The DOI matches its Crossref record; 46 of the 46 references it cites were found in a registry or an index.
Resistance training increases total energy expenditure and free-living physical activity in older adults
Abstract
The purpose of this study was to determine what effects 26 wk of resistance training have on resting energy expenditure (REE), total free-living energy expenditure (TEE), activity-related energy expenditure (AEE), engagement in free-living physical activity as measured by the activity-related time equivalent (ARTE) index, and respiratory exchange ratio (RER) in 61- to 77-yr-old men ( n = 8) and women ( n = 7). Before and after training, body composition (four-compartment model), strength, REE, TEE (doubly labeled water), AEE (TEE − REE + thermic response to meals), and ARTE (AEE adjusted for energy cost of standard activities) were evaluated. Strength (36%) and fat-free mass (2 kg) significantly increased, but body weight did not change. REE increased 6.8%, whereas resting RER decreased from 0.86 to 0.83. TEE (12%) and ARTE (38%) increased significantly, and AEE (30%) approached significance ( P = 0.06). The TEE increase remained significant even after adjustment for the energy expenditure of the resistance training. In response to resistance training, TEE increased and RER decreased. The increase in TEE occurred as a result of increases in both REE and physical activity. These results suggest that resistance training may have value in increasing energy expenditure and lipid oxidation rates in older adults, thereby improving their metabolic profiles.
Overview
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
In the citing paper
“Although both endurance and resistance exercise lead to fat loss (Benito et al, 2015), resistance but not endurance exercise increases muscle mass and resting metabolic rate (Poehlman et al, 1991, 2002; Dolezal & Potteiger, 1998; Hunter et al, 2000), providing better weight loss maintenance in long‐term observation.”
From Exercise‐induced α‐ketoglutaric acid stimulates muscle hypertrophy and fat loss through OXGR1‐dependent adrenal activation (2020) · cites this paper as Hunter et al, 2000
In the citing paper
“There are several reports that weight training may require more energy and a longer duration for recovery [31,32] compared to endurance training”
From High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals (2012) · cites this paper as [31]
Citations
Cites
New methods for calculating metabolic rate with special reference to protein metabolism
Weir, J. B. D. V. (1949) · The Journal of Physiology · doi:10.1113/jphysiol.1949.sp004363 · Cited by 5,688
Mixed muscle protein synthesis and breakdown after resistance exercise in humans
Phillips, S. M., Tipton, K. D., Aarsland, A., Wolf, S. E., & Wolfe, R. R. (1997) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1997.273.1.e99 · Cited by 1,132
Energy expenditure by doubly labeled water: validation in humans and proposed calculation
Schoeller, D. A., Ravussin, É., Schutz, Y., Acheson, K. J., Baertschi, P., & Jéquier, E. (1986) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · doi:10.1152/ajpregu.1986.250.5.r823 · Cited by 683
Total body water measurement in humans with 18O and 2H labeled water
Schoeller, D. A., van Santen, E., Peterson, D. W., Dietz, W., Jaspan, J., & Klein, P. D. (1980) · The American Journal of Clinical Nutrition · doi:10.1093/ajcn/33.12.2686 · Cited by 666
Campbell, W. W., Crim, M. C., Young, V. R., & Evans, W. (1994) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/60.2.167 · Cited by 330
Pratley, R., Nicklas, B., Rubin, M., Miller, J., Smith, A., Smith, M., Hurley, B., & Goldberg, A. (1994) · Journal of Applied Physiology · doi:10.1152/jappl.1994.76.1.133 · Cited by 299
Oxygen Exchange Reactions of Organic Compounds and Water
Cohn, M., & Urey, H. C. (1938) · Journal of the American Chemical Society · doi:10.1021/ja01270a052 · Cited by 289
Endurance training does not enhance total energy expenditure in healthy elderly persons
