impact may have been greatest, and effects seen may wane over time.
“interviews were conducted immediately after the intervention when the perspective on mindfulness’ impact may have been greatest and effects seen may wane over time.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Study design and conductnone givenGender, race, ethnicity, socioeconomic status, and other individual differences may influence the impact each factor has on mindfulness' mechanism in migraine.
“Furthermore, gender, race, ethnicity, socioeconomic status, and other individual differences may influence the impact each factor has on mindfulness’ mechanism on migraine.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningThe conceptual model broadly hypothesizes effects seen across all participants, and each person may not experience each one.
“Our conceptual model broadly hypothesizes the effects seen across all participants, and each person may not experience each one.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningMagnitude coding was not conducted to assess the proportion of participants endorsing themes because the overarching goal was to understand all potential mechanisms of mindfulness in migraine.
“Magnitude coding was not conducted to assess the proportion of participants endorsing the various themes as our overarching goal with these analyses was to understand all potential mechanisms that could play a role of mindfulness in migraine.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductnone givenInferences about potential mechanisms are based on patient perceptions.
“Additionally, inferences about potential mechanisms are based on patient perceptions.”
Quote in the paperSubstantial claim
The paper relies on this without support.
No data-driven model based on patients' lived experiences exists to explain how mindfulness works in migraine.
“Promising mindfulness research demonstrates potential benefit in migraine, but no data-driven model exists from the lived experiences of patients that explains the mechanisms of mindfulness in migraine.”
“since there is currently no data-driven model that explains the mechanisms of mindfulness in migraine”
The paper relies on this without support.
Migraine differs from chronic pain because it involves intermittent, unpredictable acute pain attacks and sensory amplification.
“Research assessing mindfulness specifically for migraine is critical as migraine is different from chronic pain, involving intermittent unpredictable attacks of acute pain and sensory amplification (e.g., photophobia, phonophobia, osmophobia, etc.).”
The paper relies on this without support.
This is the first data-driven study to elucidate mechanisms of mindfulness in migraine from patient perspectives.
“This study is the first data-driven study to help elucidate the mechanisms of mindfulness on migraine from patient voices and can help direct future research endeavors.”
The paper relies on this without support.
Patients' reports of their experiences accurately reflect the mechanisms by which mindfulness affects migraine.
“Additionally, inferences about potential mechanisms are based on patient perceptions.”
The paper relies on this without support.
The themes derived from the interviews represent actual mechanisms of mindfulness in migraine rather than only perceived or potential mechanisms.
“This study identified several new potential mechanisms of mindfulness’ effect on migraine.”
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Constructing Grounded Theory. A Practical Guide Through Qualitative Analysis
Boyle, C., & Barker, A. (2006) · QMiP Bulletin · doi:10.53841/bpsqmip.2006.1.2.36 · Cited by 11,842 · cited 2× · see citing works
“Age (years); mean (SD) 46 (17) 44 (12) 44.”
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Behavioral Treatment Strategies for Headache Management
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“Future adaptations could include hybrid or digital formats to ensure the flexibility and sustainability of engagement [ 37–39 Body dissatisfaction and gender dysphoria also play a significant role in the pain experience among transgender individuals.”
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Mechanisms for mindfulness in migraine: Does catastrophizing matter?
Wells, R. E., O'Connell, N. S., & Minen, M. T. (2024) · Headache The Journal of Head and Face Pain · doi:10.1111/head.14730 · Cited by 1 · see citing works
“Several published models hypothesize the factors that play a role in the mechanisms of mindfulness in migraine and pain, 7,12,13,14 including, but not limited to, pain catastrophizing (such as pain-related fear, avoidance/hypervigilance, depression, disability, group effect, etc.).”
