Sex difference in initial thermoregulatory response to dehydrated exercise in the heat
Open accessAbstract
Although it is well established that dehydration has a negative impact on thermoregulation during exercise in the heat, it is unclear whether this effect of dehydration is different between men and women, or across the phases of the menstrual cycle (MC). Twelve men and seven women (men: 20 ± 2 years, 70.13 ± 10.5 kg, 173.4 ± 6.0 cm, 54.2 ± 8.6 ml kg−1 min−1; women: 20 ± 2 years, 57.21 ± 7.58 kg, 161 ± 5 cm, 40.39 ± 3.26 ml kg−1 min−1) completed trials either euhydrated (urine specific gravity, USG ≤ 1.020, Euhy) or dehydrated (USG > 1.020, Dehy). Trial order was randomized and counterbalanced; men completed two trials (MEuhy and MDehy) and women completed four over two MC phases (late follicular: days 10–13, FDehy, FEuhy; midluteal: days 18–22, LDehy, LEuhy). Each trial consisted of 1.5 h, split into two 30 min blocks of exercise (B1 and B2, 15 min at 11 W/kg & 15 min at 7 W/kg) separated by 15 min rest in between and after. Rectal temperature (Tre) was measured continuously and estimated sweat loss was calculated from the body mass measured before and after each block of exercise. When dehydrated, the rate of rise in Tre was greater in women in the first block of exercise compared to men, independently of the MC phase (MDehy: 0.03 ± 0.03°C/min, FDehy: 0.06 ± 0.02, LDehy: 0.06 ± 0.02, p = 0.03). Estimated sweat loss was lower in all groups in B1 compared to B2 when dehydrated (p < 0.05), with no difference between sexes for either hydration condition. These data suggest that women may be more sensitive to the negative thermoregulatory effects of dehydration during the early stages of exercise in the heat.
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With less total body water and blood volume in conjunction with a lower proportion of total body water distributed to the extracellular compartment, as compared to males, females have less absolute and relative fluid available to lose via sweating making the physiological consequences of fluid loss more severe.
“Thus, with less total body water and blood volume in conjunction with a lower proportion of total body water [274] distributed to the extracellular compartment, as compared to males, females have less absolute and relative fluid available to lose via sweating making the physiological consequences of fluid loss more severe [45].”
From International society of sports nutrition position stand: nutritional concerns of the female athlete (2023) · cites this paper as [45]
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- Authors
- Giersch, G. E. W., Morrissey, M. C., Butler, C. R., Colburn, A. T., Demarais, Z. S., Kavouras, S. A., Jay, O., Charkoudian, N., & Casa, D. J.
- Affiliations
- U.S. Army Research Institute of Environmental Medicine (US)
- University of Connecticut (US)
- Arizona State University (US)
- The University of Sydney (AU)
- Corresponding author
- Giersch, Gabrielle E. W.
- ORCID
- Venue
- Physiological Reports
- Publisher
- Wiley
- Published
- 2021-07
- Volume
- 9
- Issue
- 14
- Pages
- e14947-e14947
- ISSN
- 2051-817X (ISSN-L)
- PMC
- PMC8290474
- OpenAlex
- W3185929040
- Cited by
- 11
- References
- 44
- Citations by year
- 2026: 2 · 2025: 2 · 2024: 2 · 2023: 2 · 2022: 1 · 2021: 2
- FWCI
- 1.10
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Physiological Reports (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Topics
- Health Sciences › Medicine › Physiology › Thermoregulation and physiological responses
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Keywords
- sex differences, dehydration, thermoregulation, exercise in the heat, menstrual cycle, rectal temperature, sweat loss, urine specific gravity, women
- MeSH terms
- Adolescent, Body Temperature, Body Temperature Regulation, Dehydration, Female, Hot Temperature, Humans, Male, Sex Characteristics, Sweating, Exercise, Young Adult
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