Goran, M. I., & Poehlman, É. T. (1992) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1992.263.5.e950 · Cited by 277
Multi-sample conversion of water to hydrogen by zinc for stable isotope determination
Kendall, C., & Coplen, T. B. (1985) · Analytical Chemistry · doi:10.1021/ac00284a058 · Cited by 268
Basal metabolism and age of adult man
Keys, A. B., TAYLOR, H. L., & Grande, F. (1973) · Metabolism · doi:10.1016/0026-0495(73)90071-1 · Cited by 262
Effect of age on body composition and resting metabolic rate
Fukagawa, N. K., Bandini, L. G., & Young, J. B. (1990) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1990.259.2.e233 · Cited by 262
Body composition in elderly people: effect of criterion estimates on predictive equations
Baumgartner, R., Heymsfield, S., Lichtman, S., Wang, J., & Pierson, R. (1991) · The American Journal of Clinical Nutrition · doi:10.1093/ajcn/53.6.1345 · Cited by 257
Total energy expenditure and energy requirements in healthy elderly persons
Goran, M. I., & Poehlman, É. T. (1992) · Metabolism · doi:10.1016/0026-0495(92)90315-2 · Cited by 246
Long-term effect of physical activity on energy balance and body composition
Westerterp, K. R., Meijer, G. A. L., Janssen, E. M. E., Saris, W. H. M., & Hoor, F. T. (1992) · British Journal of Nutrition · doi:10.1079/bjn19920063 · Cited by 242
Substrate utilization and enzymes in skeletal muscle of extremely endurance-trained men
Jansson, E., & Kaijser, L. (1987) · Journal of Applied Physiology · doi:10.1152/jappl.1987.62.3.999 · Cited by 217
Effect of acute resistance exercise on postexercise energy expenditure and resting metabolic rate
Melby, C. L., Scholl, C., Edwards, G., & Bullough, R. C. (1993) · Journal of Applied Physiology · doi:10.1152/jappl.1993.75.4.1847 · Cited by 209
Total body potassium in aging humans: a longitudinal study
Flynn, M. A., Nolph, G. B., Baker, A., Martin, W. M., & KRAUSE, G. F. (1989) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/50.4.713 · Cited by 193
Energy expenditure from doubly labeled water: some fundamental considerations in humans
Schoeller, D. (1983) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/38.6.999 · Cited by 193
Effect of exercise training on total daily physical activity in elderly humans
Meijer, E. P., Westerterp, K. R., & VERSTAPPEN, F. T. J. (1999) · European Journal of Applied Physiology and Occupational Physiology · doi:10.1007/s004210050552 · Cited by 181
Weinsier, R. L., Hunter, G. R., Zuckerman, P. A., Redden, D. T., Darnell, B. E., Larson, D. E., Newcomer, B. R., & Goran, M. I. (2000) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/71.5.1138 · Cited by 178
Self-citationThe effects of either high-intensity resistance or endurance training on resting metabolic rate
Broeder, C., Burrhus, K. A., Svanevik, L., & Wilmore, J. H. (1992) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/55.4.802 · Cited by 171
Age and sex effects on energy expenditure
Klausen, B., Toubro, S., & Astrup, A. V. (1997) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/65.4.895 · Cited by 162
Validation of the BOD POD with hydrostatic weighing: Influence of body clothingin
Fields, D., Hunter, G., & Goran, M. I. (2000) · International Journal of Obesity · doi:10.1038/sj.ijo.0801113 · Cited by 150
Self-citationPhysical activity related energy expenditure and fat mass in young children
Goran, M., Hunter, G., Nagy, T. R., & Johnson, R. (1997) · International Journal of Obesity · doi:10.1038/sj.ijo.0800383 · Cited by 150
Self-citationAge Differences in the Water Content of the Body as Related to Basal Oxygen Consumption in Males
Shock, N. W., Watkin, D. M., Yiengst, M. J., Norris, A. H., Gaffney, G. W., Gregerman, R. I., & Falzone, J. A. (1963) · Journal of Gerontology · doi:10.1093/geronj/18.1.1 · Cited by 143
The Effects of Strength Conditioning on Older Women's Ability to Perform Daily Tasks
Hunter, G. R., Treuth, M. S., Weinsier, R. L., Kekes-Szabo, T., Kell, S. H., Roth, D. L., & Nicholson, C. (1995) · Journal of the American Geriatrics Society · doi:10.1111/j.1532-5415.1995.tb07045.x · Cited by 138
