Effects of befriending on depressive symptoms and distress: systematic review and meta-analysis
Open accessAbstract
Background: High rates of emotional distress and depressive symptoms in the community can reflect difficult life events and social circumstances. There is a need for appropriate, low-cost, non-medical interventions for many individuals. Befriending is an emotional support intervention commonly offered by the voluntary sector. Aims: To examine the effectiveness of befriending in the treatment of emotional distress and depressive symptoms. Method: Systematic review of randomised trials of interventions focused on providing emotional support to individuals in the community. Results: Compared with usual care or no treatment, befriending had a modest but significant effect on depressive symptoms in the short term (standardised mean difference SMD=−0.27, 95% CI −0.48 to −0.06, nine studies) and long term (SMD = −0.18, 95% CI −0.32 to −0.05, five studies). Conclusions: Befriending has a modest effect on depressive symptoms and emotional distress in varied patient groups. Further exploration of active ingredients, appropriate target populations and optimal methods of delivery is required.
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Befriending is effective in reducing depression in older people.
“There is evidence that befriending (a one-to-one intervention) is effective in reducing depression in older people [29].”
From Can support workers from AgeUK deliver an intervention to support older people with anxiety and depression? A qualitative evaluation (2019) · cites this paper as [29]
The Results report a modest, significant reduction in depressive symptoms compared with usual care or no treatment. The review includes studies of older people, but its stated finding is for varied patient groups, not a separate conclusion that befriending is effective specifically in older people. (LLM, conf=0.82)
Experimental — accuracy not yet measuredBefriending has been used as a standalone therapy to treat depression by facilitating social engagement.
“Befriending has been used as both a standalone therapy to treat depression by facilitating social engagement (Mead et al., 2010)”
From Can acceptance and commitment therapy facilitate psychological adjustment after a severe traumatic brain injury? A pilot randomized controlled trial. (2020) · cites this paper as Mead et al., 2010
The Results (page unavailable) report that befriending reduced depressive symptoms compared with usual care or no treatment, and the intervention definition describes developing a supportive social relationship. But the Interpretation of the findings (page unavailable) says how befriending works remains uncertain; it does not establish that facilitating social engagement is the mechanism behind the reduction. (LLM, conf=0.85)
Experimental — accuracy not yet measured
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- Authors
- Mead, N., Lester, H., Chew-Graham, C., Gask, L., & Bower, P.
- Affiliations
- University of Manchester (GB)
- Corresponding author
- Mead, Nicola
- Venue
- British Journal of Psychiatry
- Publisher
- Royal College of Psychiatrists
- Published
- 2010-02
- Volume
- 196
- Issue
- 2
- Pages
- 96-101
- ISSN
- 0007-1250 (ISSN-L)
- 1472-1465
- OpenAlex
- W2151798133
- Cited by
- 189
- References
- 88
- Citations by year
- 2026: 4 · 2025: 7 · 2024: 3 · 2023: 9 · 2022: 8 · 2021: 22 · 2020: 9 · 2019: 18 · 2018: 15 · 2017: 9 · 2016: 14 · 2015: 9 · 2014: 20 · 2013: 11 · 2012: 9
- FWCI
- 1.66
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- The British Journal of Psychiatry (publishedVersion)
- PubMed (publishedVersion)
- Research Explorer (The University of Manchester) (publishedVersion)
- University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
- Funders
- National Institute for Health and Care Research
- Topics
- Social Sciences › Psychology › Social Psychology › Mental Health Treatment and Access
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Health Sciences › Health Professions › General Health Professions › Mental Health and Patient Involvement
- Keywords
- befriending, depressive symptoms, emotional distress, community mental health, non-medical interventions, voluntary sector, low-cost interventions, treatment effectiveness
- MeSH terms
- Adolescent, Adult, Aged, Community Mental Health Services, Cost-Benefit Analysis, Depression, Female, Humans, Male, Middle Aged, Social Support, Stress, Psychological, Randomized Controlled Trials as Topic, Treatment Outcome, Young Adult
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