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A Systematic Review of Athletes’ and Coaches’ Nutrition Knowledge and Reflections on the Quality of Current Nutrition Knowledge Measures
Abstract
Context: Nutrition knowledge can influence dietary choices and impact on athletic performance. Valid and reliable measures are needed to assess the nutrition knowledge of athletes and coaches. Objectives: (1) To systematically review the published literature on nutrition knowledge of adult athletes and coaches and (2) to assess the quality of measures used to assess nutrition knowledge. Data Sources: MEDLINE, CINAHL, SPORTDiscuss, Web of Science, and SCOPUS. Study Selection: 36 studies that provided a quantitative measure of nutrition knowledge and described the measurement tool that was used were included. Data extraction: Participant description, questionnaire description, results (mean correct and responses to individual items), study quality, and questionnaire quality. Data synthesis: All studies were of neutral quality. Tools used to measure knowledge did not consider health literacy, were outdated with regards to consensus recommendations, and lacked appropriate and adequate validation. The current status of nutrition knowledge in athletes and coaches is difficult to ascertain. Gaps in knowledge also remain unclear, but it is likely that energy density, the need for supplementation, and the role of protein are frequently misunderstood. Conclusions: Previous reports of nutrition knowledge need to be interpreted with caution. A new, universal, up-to-date, validated measure of general and sports nutrition knowledge is required to allow for assessment of nutrition knowledge.
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“A systematic review acknowledged the lack of nutrition knowledge among adult and adolescent athletes [6].”
From 5A's Behavior Change Model Improves Nutrition Knowledge and Intake Among Adolescent Athletes (2024) · cites this paper as [6]
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“Tam et al. and Trakman et al. (40, 52) highlighted substantial heterogeneity and limited validation of athlete nutrition-knowledge instruments”
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“Athletes have also been shown to have poor knowledge of topics such as micronutrients and supplementation”
From Educational intervention using a mobile app to enhance sports nutrition knowledge and dietary habits in student-athletes: a randomized controlled trial (2025) · cites this paper as Trakman et al., 2016
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“Nutrition knowledge (NK) impacts food choices and may be improved through educational programmes.”
From Adolescent athletes have better general than sports nutrition knowledge and lack awareness of supplement recommendations: a systematic literature review (2024) · cites this paper as [14]
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“Previous systematic literature reviews have reported the NK of children and adolescents(16), the NK of solely adult athletes(14,17) or both adolescent and adult athletes(18).”
From Adolescent athletes have better general than sports nutrition knowledge and lack awareness of supplement recommendations: a systematic literature review (2024) · cites this paper as [14]
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“By identifying knowledge gaps, an intervention can focus on groups needing more nutrition education, or on specific dietary challenges, such as inadequate carbohydrate consumption [4,6].”
BackgroundFahrenholtz, I. L., Melin, A. K., Garthe, I., Hollekim-Strand, S. M., Ivarsson, A., Koehler, K., Logue, D., Lundström, P., Madigan, S., Wasserfurth, P., et al. (2023) · Nutrients · doi:10.3390/nu15051082 · Cited by 40
Hulland, S. C., Trakman, G. L., & Alcock, R. D. (2024) · British Journal of Nutrition · doi:10.1017/s0007114523002799 · Cited by 34
Self-citationNutrition Knowledge and Perceived Dietary Requirements of Adolescent Student-Athletes: A Pilot Study
Jagim, A. R., Merfeld, B. R., Ambrosius, A., Carpenter, M., Fields, J. B., & Jones, M. T. (2024) · Nutrients · doi:10.3390/nu17010133 · Cited by 19
General and sport-specific nutrition knowledge and behaviors of adolescent athletes
Gibbs, R. L., & Becker, T. B. (2025) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2025.2477060 · Cited by 17
AlKasasbeh, W. J., Amawi, A. T., Al-Nawaiseh, S. J., Alshorman, D., Alshdaifat, K., Alawamleh, T., & Orhan, B. E. (2025) · Frontiers in Education · doi:10.3389/feduc.2025.1622166 · Cited by 14
5A's Behavior Change Model Improves Nutrition Knowledge and Intake Among Adolescent Athletes
Lee, S., Hwang, Y., & Lim, H. (2024) · Clinical Nutrition Research · doi:10.7762/cnr.2024.13.4.244 · Cited by 3
Victoria-Montesinos, D., García-Muñoz, A. M., Mercader-Ros, M. T., Jaraba-Salinero, Y., & Figueroa-Morales, F. (2026) · Frontiers in Nutrition · doi:10.3389/fnut.2026.1939289 · Cited by 1
Lee, S., Kim, P., & Lee, I. S. (2026) · Clinical Nutrition Research · doi:10.7762/cnr.2026.0024
Metadata
- Authors
- Trakman, G., Forsyth, A., Devlin, B., & Belski, R.
- Venue
- Nutrients
- Publisher
- MDPI AG
- Published
- 2016-09-16
- Volume
- 8
- Issue
- 9
- Pages
- 570
- ISSN
- 2072-6643
- Cited by
- 198
- References
- 7
- Language
- en
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