Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society

Watson, Nathaniel F., Badr, M. Safwan, Belenky, Gregory, Bliwise, Donald L., Buxton, Orfeu M., Buysse, Daniel, Dinges, David F., Gangwisch, James, Grandner, Michael A., Kushida, Clete, Malhotra, Raman K., Martin, Jennifer L., Patel, Sanjay R., Quan, Stuart F., Tasali, Esra, Twery, Michael, Croft, Janet B., Maher, Elise, Barrett, Jerome A., Thomas, Sherene M., Heald, Jonathan L.·2015·Journal of Clinical Sleep Medicine

DOI 10.5664/jcsm.4758

Cited by (1,001)

Items 101–200 of 1,001

Accessing physical activity among young adults attending a university: the role of sex, race/ethnicity, technology use, and sleep
Samuel D. Towne, Marcia G. Ory, Matthew Lee Smith, S. Camille Peres, Adam Pickens, Ranjana K. Mehta, Mark Edward Benden · 2017 · BMC Public Health
Long sleep duration is associated with lower cognitive function among middle-age adults – the Doetinchem Cohort Study
Sandra H. van Oostrom, Astrid C. J. Nooyens, Martin P.J. van Boxtel, W. M. Monique Verschuren · 2017 · Sleep Medicine
The Association between Air Pollution and Sleep Duration: A Cohort Study of Freshmen at a University in Beijing, China
Hongjun Yu, Panpan Chen, Shelby Paige Gordon, Miao Yu, Yangyang Wang · 2019 · International Journal of Environmental Research and Public Health
Maternal sleep during pregnancy and adverse pregnancy outcomes: A systematic review and meta‐analysis
Ruiqi Wang, Mengmeng Xu, Wenfang Yang, Guilan Xie, Liren Yang, Li Shang, Boxing Zhang, Leqian Guo, Jie Yue, Lingxia Zeng et al. · 2022 · Journal of Diabetes Investigation
Impact of Poor Sleep on Physical and Mental Health in Older Women
Katie L. Stone, Qian Xiao · 2018 · Sleep Medicine Clinics
Sleep myths: an expert-led study to identify false beliefs about sleep that impinge upon population sleep health practices
Rebecca Robbins, Michael A. Grandner, Orfeu Marcello Buxton, Lauren E. Hale, Daniel J. Buysse, Kristen L. Knutson, Sanjay R. Patel, Wendy Troxel, Shawn D. Youngstedt, Charles Andrew Czeisler et al. · 2019 · Sleep Health
Effects of sleep extension on sleep duration, sleepiness, and blood pressure in college students
Abagayle A. Stock, Soomi Lee, Nicole G. Nahmod, Anne‐Marie Chang · 2019 · Sleep Health
Adverse Childhood Experiences and the Risk of Coronary Heart Disease in Adulthood: Examining Potential Psychological, Biological, and Behavioral Mediators in the Whitehall II Cohort Study
Deschênes, Sonya S., Kivimaki, Mika, Schmitz, Norbert · 2021 · Journal of the American Heart Association
Smoking and incidence of insomnia: a systematic review and meta-analysis of cohort studies
Na Hu, C. Wang, Y. Liao, Q. Dai, Shiyi Cao · 2021 · Public Health
Gendered Time, Seasonality, and Nutrition: Insights from Two Indian Districts
Nitya Rao, S. Raju · 2019 · Feminist Economics
Confronting Drowsy Driving: The American Academy of Sleep Medicine Perspective: An American Academy of Sleep Medicine Position Statement
American Academy of Sleep Medicine Board of Directors, Watson, Nathaniel F., Morgenthaler, Timothy, Chervin, Ronald, Carden, Kelly, Kirsch, Douglas, Kristo, David, Malhotra, Raman, Martin, Jennifer, Ramar, Kannan et al. · 2015 · Journal of Clinical Sleep Medicine
Sleep and circadian disruption and the gut microbiome-possible links to dysregulated metabolism
Dana Withrow, Samuel J. Bowers, Christopher M. Depner, Antonio González, Amy C. Reynolds, Kenneth P. Wright · 2020 · Current Opinion in Endocrine and Metabolic Research
Association between weekend catch-up sleep and cardiovascular disease: Evidence from the National Health and Nutrition Examination Surveys 2017-2018
