Cited by 70Migraine and Headache StudiesMindfulness and Compassion InterventionsTraumatic Brain Injury Research

Mindfulness in migraine: A narrative review

Open access
Wells, Rebecca Erwin, Seng, Elizabeth K., Edwards, Robert R., Victorson, David E., Pierce, Charles R., Rosenberg, Lauren, Napadow, Vitaly, Schuman-Olivier, Zev·2020·Expert Review of Neurotherapeutics

Abstract

Introduction: Migraine is the second leading cause of disability worldwide, yet many patients are unable to tolerate, benefit from, or afford pharmacological treatment options. Non-pharmacological migraine therapies exist, especially to reduce opioid use, which represents a significant unmet need. Mindfulness-based interventions (MBI) have potential as a non-pharmacological treatment for migraine, primarily through the development of flexible attentional capacity across sensory, cognitive, and emotional experiences.Areas covered: The authors review efficacy and potential mechanisms of MBIs for migraine, including mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT).Expert opinion: While most mindfulness research studies for migraine to date have been pilot trials, which are small and/or lacked rigor, initial evidence suggests there may be improvements in overall headache-related disability and psychological well-being. Many research questions remain to help target the treatment to patients most likely to benefit, including the ideal dosage, duration, delivery method, responder characteristics, and potential mechanisms and biomarkers. A realistic understanding of these factors is important for patients, providers, and the media. Mindfulness will not ‘cure’ migraine; however, mindfulness may be an important tool as part of a comprehensive treatment approach to help patients ‘mindfully’ engage in valued life activities.

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Crossref · 10.1080/14737175.2020.1715212

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  • Mindfulness has become a possible treatment for migraine.

    “Mindfulness has emerged as a potential treatment option for migraine.1, 2”
  • A previous narrative review by the authors proposed four mechanisms by which mindfulness might affect migraine: changing pain perception, increasing interoceptive awareness, regulating autonomic dysfunction, and improving cognitive pain modulation.

    “We previously published a narrative review discussing potential mechanisms of mindfulness in migraine, which included: (1) alterations in pain perception via de-coupling the sensory and affective components of pain; (2) enhanced interoceptive body awareness; (3) regulation of autonomic dysfunction seen in patients with migraine; and (4) improved cognitive modulation of pain.2”
  • Recent clinical trials of mindfulness for migraine have yielded promising results.

    “Recent clinical trials of mindfulness interventions in patients with migraine are promising.2, 7, 8”

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  1. [11]Archibald N, Lipscomb J, McCrory DC. AHRQ Technical Reviews. Resource Utilization and Costs of Care for Treatment of Chronic Headache. Rockville (MD): Agency for Health Care Policy and Research (US); 1999. 20734516
  2. [12]Lipton RB, Hutchinson S, Ailani J, Discontinuation of Acute Prescription Medication for Migraine: Results From the Chronic Migraine Epidemiology and Outcomes (CaMEO) Study. Headache. 2019 11; 59(10): 1762– 1772. 31544244 PMC6899725

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Authors
Wells, R. E., Seng, E. K., Edwards, R. R., Victorson, D. E., Pierce, C. R., Rosenberg, L., Napadow, V., & Schuman-Olivier, Z.
Affiliations
  • Atrium Health Wake Forest Baptist (US)
  • Albert Einstein College of Medicine (US)
  • Brigham and Women's Hospital (US)
  • Northwestern University (US)
  • Yeshiva University (US)
  • Harvard University (US)
  • Center for Mindfulness and Compassion, Addictions, Department of Psychiatry, Cambridge Health Alliance, Harvard Medical School, Cambridge, MA, USA
Corresponding author
Wells, Rebecca Erwin
Venue
Expert Review of Neurotherapeutics
Published
2020-02-12
Volume
20
Issue
3
Pages
207-225
ISSN
  • 1473-7175 (ISSN-L)
  • 1744-8360
OpenAlex
W2999119065
Cited by
70
References
132
Citations by year
2026: 3 · 2025: 12 · 2024: 15 · 2023: 13 · 2022: 9 · 2021: 12 · 2020: 5 · 2019: 1
FWCI
1.61
Type
journal article
Language
en
Open access
Locations
  • Expert Review of Neurotherapeutics (publishedVersion)
  • PubMed (publishedVersion)
  • PubMed Central (acceptedVersion)
Funders
  • National Institutes of Health (UL1TR001420, 5r33at009306-05, OT2OD023867)
  • National Institute of Neurological Disorders and Stroke (K23NS096107)
  • National Institute of Arthritis and Musculoskeletal and Skin Diseases (R01AR064367)
  • National Center for Advancing Translational Sciences
  • National Center for Complementary and Integrative Health (R33-AT009306, K23AT008406, R01AT007550, R61AT009306, P01AT009965)
Topics
  • Health Sciences › Medicine › Psychiatry and Mental health › Migraine and Headache Studies
  • Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
  • Health Sciences › Medicine › Epidemiology › Traumatic Brain Injury Research
Keywords
migraine, mindfulness-based interventions, mindfulness-based stress reduction, mindfulness-based cognitive therapy, non-pharmacological treatment, headache-related disability, psychological well-being, opioid use reduction, attentional flexibility, therapeutic mechanisms
MeSH terms
Humans, Migraine Disorders, Mindfulness

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