Cited by 122Circadian rhythm and melatoninSleep and Work-Related FatigueSleep and related disorders

Sleeping-in on the weekend delays circadian phase and increases sleepiness the following week

TAYLOR, Amanda, WRIGHT, Helen R., LACK, Leon C.·2008·Sleep and Biological Rhythms

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Crossref · 10.1111/j.1479-8425.2008.00356.x

Cites

21 of 21 references verified0 citation errors · 0 not checkable

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  • The relatively later awakening time on free days may perpetuate a cycle of circadian misalignment by delaying circadian timing and interfering with entrainment to workday schedules.

    “The relatively later awakening time on free days may be perpetuating a cycle of circadian misalignment because it delays circadian timing, thus interfering with entrainment to workday schedules (45).”

    From Social jetlag, chronotype, and cardiometabolic risk (2015) · cites this paper as [45]

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Authors
TAYLOR, A., WRIGHT, H. R., & LACK, L. C.
Affiliations
Flinders University (AU)
Corresponding author
LACK, Leon C.
Venue
Sleep and Biological Rhythms
Published
2008-07
Volume
6
Issue
3
Pages
172-179
ISSN
  • 1446-9235 (ISSN-L)
  • 1479-8425
OpenAlex
W2110837933
Cited by
122
References
21
Citations by year
2026: 6 · 2025: 10 · 2024: 9 · 2023: 6 · 2022: 11 · 2021: 10 · 2020: 9 · 2019: 6 · 2018: 3 · 2017: 3 · 2016: 8 · 2015: 9 · 2014: 7 · 2013: 8 · 2012: 7
FWCI
1.33
Type
journal article
Language
en
Open access
closed
Locations
  • Sleep and Biological Rhythms (publishedVersion)
  • Flinders Academic Commons (Flinders University) (submittedVersion)
Topics
  • Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Keywords
circadian rhythm, dim light melatonin onset, circadian phase delay, daytime sleepiness, fatigue, sleep latency, sleep timing, catch-up sleep

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