Self-citationStrenuous endurance training increases lipolysis and triglyceride-fatty acid cycling at rest
Romijn, J. A., Klein, S., Coyle, E. F., Sidossis, L. S., & Wolfe, R. R. (1993) · Journal of Applied Physiology · doi:10.1152/jappl.1993.75.1.108 · Cited by 132
Treuth, M. S., Hunter, G. R., Weinsier, R. L., & Kell, S. H. (1995) · Journal of Applied Physiology · doi:10.1152/jappl.1995.78.6.2140 · Cited by 120
Self-citationEndurance training increases metabolic rate and norepinephrine appearance rate in older individuals
Poehlman, É. T., & Danforth, E. (1991) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1991.261.2.e233 · Cited by 118
Effect of an 18-wk weight-training program on energy expenditure and physical activity
van Etten, L. M. L. A., Westerterp, K. R., VERSTAPPEN, F. T. J., Boon, B. J. B., & Saris, W. H. M. (1997) · Journal of Applied Physiology · doi:10.1152/jappl.1997.82.1.298 · Cited by 118
Visser, M., Deurenberg, P., van Staveren, W., & Hautvast, J. (1995) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/61.4.772 · Cited by 105
The effect of exercise and improved physical fitness on basal metabolic rate
Bingham, S. A., Goldberg, G. R., Coward, W. A., Prentice, A. M., & Cummings, J. H. (1989) · British Journal Of Nutrition · doi:10.1079/bjn19890106 · Cited by 104
Postexercise Energy Expenditure in Response to Acute Aerobic or Resistive Exercise
Gillette, C. A., Bullough, R. C., & Melby, C. L. (1994) · International Journal of Sport Nutrition · doi:10.1123/ijsn.4.4.347 · Cited by 101
Energy expenditure in children of lean and obese parents
Goran, M. I., Carpenter, W. H., McGloin, A. F., Johnson, R. K., Hardin, J. M., & Weinsier, R. L. (1995) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1995.268.5.e917 · Cited by 92
Meijer, G. A. L., Janssen, G. M. E., Westerterp, K. R., Verhoeven, F., Saris, W. H. M., & ten Hoor, F. (1991) · European Journal of Applied Physiology · doi:10.1007/bf00635626 · Cited by 92
Fitness and energy expenditure after strength training in obese prepubertal girls
Treuth, M. S., Hunter, G. R., PICHON, C., Figueroa‐Colón, R., & Goran, M. I. (1998) · Medicine & Science in Sports & Exercise · doi:10.1097/00005768-199807000-00017 · Cited by 71
Self-citationTremblay, A., Coveney, S., Després, J., Nadeau, A., & Prud’homme, D. (1992) · Canadian Journal of Physiology and Pharmacology · doi:10.1139/y92-188 · Cited by 65
Exercise and energy intake: Effect of substrate oxidation
Alméras, N., Lavallée, N., Després, J., Bouchard, C., & Tremblay, A. (1995) · Physiology & Behavior · doi:10.1016/0031-9384(94)00360-h · Cited by 59
Effect of Sustained Resistance Training on Basal Metabolic Rate in Older Women
Taaffe, D. R., Pruitt, L. A., Reim, J., Butterfield, G. E., & Marcus, R. (1995) · Journal of the American Geriatrics Society · doi:10.1111/j.1532-5415.1995.tb06090.x · Cited by 58
Effect of concentric and eccentric muscle actions on muscle sympathetic nerve activity
Carrasco, D. I., Delp, M. D., & Ray, C. A. (1999) · Journal of Applied Physiology · doi:10.1152/jappl.1999.86.2.558 · Cited by 48
Thermic Effect of Feeding in Relation to Energy Balance in Elderly Men
Morgan, J. B., & York, D. A. (1983) · Annals of Nutrition and Metabolism · doi:10.1159/000176625 · Cited by 45
Energy metabolism in sedentary and active 49- to 70-yr-old women
Withers, R. T., Smith, D. A., Tucker, R. C., Brinkman, M., & Clark, D. G. (1998) · Journal of Applied Physiology · doi:10.1152/jappl.1998.84.4.1333 · Cited by 39
Reliability of treadmill measures and criteria to determine &OV0312;O2max in prepubertal girls
Figueroa‐Colón, R., Hunter, G. R., Mayo, M. S., Aldridge, R. A., Goran, M. I., & Weinsier, R. L. (2000) · Medicine & Science in Sports & Exercise · doi:10.1097/00005768-200004000-00021 · Cited by 33
Self-citationWhole-body protein turnover and resting energy expenditure in obese, prepubertal children2
Schutz, Y., Rueda-Maza, C. M., Zaffanello, M., & Maffeis, C. (1999) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/69.5.857 · Cited by 32
Weight training economy as a function of intensity of the squat and overhead press exercise.
