Oral and topical peptides for skin aging: systematic review and meta-analysis of randomized controlled trials
Open accessAbstract
Introduction: Skin aging manifests as wrinkles, reduced elasticity, and roughness due to intrinsic and extrinsic factors. Peptide-based therapies enhance collagen synthesis and extracellular matrix integrity. This systematic review and meta-analysis (SRMA) evaluates the efficacy and safety of oral and topical peptides in improving hydration, elasticity, wrinkles, and brightness. Methods: A comprehensive search of MEDLINE, CENTRAL, and Web of Science was conducted following PRISMA guidelines. Randomized controlled trials (RCTs) assessing peptide effects on skin aging parameters were included. The Cochrane Risk of Bias Tool (RoB 2) assessed study quality. Data were synthesized using a random-effects model in RStudio (R version 4.1.1). Conclusion: Nineteen RCTs involving 1,341 participants were analyzed. Peptides, particularly oral formulations, significantly improved hydration and brightness, with a modest pooled effect on wrinkle reduction (MD = 0.27, p = 0.04). Subgroup analysis indicated that this benefit was largely driven by oral polypeptides (MD = 1.5, p = 0.01). While effects on elasticity and density were inconsistent, peptides were well tolerated, with minimal adverse events reported across trials. Overall, peptides appear to be safe, non-invasive anti-aging agents, though larger RCTs with standardized outcomes and histopathologic assessment are warranted. Systematic review registration: identifier CRD420250652779.
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Recent randomized controlled trials evaluating oral or topical bioactive compounds-including collagen peptides and other nutraceutical ingredients-have demonstrated improvements in wrinkle-related parameters assessed using validated quantitative techniques.
“Consistent with this, recent randomized controlled trials evaluating oral or topical bioactive compounds—including collagen peptides and other nutraceutical ingredients—have demonstrated improvements in wrinkle-related parameters assessed using validated quantitative techniques [43,44,45,46,47,48].”
From A Randomized, Double-Blind, Placebo-Controlled Trial Assessing the Effects of Oral Centella asiatica Extract on Skin Aging-Related Parameters in Middle-Aged Korean Women. (2026) · cites this paper as [47]
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Experimental — accuracy not yet measuredPrevious randomized controlled trials and meta-analyses have reported improvements in skin elasticity following oral or topical interventions, including collagen peptides and other bioactive compounds.
“Although previous randomized controlled trials and meta-analyses have reported improvements in skin elasticity following oral or topical interventions, including collagen peptides and other bioactive compounds [43,44,45,46,47,48]”
The direction of change observed in the present study (increased skin hydration following supplementation) is generally consistent with previous reports.
“Although the direction of change observed in the present study (i.e., increased skin hydration following supplementation) is generally consistent with previous reports [43,44,45,46,47,48]”
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- Authors
- Nukaly, H. Y., Halawani, I. R., Irtaza, H. M., Alturkistani, T., Serafi, M. R., Alhawsawi, W., Bogari, H. O., Ahmed, F. A., Alhaddad, Y., Shadid, A., Alharithy, R., & Jfri, A.
- Affiliations
- McGill University Health Centre (CA)
- King Abdulaziz University (SA)
- Bahawal Victoria Hospital (PK)
- King Saud bin Abdulaziz University for Health Sciences (SA)
- Faculty of Medicine, King Abdulaziz University
- King Fahd Armed Forces Hospital (SA)
- Batterjee Medical College (SA)
- King Fahd Medical City (SA)
- Princess Nourah bint Abdulrahman University (SA)
- Corresponding author
- Jfri, Abdulhadi
- ORCID
- Venue
- Frontiers in Medicine
- Publisher
- Frontiers Media SA
- Published
- 2026-03-17
- Volume
- 13
- Pages
- 1618306-1618306
- ISSN
- 2296-858X (ISSN-L)
- OpenAlex
- W7137967974
- Cited by
- 3
- References
- 34
- Citations by year
- 2026: 3
- FWCI
- 4.81
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Frontiers in Medicine (publishedVersion, cc-by)
- PubMed (publishedVersion)
- PubMed Central (publishedVersion, cc-by)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- European Academy of Dermatology and Venereology
- Institute of Microbiology, Chinese Academy of Sciences
- Topics
- Health Sciences › Medicine › Dermatology › Skin Protection and Aging
- Health Sciences › Medicine › Dermatology › Facial Rejuvenation and Surgery Techniques
- Health Sciences › Medicine › Dermatology › Dermatologic Treatments and Research
- Keywords
- skin aging, polypeptides, wrinkle reduction, skin hydration, skin elasticity, skin brightness, collagen synthesis, extracellular matrix, anti-aging therapy, safety and tolerability
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