Self-Reported Long Total Sleep Duration Is Associated With Metabolic Syndrome
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OBJECTIVE: To examine the association between total sleep duration and the prevalence of metabolic syndrome (MetSyn) in older Chinese. RESEARCH DESIGN AND METHODS: Cross-sectional analysis of baseline data from the Guangzhou Biobank Cohort Study (GBCS) was performed. Participants (n = 29,333) were aged ≥50 years. Risk of MetSyn and its components were identified for self-reported total sleep duration. RESULTS: Participants reporting long (≥9 h) and short (<6 h) total sleep duration had increased odds ratio (OR) of 1.18 (95% CI 1.07–1.30) and 1.14 (1.05–1.24) for the presence of MetSyn, respectively. The relationship remained in long sleepers (OR 1.21 [1.10–1.34]) but diminished in short sleepers (0.97 [0.88–1.06]) after full adjustment. CONCLUSIONS: Long sleep duration was associated with greater risk of MetSyn in older Chinese. Confirmation through longitudinal studies is needed. The mechanisms mediating the link between long sleep duration and MetSyn require further investigation.
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Short sleep duration is consistently associated with metabolic syndrome.
“In fact, emerging cross-sectional data have shown that SSD is consistently associated with metabolic syndrome (a constellation of symptoms, including elevated waist circumference, lipids, fasting glucose, and blood pressure).”
From Sleep Duration and Quality: Impact on Lifestyle Behaviors and Cardiometabolic Health: A Scientific Statement From the American Heart Association (2016) · cites this paper as [85]
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Flexibility of brain regions during working memory curtails cognitive consequences to lack of sleepPreprint
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- Authors
- Arora, T., Jiang, C. Q., Thomas, G. N., Lam, K.-B. H., Zhang, W. S., Cheng, K. K., Lam, T. H., & Taheri, S.
- Affiliations
- National Institute for Health and Care Research (GB)
- Twelfth Guangzhou City People's Hospital (CN)
- University of Birmingham (GB)
- University of Hong Kong (HK)
- Corresponding author
- Thomas, G. Neil
- Venue
- Diabetes Care
- Publisher
- American Diabetes Association
- Published
- 2011-09-15
- Volume
- 34
- Issue
- 10
- Pages
- 2317-2319
- ISSN
- 0149-5992 (ISSN-L)
- 1935-5548
- PMC
- PMC3177714
- OpenAlex
- W1976040700
- Cited by
- 98
- References
- 13
- Citations by year
- 2026: 3 · 2025: 4 · 2024: 3 · 2023: 6 · 2022: 10 · 2021: 5 · 2020: 11 · 2019: 10 · 2018: 4 · 2017: 3 · 2016: 13 · 2015: 9 · 2014: 6 · 2013: 8 · 2012: 2
- FWCI
- 6.57
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Diabetes Care (publishedVersion, cc-by-nc-nd)
- PubMed Central (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- The HKU Scholars Hub (University of Hong Kong) (submittedVersion)
- University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
- Funders
- National Institute for Health and Care Research
- University of Hong Kong
- Guangzhou Municipal Science and Technology Bureau
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- total sleep duration, long sleep, short sleep duration, metabolic syndrome, older adults, Chinese older adults
- MeSH terms
- Age Factors, Aged, Aged, 80 and over, Cross-Sectional Studies, Female, Humans, Longitudinal Studies, Male, Middle Aged, Sleep, Odds Ratio, Metabolic Syndrome, Asian People, Self Report
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