Kalb, J. S., & Hunter, G. R. (1991) · PubMed · Cited by 31
Self-citationMetabolic Cost:Vertical Work Ratio During Knee Extension and Knee Flexion Weight-training Exercise
Hunter, G. R., Kekes-Szabo, T., & Schnitzler, A. (1992) · The Journal of Strength and Conditioning Research · doi:10.1519/1533-4287(1992)006 · Cited by 14
Self-citation
Flagged first, then by citations
Research works printed but not linked: 3
- Fields DA, 2000, Med Sci Sports Exerc, 24, 200
- Hunter GR, 1992, J Appl Sports Sci Res, 6, 42
- Kalb JS, 1991, J Sports Med Phys Fitness, 31, 154
Cited by
Sorted by citations
Exercise and Physical Activity for Older Adults
Chodzko-Zajko, W. J., Proctor, D. N., Fiatarone Singh, M. A., Minson, C. T., Nigg, C. R., Salem, G. J., & Skinner, J. S. (2009) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e3181a0c95c · Cited by 5,153
DONNELLY, J. E., BLAIR, S. N., JAKICIC, J. M., MANORE, M. M., RANKIN, J. W., & SMITH, B. K. (2009) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e3181949333 · Cited by 2,658
Fragala, M. S., Cadore, E. L., Dorgo, S., Izquierdo, M., Kraemer, W. J., Peterson, M. D., & Ryan, E. D. (2019) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000003230 · Cited by 1,290
Williams, M. A., Haskell, W. L., Ades, P. A., Amsterdam, E. A., Bittner, V., Franklin, B. A., Gulanick, M., Laing, S. T., & Stewart, K. J. (2007) · Circulation · doi:10.1161/circulationaha.107.185214 · Cited by 1,211
Resistance Exercise in Individuals With and Without Cardiovascular Disease
Pollock, M. L., Franklin, B. A., Balady, G. J., CHAITMAN, B. R., Fleg, J. L., Fletcher, B. J., Limacher, M. C., Piña, I. L., Stein, R. A., Williams, M. A., et al. (2000) · Circulation · doi:10.1161/01.cir.101.7.828 · Cited by 1,071
Metadata
- Authors
- Hunter, G. R., Wetzstein, C. J., Fields, D. A., Brown, A., & Bamman, M. M.
- Affiliations
- University of Alabama at Birmingham (US)
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 2000-09-01
- Volume
- 89
- Issue
- 3
- Pages
- 977-984
- ISSN
- 0161-7567 (ISSN-L)
- 8750-7587
- 1522-1601
- OpenAlex
- W2150871909
- Cited by
- 283
- References
- 46
- Citations by year
- 2026: 3 · 2025: 4 · 2024: 4 · 2023: 9 · 2022: 8 · 2021: 11 · 2020: 12 · 2019: 14 · 2018: 12 · 2017: 16 · 2016: 11 · 2015: 17 · 2014: 9 · 2013: 14 · 2012: 22
- FWCI
- 3.87
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Applied Physiology (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
- Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
- Keywords
- resistance training, energy expenditure, resting energy expenditure, free-living physical activity, respiratory exchange ratio, older adults, fat-free mass, muscle strength, body composition, lipid oxidation
- MeSH terms
- Aged, Aging, Body Composition, Energy Metabolism, Female, Humans, Male, Middle Aged, Motor Activity, Pulmonary Gas Exchange, Weight Lifting, Exercise
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