Hong Zhu, Shouquan Qin, Meng Chao Wu · 2023 · Sleep Health
Insomnia symptoms and sleep duration and their combined effects in relation to associations with obesity and central obesity
Gui‐Hong Cai, Jenny Theorell‐Haglöw, Christer Janson, Magnus Svartengren, Sölve Elmståhl, Lars Lind, Eva Lindberg · 2018 · Sleep Medicine
Association between late-night tweeting and next-day game performance among professional basketball players
Jason Jeffrey Jones, Gregory W. Kirschen, Sindhuja Kancharla, Lauren E. Hale · 2018 · Sleep Health
Lifestyle patterns influence the composition of the gut microbiome in a healthy Chinese population
Yi Ren, Jiawei Wu, Yilin Wang, Lanying Zhang, Jing Ren, Zhiming Zhang, Binghan Chen, Kejian Zhang, Baoli Zhu, Wei Yong Liu et al. · 2023 · Scientific Reports
Neighborhood socioeconomic status, sleep duration, and napping in middle-to-old aged US men and women
Qian Xiao, Lauren E. Hale · 2018 · SLEEP
Association between weekend catch-up sleep and high-sensitivity C-reactive protein levels in adults: a population-based study
Kyu‐Man Han, Heon‐Jeong Lee, Leen Kim, Ho‐Kyoung Yoon · 2020 · SLEEP
Daily lifestyle behaviors and risks of sarcopenia among older adults
Pei-Lin Tzeng, Chien‐Yu Lin, Ting‐Fu Lai, Wan-Chi Huang, Evonne Pien, Ming‐Chun Hsueh, Kun‐Pei Lin, Jong‐Hwan Park, Yung Liao · 2020 · Archives of Public Health
Symptoms of depression, anxiety, and post-traumatic stress disorder and their relationship to health-related behaviors in over 12,000 US military personnel: Bi-directional associations
Adela Hruby, Harris R. Lieberman, Tracey J. Smith · 2021 · Journal of Affective Disorders
Shorter sleep time relates to lower human defensin 5 secretion and compositional disturbance of the intestinal microbiota accompanied by decreased short-chain fatty acid production
Shimizu, Yu, Yamamura, Ryodai, Yokoi, Yuki, Ayabe, Tokiyoshi, Ukawa, Shigekazu, Nakamura, Koshi, Okada, Emiko, Imae, Akihiro, Nakagawa, Takafumi, Tamakoshi, Akiko et al. · 2023 · Gut Microbes
Actigraphic sleep measures and diet quality in the Hispanic Community Health Study/Study of Latinos Sueño ancillary study
Yasmin Mossavar‐Rahmani, Jia Feng Weng, Rui Wang, Pamela A. Shaw, Molly Jung, Daniela Sotres‐Alvarez, Sheila F. Castañeda, Linda C. Gallo, Marc D. Gellman, Qibin Qi et al. · 2017 · Journal of Sleep Research
Levels and correlates of 24-hour movement behaviors among South Koreans: Results from the Korea National Health and Nutrition Examination Surveys, 2014 and 2015
Eun‐Young Lee, Valerie Carson, Justin Y. Jeon, John C. Spence, Mark Stephen Tremblay · 2018 · Journal of sport and health science/Journal of Sport and Health Science
Intra-individual variability of sleep and nocturnal cardiac autonomic activity in elite female soccer players during an international tournament
Júlio A. Costa, Pedro Figueiredo, Fábio Yuzo Nakamura, Vincenzo Rago, António Rebelo, João Brito · 2019 · PLoS ONE
Biobehavioral variation in human water needs: How adaptations, early life environments, and the life course affect body water homeostasis
Asher Yoel Rosinger · 2019 · American Journal of Human Biology
Compositional Associations of Sleep and Activities within the 24-h Cycle with Cardiometabolic Health Markers in Adults
Vahid Farrahi, Maarit Kangas, Rosemary Walmsley, Maisa Niemelä, Antti M. Kiviniemi, Katri S. Puukka, Paul James Collings, Raija Korpelainen, Timo J. Jämsä · 2020 · Medicine & Science in Sports & Exercise
Apneic Sleep, Insufficient Sleep, and Hypertension
Mansukhani, Meghna P., Covassin, Naima, Somers, Virend K. · 2019 · Hypertension
Perceived racial discrimination and risk of insomnia among middle-aged and elderly Black women
