Aerobic Training Improves Quality of Life in Women with Polycystic Ovary Syndrome
Open accessAbstract
Purpose: To investigate the effects of a supervised aerobic exercise training intervention on health-related quality of life (HRQL), cardiorespiratory fitness, cardiometabolic profile, and affective response in overweight/obese women with polycystic ovary syndrome (PCOS). Methods: Twenty-seven overweight/obese inactive women with PCOS (body mass index, ≥ 25 kg·m −2 ; age 18 to 34 yr) were allocated into an exercise group ( n = 14) and a control group ( n = 13). Progressive aerobic exercise training was performed three times per week (~150 min·wk −1 ) over 16 wk. Cardiorespiratory fitness, HRQL, and cardiometabolic profile were evaluated before and after the intervention. Affective response (i.e., feeling of pleasure/displeasure) was evaluated during the exercise sessions. Results: The exercise group improved 21% ± 12% of cardiorespiratory fitness ( P < 0.001) and HRQL in the following domains: physical functioning, general health, and mental health ( P < 0.05). Moreover, the exercise group decreased body mass index, waist circumference, systolic and diastolic blood pressure, and total cholesterol level ( P < 0.05). The affective response varied from “good” to “fairly good” (i.e., positive affective response) in an exercise intensity-dependent manner during the exercise training sessions. Conclusions: Progressive aerobic exercise training improved HRQL, cardiorespiratory fitness, and cardiometabolic profile of overweight/obese women with PCOS. Moreover, the participants reported the exercise training sessions as pleasant over the intervention. These results reinforce the importance of supervised exercise training as a therapeutic approach for overweight/obese women with PCOS.
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- Authors
- COSTA, E. C., DE SÁ, J. C. F., STEPTO, N. K., COSTA, I. B. B., FARIAS-JUNIOR, L. F., MOREIRA, S. D. N. T., SOARES, E. M. M., LEMOS, T. M. A. M., BROWNE, R. A. V., & AZEVEDO, G. D.
- Affiliations
- Universidade Federal do Rio Grande do Norte (BR)
- Department of Physical Therapy, Federal University of Rio Grande do Norte, Natal, BRAZIL;
- Monash University (AU)
- Department of Clinical Medicine, Federal University of Rio Grande do Norte, Natal, BRAZIL;
- ORCID
- Venue
- Medicine & Science in Sports & Exercise
- Published
- 2018-07
- Volume
- 50
- Issue
- 7
- Pages
- 1357-1366
- ISSN
- 0195-9131 (ISSN-L)
- 1530-0315
- OpenAlex
- W2792893909
- Cited by
- 71
- References
- 37
- Citations by year
- 2026: 13 · 2025: 7 · 2024: 4 · 2023: 7 · 2022: 13 · 2021: 9 · 2020: 7 · 2019: 8 · 2018: 3
- FWCI
- 7.24
- Type
- journal article
- Language
- en
- Open access
- green
- journals.lww.com
- Licence
- cc-by
- Locations
- Medicine & Science in Sports & Exercise (publishedVersion)
- PubMed (publishedVersion)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (publishedVersion, cc-by)
- Victoria University Research Repository (Victoria University) (submittedVersion)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (submittedVersion, cc-by)
- Funders
- Conselho Nacional de Desenvolvimento Científico e Tecnológico (483368/2009-1)
- Fundação de Apoio à Pesquisa do Rio Grande do Norte
- Topics
- Health Sciences › Medicine › Reproductive Medicine › Ovarian function and disorders
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Keywords
- polycystic ovary syndrome, aerobic exercise training, health-related quality of life, cardiorespiratory fitness, cardiometabolic profile, overweight and obesity, affective responses to exercise, supervised exercise intervention, women
- MeSH terms
- Cardiorespiratory Fitness, Adolescent, Adult, Affect, Blood Pressure, Cholesterol, Exercise Therapy, Female, Humans, Obesity, Polycystic Ovary Syndrome, Quality of Life, Risk Factors, Body Mass Index, Overweight, Waist Circumference, Young Adult, Pleasure
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