BackgroundSelf-citationThe Impact of Interoceptive Awareness on Pain Catastrophizing and Illness Perception
Hooshmandi, R., Aljaberi, M. A. A., Hammadi, F., & Ma, J. (2023) · Journal of Personality and Psychosomatic Research · doi:10.61838/kman.jppr.2.2.2 · Cited by 1 · see citing works
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Predictors of response to biofeedback-assisted relaxation for migraine: An exploratory analysis
Szuhany, K. L., Dorf, J., Bostic, R. C., Fanning, K. M., & Minen, M. T. (2026) · Cephalalgia · doi:10.1177/03331024261441579
The Social Life of Migraine: A Meta-Ethnography of Lived Experience in Adults With Migraine
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“A qualitative study on Mindfulness-Based Stress Reduction (MBSR) [20] identified mindfulness as a potential mechanism for migraine relief with improved stress-body awareness, allowing for earlier intervention.”
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Headache in Children and Adolescents
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Behavior and migraine virtual issue
Olson, P. A., & Powers, S. W. (2024) · Headache The Journal of Head and Face Pain · doi:10.1111/head.14896
Patients´ beliefs and headache-related disability
Vieira, R. V. D. A., Mercante, J. P. P., Perboni, T. S., Will, W. B., Zibetti, M. R., Gomes, W. B., & Gauer, G. (2024) · Headache Medicine/Revista Headache Medicine · doi:10.48208/headachemed.2024.45
Cheung, C. L., & Seminowicz, D. A. (2024) · Elsevier eBooks · doi:10.1016/b978-0-443-24705-7.00036-3
Beyond conventional therapies - an overview of the alternative approaches in migraine management
Barg, M., Biały-Karbowniczek, J., Jędrasek, A., & Wojtyła, K. (2024) · Journal of Education Health and Sport · doi:10.12775/jehs.2024.65.012
Living in society, living with migraine: Editorial for the 2022 Members' Choice Award paper
Seng, E. K., Parker, A., Shapiro, R. E., Buse, D. C., Robbins, M. S., & Lipton, R. B. (2023) · Headache The Journal of Head and Face Pain · doi:10.1111/head.14530
Self-citation
- Authors
- Estave, P. M., Margol, C., Beeghly, S., Anderson, R., Shakir, M., Coffield, A., Byrnes, J., O'Connell, N., Seng, E., Gardiner, P., & Wells, R. E.
- Affiliations
- Wake Forest University Health Sciences (US)
- Albert Einstein College of Medicine (US)
- Family Medicine Center for Mindfulness and Compassion Cambridge Massachusetts USA
- Corresponding author
- Wells, Rebecca Erwin
- ORCID
- Venue
- Headache The Journal of Head and Face Pain
- Publisher
- Wiley
- Published
- 2023-02-28
- Volume
- 63
- Issue
- 3
- Pages
- 390-409
- ISSN
- 0017-8748 (ISSN-L)
- 1526-4610
- PMC
- PMC10088163
- OpenAlex
- W4322617153
- Cited by
- 26
- References
- 53
- Citations by year
- 2026: 6 · 2025: 10 · 2024: 8 · 2023: 2
- FWCI
- 5.27
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Headache The Journal of Head and Face Pain (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- American Pain Society
- National Cancer Institute (R01CA266995)
- National Center for Complementary and Integrative Health (K23AT008406, R01AT011005, R01AT011502)
- National Institute of Neurological Disorders and Stroke (K23NS096107)
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Migraine and Headache Studies
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Medicine › Psychiatry and Mental health › Psychosomatic Disorders and Their Treatments
- Keywords
- mindfulness, migraine, mindfulness-based stress reduction, mechanisms of change, pain perception, interoceptive awareness, self-compassion, self-efficacy, pain catastrophizing, anticipatory anxiety, group therapy, patient experience, conceptual model
- MeSH terms
- Adult, Humans, Migraine Disorders, Pain, Stress, Psychological, Qualitative Research, Mindfulness
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Claims read under definition version 3 (extract-v3) on 2026-09-28.
Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-09-28.
Cited sources are checked by gpt-6-sol.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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