Traci N. Bethea, Eric S. Zhou, Eva S. Schernhammer, Nelsy Castro‐Webb, Yvette C. Cozier, Lynn A. Rosenberg · 2019 · SLEEP
Epidemiology of insufficient sleep and poor sleep quality
Michael A. Grandner · 2019 · Elsevier eBooks
Sleep Duration Patterns in Early to Middle Adulthood and Subsequent Risk of Type 2 Diabetes in Women
Megu Yamaguchi Baden, Frank B. Hu, Céline Vetter, Eva S. Schernhammer, Susan S Redline, Tianyi Huang · 2020 · Diabetes Care
Cognitive impairments by alcohol and sleep deprivation indicate trait characteristics and a potential role for adenosine A 1 receptors
Elmenhorst, Eva-Maria, Elmenhorst, David, Benderoth, Sibylle, Kroll, Tina, Bauer, Andreas, Aeschbach, Daniel · 2018 · Proceedings of the National Academy of Sciences
Discrepancies between subjective and objective sleep assessments revealed by in-home electroencephalography during real-world sleep
Minori Masaki, Saki Tsumoto, Akihiro Tani, Morie Tominaga, Jaehoon Seol, Shigeru Chiba, Kazuya Miyanishi, Kei Nishida, Fusae Kawana, Takashi Amemiya et al. · 2025 · Proceedings of the National Academy of Sciences
Active Ageing Level and Time Use of Elderly Persons in a Thai Suburban Community
Autchariya Punyakaew, Suchitporn Lersilp, Supawadee Putthinoi · 2019 · Occupational Therapy International
Annual, seasonal, cultural and vacation patterns in sleep, sedentary behaviour and physical activity: a systematic review and meta-analysis
Ty Ferguson, Rachel Curtis, François Fraysse, Rajini Lagiseti, Celine Northcott, Rosa Virgara, Amanda Watson, Carol Ann Maher · 2021 · BMC Public Health
Validation of the Behavioral Risk Factor Surveillance System Sleep Questions
Carla R. Jungquist, Jaime Mund, Alan T. Aquilina, Karen J. Klingman, John J. Pender, Heather M. Ochs‐Balcom, Edwin van Wijngaarden, Suzanne Steffan Dickerson · 2016 · Journal of Clinical Sleep Medicine
Black–White Differences in Housing Type and Sleep Duration as Well as Sleep Difficulties in the United States
Dayna A. Johnson, Roland J. Thorpe, John A. McGrath, William Braxton Jackson, Chandra L. Jackson · 2018 · International Journal of Environmental Research and Public Health
Sleep leadership in the army: A group randomized trial
Amy B. Adler, Paul D. Bliese, Matthew L. LoPresti, Jennifer L. McDonald, Julie C. Merrill · 2020 · Sleep Health
Insufficient sleep: Enhanced risk‐seeking relates to low local sleep intensity
Angelina Maric, Eszter Montvai, Esther Werth, Matthias Storz, Janina Leemann, Sebastian Weissengruber, Christian Carl Ruff, Reto Huber, Rositsa Poryazova, Christian Rainer Baumann · 2017 · Annals of Neurology
Objective sleep assessment in >80,000 UK mid-life adults: Associations with sociodemographic characteristics, physical activity and caffeine
Gewei Zhu, Michael Catt, Sophie Cassidy, Mark A. Birch‐Machin, Michael I. Trenell, Hugo Hiden, Simon Woodman, Kirstie N. Anderson · 2019 · PLoS ONE
Sleep and obesity risk in adults: possible mechanisms; contextual factors; and implications for research, intervention, and policy
Michael A. Grandner · 2017 · Sleep Health
Validation of Fitbit Charge 4 for assessing sleep in Chinese patients with chronic insomnia: A comparison against polysomnography and actigraphy
Xiaofang Dong, Sen Yang, Yuanli Guo, Peihua Lv, Min Wang, Yusheng Li · 2022 · PLoS ONE
Determinants of natural adult sleep: An umbrella review
Nicole Philippens, Ester Janssen, Stef Kremers, Rik Crutzen · 2022 · PLoS ONE
An investigation into the prevalence of sleep disturbances in primary Sjögren’s syndrome: a systematic review of the literature
