Mindfulness therapies on health professionals
Open accessAbstract
Health professionals are exposed to situations of emotional vulnerability by being in continuous contact with patients and their suffering, which can cause conditions such as compassion fatigue. To address this issue, therapies such as mindfulness are being used to reduce stress and promote self‐compassion. The objective of this research was to carry out a systematic review and meta‐analysis to analyse the types of mindfulness interventions that are being used for healthcare professionals and their effectiveness in reducing stress and improving self‐compassion and mindfulness. Following the PRISMA guideline, a systematic review of original studies was carried out in the following databases: Medline, Scopus, Cinhal, PsycINFO, Lilacs, and Science Direct, without a limited time frame. Controlled experimental mindfulness interventions on health professionals were selected, in which the following outcome variables were measured: stress, self‐compassion, and mindfulness. A meta‐analysis was performed with a random effects model. In cases of very high heterogeneity, the data were analysed by subgroup. Mindfulness‐Based Stress Reduction Therapy (MBSR) was the most often used in the studies. There is diversity in the implementation of MBSR, and a common finding is a reduction of stress and increased mindfulness in health professionals. However, studies that analyse self‐compassion are scarce. The effect of these therapies varies depending on how long the individual has been practising meditation. In conclusion, more studies are needed to describe the clinical usefulness of these programmes, to jointly analyse these three variables (stress, self‐compassion, and mindfulness), and to measure compassion fatigue as an outcome variable.
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Ruiz-Fernandez et al. (2019) proposed that when daily mindfulness practice was encouraged, stress levels reduced and mindfulness increased.
“Ruiz-Fernandez et al. (2019) postulated that when daily mindfulness practice was encouraged, stress levels reduced and mindfulness increased.”
From The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review (2021) · cites this paper as Ruiz-Fernandez et al. 2019
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- Authors
- Ruiz‐Fernández, M. D., Ortíz‐Amo, R., Ortega‐Galán, Á. M., Ibáñez‐Masero, O., Rodríguez‐Salvador, M. D. M., & Ramos‐Pichardo, J. D.
- Affiliations
- Department of Nursing, Physiotherapy and Medicine University of Almería Almería Spain
- Universidad de Huelva (ES)
- Andalusian Health Service (ES)
- Andalusian Health Service Almería Center District Almería Spain
- Corresponding author
- Ortega‐Galán, Ángela María
- ORCID
- Venue
- International Journal of Mental Health Nursing
- Publisher
- Wiley
- Published
- 2019-09-09
- Volume
- 29
- Issue
- 2
- Pages
- 127-140
- ISSN
- 1445-8330 (ISSN-L)
- 1447-0349
- OpenAlex
- W2972844362
- Cited by
- 67
- References
- 68
- Citations by year
- 2026: 4 · 2025: 7 · 2024: 14 · 2023: 8 · 2022: 9 · 2021: 13 · 2020: 11 · 2019: 1
- FWCI
- 1.34
- Type
- journal article
- Language
- en
- Open access
- green
- doi.org
- Licence
- Locations
- International Journal of Mental Health Nursing (publishedVersion)
- PubMed (publishedVersion)
- Repositorio Institucional de la Universidad de Huelva (Universidad de Huelva) (submittedVersion)
- Hispana (submittedVersion, cc-by-nc-nd)
- Repositorio Institucional de la Universidad de Huelva (Universidad de Huelva) (submittedVersion, cc-by-nc-nd)
- Funders
- Consejería de Salud. Junta de Andalucía. (Project AP-0100-2016 "Evaluating Burnout and Compa)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Health Professions › General Health Professions › Healthcare professionals’ stress and burnout
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Keywords
- mindfulness-based interventions, healthcare workers, compassion fatigue, occupational stress, self-compassion, mindfulness-based stress reduction, meditation, emotional vulnerability, stress reduction
- MeSH terms
- Compassion Fatigue, Health Personnel, Humans, Mindfulness
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
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