Katie L. Hackett, Zoe M. Gotts, Jason Gordon Ellis, Vincent Deary, Tim Rapley, Wan‐Fai Ng, Julia L. Newton, Katherine HO Deane · 2016 · Lara D. Veeken
The role of exercise-induced peripheral factors in sleep regulation
Xiao Wei Tan, Lieve Thecla van Egmond, Jonathan Cedernaes, Christian Benedict · 2020 · Molecular Metabolism
Racial/ethnic disparities in sleep duration and sleep disturbances among pregnant and non‐pregnant women in the United States
Lydia Feinstein, Ketrell L. McWhorter, Symielle A. Gaston, Wendy Troxel, Katherine M. Sharkey, Chandra L. Jackson · 2020 · Journal of Sleep Research
Sleep Predicts Collegiate Academic Performance
Prichard, J. Roxanne · 2020 · Sleep Medicine Clinics
Effects of Preseason Training on the Sleep Characteristics of Professional Rugby League Players
Heidi Rose Thornton, Jace A. Delaney, Grant Malcolm Duthie, Ben J. Dascombe · 2017 · International Journal of Sports Physiology and Performance
Sleep and intrusive memories immediately after a traumatic event in emergency department patients
Kate Porcheret, Lalitha Iyadurai, Michael B. Bonsall, Guy M. Goodwin, Sally Beer, Melanie Darwent, Emily Alexandra Holmes · 2020 · SLEEP
Estimated prevalence of insomnia among women veterans: Results of a postal survey
Martin, Jennifer L., Schweizer, C. Amanda, Hughes, Jaime M., Fung, Constance H., Dzierzewski, Joseph M., Washington, Donna L., Kramer, B. Josea, Jouldjian, Stella, Mitchell, Michael N., Josephson, Karen R. et al. · 2017 · Women's Health Issues
Chlorogenic acid improves the cognitive deficits of sleep-deprived mice via regulation of immunity function and intestinal flora
Hongkang Zhu, Fanglin Shen, Xiaochen Wang, He Qian, Yu Liu · 2023 · Phytomedicine
Are we getting enough sleep? Frequent irregular sleep found in an analysis of over 11 million nights of objective in-home sleep data
Hannah Scott, Ganesh R. Naik, Bastien Lechat, Jack Manners, Josh Fitton, Duc Phuc Nguyen, Anna L. Hudson, Amy C. Reynolds, Alexander Sweetman, Pierre Escourrou et al. · 2023 · Sleep Health
Relationship between short sleep duration and cardiovascular risk factors in a multi-ethnic cohort – the helius study
Kenneth O. Anujuo, Karien Stronks, Marieke Brigitte Snijder, Girardin Jean‐Louis, Femke Rutters, Bert‐Jan H. van den Born, Ron J.G. Peters, Charles O Agyemang · 2015 · Sleep Medicine
Adverse interaction effects of chronic and acute sleep deficits on spatial working memory but not on verbal working memory or declarative memory
Eva Hennecke, Denise Lange, Florian Steenbergen, J. Fronczek, David Elmenhorst, Andreas Bauer, Daniel Aeschbach, Eva‐Maria Elmenhorst · 2020 · Journal of Sleep Research
Physical Activity Level, Insomnia and Related Impact in Medical Students in Poland
Magdalena Dąbrowska-Galas, Kuba Ptaszkowski, Jolanta Dąbrowska · 2021 · International Journal of Environmental Research and Public Health
Longitudinal Association Between Depressive Symptoms and Multidimensional Sleep Health: The SWAN Sleep Study
Marissa Ann Bowman, Christopher E. Kline, Daniel J. Buysse, Howard M. Kravitz, Hadine Joffe, Karen A. Matthews, Joyce T. Bromberger, Kathryn A. Roecklein, Robert Todd Krafty, Martica H. Hall · 2021 · Annals of Behavioral Medicine
Care plan for individuals at risk for preeclampsia: shared approach to education, strategies for prevention, surveillance, and follow-up
James Michael Roberts, Tekoa L. King, John R. Barton, Stacy Beck, Ira M. Bernstein, Tiffani E. Buck, Michele A. Forgues-Lackie, Francesca Facco, Alison D. Gernand, Cornelia R. Graves et al. · 2023 · American Journal of Obstetrics and Gynecology
Using Multitheory Model of Health Behavior Change to Predict Adequate Sleep Behavior
Adam P. Knowlden, Manoj Sharma, Vinayak K. Nahar · 2016 · Family & Community Health
Identifying and validating blood mRNA biomarkers for acute and chronic insufficient sleep in humans: a machine learning approach
Emma Laing, Carla S. Möller‐Levet, Derk‐Jan Dijk, Simon N Archer · 2018 · SLEEP
Prevalence, risk factors, and trajectories of sleep disturbance in a cohort of African-American breast cancer survivors
Brian D. Gonzalez, Sarah L. Eisel, Bo Qin, Adana A. M. Llanos, Josée Savard, Aasha I. Hoogland, Heather Jim, Yong Lin, Kitaw Demissie, Chi‐Chen Hong et al. · 2020 · Supportive Care in Cancer
Effect of sleep duration on dietary intake, desire to eat, measures of food intake and metabolic hormones: A systematic review of clinical trials
Samira Soltanieh, Shakiba Solgi, Maedeh Ansari, Heitor Oliveira Santos, Behnood Abbasi · 2021 · Clinical Nutrition ESPEN
Quality of Sleep among Portuguese Anaesthesiologists: A Cross-Sectional Study
Francisco Valente, Catarina Batista, Vânia Simões, Inês Tomé, Alexandre Carrilho · 2019 · Acta Médica Portuguesa
Sleep duration regularity, but not sleep duration, is associated with microvascular function in college students
Elissa K. Hoopes, Felicia R. Berube, Michele N. D’Agata, Freda Patterson, William B. Farquhar, David G. Edwards, Melissa A. Witman · 2020 · SLEEP
Global Perspectives on Sleep Health: Definitions, Disparities, and Implications for Public Health
Lourdes M. DelRosso · 2025 · Brain Sciences
Postprandial Metabolism of Macronutrients and Cardiometabolic Risk: Recent Developments, Emerging Concepts, and Future Directions
Miriam Jácome-Sosa, Elizabeth Jane Parks, Richard S. Bruno, Esra Tasali, Gary F. Lewis, Barbara O. Schneeman, Tia M. Rains · 2016 · Advances in Nutrition
Association Between Sleep Duration, Quality and Body Mass Index in the Korean Population
Sung Keun Park, Ju Young Jung, Chang‐Mo Oh, Roger S. McIntyre, Jae-Hon Lee · 2018 · Journal of Clinical Sleep Medicine
Sleep Data, Physical Performance, and Injuries in Preparation for Professional Mixed Martial Arts
Corey A. Peacock, Mauricio Mena, Gabriel J. Sanders, Tobin A. Silver, Douglas Kalman, José António · 2018 · Sports
Prevalence and factors associated with sleep disturbance in adult patients with psoriasis
E. Sahin, Marlena Hawro, Karsten Weller, Robert Sabat, Sandra Philipp, Georgios Kokolakis, Demetrios Christou, Martin Metz, Marcus Maurer, Tomasz Hawro · 2022 · Journal of the European Academy of Dermatology and Venereology
Influence of sleep disturbances on age at onset and long-term incidence of major cardiovascular events: the MONICA-Brianza and PAMELA cohort studies
Francesco Gianfagna, Giovanni Veronesi, Lorenza Bertù, Giancarlo Cesana, Guido M. Grassi, Saverio Stranges, Camilla Callegari, Maurizio Ferrario · 2016 · Sleep Medicine
The impact of breaking up prolonged sitting on glucose metabolism and cognitive function when sleep is restricted
Grace Elizabeth Vincent, Sarah M. Jay, Charli Sargent, Katya Kovac, Corneel Vandelanotte, Nicola Diane Ridgers, Sally Anne Ferguson · 2017 · Neurobiology of Sleep and Circadian Rhythms
A Review of Environmental Barriers to Obtaining Adequate Sleep in the Military Operational Context
Janna Mantua, Alexxa F. Bessey, Walter J. Sowden, Richard Chabuz, Allison J. Brager, Vincent F. Capaldi, Guido Simonelli · 2019 · Military Medicine
Developing preliminary blood metabolomics-based biomarkers of insufficient sleep in humans
Christopher M. Depner, Dasha T. Cogswell, Paul J. Bisesi, Rachel R. Markwald, Charmion I. Cruickshank-Quinn, Kevin D. Quinn, Edward L. Melanson, Nichole A. Reisdorph, Kenneth P. Wright · 2020 · SLEEP
Associations between everyday discrimination and sleep quality and duration among African-Americans over time in the Jackson Heart Study
Dayna A. Johnson, Tené T. Lewis, Na Guo, Chandra L. Jackson, Mario Sims, James G. Wilson, Ana Victoria Diez Roux, David R. Williams, Susan S Redline · 2021 · SLEEP
Sleep quality among undergraduate medical students in Rwanda: a comparative study
Amon Nsengimana, Eric Mugabo, Japhet Niyonsenga, Jean Claude Hategekimana, Emmanuel Biracyaza, Renauvat Mutarambirwa, Emile Ngabo, Richard Nduwayezu · 2023 · Scientific Reports
Perceived stress, mental health symptoms, and deleterious behaviors during the transition to college
Jane Cooley Fruehwirth, Maria Emilia Mazzolenis, Mollie A. Pepper, Krista M. Perreira · 2023 · PLoS ONE
Bidirectional associations between sleep quality/duration and multimorbidity in middle-aged and older people Chinese adults: a longitudinal study
Xiaoran Wang, Rui Wang, Dan Zhang · 2024 · BMC Public Health
Association between sleep and severe periodontitis in a nationally representative adult US population
Hend E. Alqaderi, J. Max Goodson, Israel Terungwa Agaku · 2019 · Journal of Periodontology
Continuous 7-Month Internet of Things–Based Monitoring of Health Parameters of Pregnant and Postpartum Women: Prospective Observational Feasibility Study
Johanna Saarikko, Hannakaisa Niela‐Vilén, Eeva M. K. Ekholm, Lotta Hamari, Iman Azimi, Pasi Liljeberg, Amir M. Rahmani, Eliisa Löyttyniemi, Anna Axelin · 2020 · JMIR Formative Research
Prevalence of caffeine consumers, daily caffeine consumption, and factors associated with caffeine use among active duty United States military personnel
Joseph J. Knapik, Ryan A. Steelman, Daniel W. Trone, Emily Kristin Farina, Harris R. Lieberman · 2022 · Nutrition Journal
Effects of antiepileptic drugs on sleep architecture parameters in adults
Bruno Miguel Santos Carvalho, João Chaves, António Martins da Silva · 2022 · Sleep Science
Sex and age differences in the associations between sleep behaviors and all-cause mortality in older adults: results from the National Health and Nutrition Examination Surveys
Hind A. Beydoun, May A. Beydoun, Xiaoli Chen, Jen Jen Chang, Alyssa A Gamaldo, Shaker M. Eid, Alan B. Zonderman · 2017 · Sleep Medicine
Sleep disturbance in people with diabetes: A concept analysis
Bingqian Zhu, Catherine Vincent, Mary C. Kapella, Laurie Quinn, Eileen G. Collins, Laurie Ruggiero, Chang Park, Cynthia Fritschi · 2017 · Journal of Clinical Nursing
Research Combining Physical Activity and Sleep: A Bibliometric Analysis
Aamir Raoof Memon, Corneel Vandelanotte, Tim Olds, Mitch J. Duncan, Grace Elizabeth Vincent · 2019 · Perceptual and Motor Skills
Gestational sleep deprivation is associated with higher offspring body mass index and blood pressure
Margreet W. Harskamp–van Ginkel, Despo Ierodiakonou, Katerina Margetaki, Marina Vafeiadi, Marianna Karachaliou, Manolis Kogevinas, Tanja G. M. Vrijkotte, Leda Chatzi · 2020 · SLEEP
Association of sleep duration with all-cause and disease-specific mortality in US adults
Lili Yang, Bo Xi, Min Zhao, Costan G. Magnussen · 2021 · Journal of Epidemiology & Community Health
Association between sleep habits and behavioral problems in early adolescence: a descriptive study
Rikuya Hosokawa, Riho Tomozawa, Megumi Fujimoto, Sumire Anzai, Mai Sato, Haruko Tazoe, Toshiki Katsura · 2022 · BMC Psychology
Sleep duration and risk of incident stroke by age, sex, and race
Megan E. Ruiter Petrov, George Howard, Michael A. Grandner, Dawn Kleindorfer, Jennifer Rose V. Molano, Virginia J. Howard · 2018 · Neurology
Is Alcohol Consumption Related to Lifestyle Factors in Romanian University Students?
Bogdana Adriana Năsui, Rodica Ana Ungur, Patricia Talaba, Valentin Nicolae Varlas, Nina Ciuciuc, Cristina Alina Silaghi, Horațiu Silaghi, Dana Opre, Anca Lucia Pop · 2021 · International Journal of Environmental Research and Public Health
Effects of six weeks of chronic sleep restriction with weekend recovery on cognitive performance and wellbeing in high-performing adults
Michael G. Smith, Grace Wusk, Jad Nasrini, Pamela Baskin, David F. Dinges, Peter G. Roma, Mathias Basner · 2021 · SLEEP
From habitual sleep hours to morbidity and mortality: existing evidence, potential mechanisms, and future agenda
Muhammad Zakir Hossin · 2016 · Sleep Health
Sleep Duration and Neurocognitive Function in the Hispanic Community Health Study/Study of Latinos
Alberto R. Ramos, Wassim Tarraf, Martha L. Daviglus, Sonia Thomas, Linda C. Gallo, Yasmin Mossavar‐Rahmani, Frank J. Penedo, Susan S Redline, Tatjana Rundek, Ralph L. Sacco et al. · 2016 · SLEEP
Effect of sleep curtailment on dietary behavior and physical activity: A randomized crossover trial
Eri Tajiri, Eiichi Yoshimura, Yoichi Hatamoto, Hiroaki Tanaka, Seiya Shimoda · 2017 · Physiology & Behavior
Assessment of Dietary Habits, Physical Activity and Lifestyle in Medical University Students
Lavinia Pop, Magdalena Iorga, Iulia-Diana Muraru, Florin Dumitru Petrariu · 2021 · Sustainability
Social jetlag, a novel predictor for high cardiovascular risk in blue‐collar workers following permanent atypical work schedules
Sara Gamboa Madeira, Cátia Reis, Teresa Paiva, C. Santos Moreira, Paulo Nogueira, Till Roenneberg · 2021 · Journal of Sleep Research
The Quality, Quantity, and Intraindividual Variability of Sleep Among Students and Student-Athletes
Cédric Leduc, Jason Cameron Tee, Jonathon J. S. Weakley, Carlos Ramírez‐López, Ben L. Jones · 2019 · Sports Health A Multidisciplinary Approach
Sleep problems worsen health-related quality of life and participation during the first 12 months of stroke rehabilitation
George D. Fulk, Pamela Woods Duncan, Karen J. Klingman · 2020 · Clinical Rehabilitation
Race/ethnic differences in educational gradients in sleep duration and quality among U.S. adults
Connor McDevitt Sheehan, Katrina M. Walsemann, Jennifer Ailshire · 2020 · SSM - Population Health
Sleep, fatigue and alertness during working hours among rotating‐shift nurses in Korea: An observational study
Ari Min, Hye Chong Hong, Sungtaek Son, Taehee Lee · 2021 · Journal of Nursing Management
Global Implications of COVID-19 Pandemic on Adults' Lifestyle Behavior: The Invisible Pandemic of Noncommunicable Disease
Sarah Musa, Ismail Dergaa, Veronica Bachiller, Helmi Ben Saad · 2023 · International Journal of Preventive Medicine
Examining Health Behaviors of Chronic Disease Caregivers in the U.S.
Secinti, Ekin, Wu, Wei, Kent, Erin E., Demark-Wahnefried, Wendy, Lewson, Ashley B., Mosher, Catherine E. · 2022 · American Journal of Preventive Medicine
Social dimensions impact individual sleep quantity and quality
Sungkyu Park, Assem Zhunis, Marios Constantinides, Luca Maria Aiello, Daniele Quercia, Meeyoung Cha · 2023 · Scientific Reports