Shift Related Dietary Intake in Day and Shift Workers
Abstract
To study the impact of work hours on eating habits the dietary intake of 96 male industrial workers on day work and two- and three-shift work was investigated using repeated 24 h recall. The intake of energy, 14 nutrients, and coffee and tea was computed, using a nutrient data base, for 8 h work and shifts (day, morning, afternoon, night) and for the 24-h periods including these work shifts. No changes in intake of energy, nutrients and coffee/tea were observed between 8 h morning and afternoon shifts, but there was a reduction in intake during 8 h night shifts. Night shift work caused a redistribution of food and coffee intake, but not an overall 24 h reduction. On the whole, the energy-intake and the quality of food intake (percentages of energy from macronutrients and density of micronutrients) were not affected by shift work, although the intake of carbohydrates was lower in day- and three-shift workers during days off. The intake of alcohol was higher during days off in all groups. In summary, two- and three-shift work in this study affected the circadian distribution of food intakes and coffee consumption, but not the overall 24-h consumption.
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Shift workers have an increased risk of chronic diseases such as cancer, CVD and the metabolic syndrome.
“It is known that shift workers have an increased risk of chronic diseases such as cancer (11) , CVD and the metabolic syndrome (12) .”
From Meal irregularity and cardiometabolic consequences: results from observational and intervention studies (2016) · cites this paper as [11]
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“However, our study and previous studies showed only small differences in nutritional intake and eating patterns between daytime and shift workers [18]–[20], although shifting the time of food intake may influence the postprandial glucose and insulin levels [21],[22], and increase body mass [23].”
ResultShift work and cardiovascular disease – pathways from circadian stress to morbidity
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“In a Swedish study, Lennernäs et al (54) found that working two and three shifts affected the circadian distribution of food and coffee consumption but not the overall 24-hour consumption.”
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Obesity and shift work: chronobiological aspects
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Eating and shift work - effects on habits, metabolism and performance
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“While dietary energy and macronutrient intake is generally not affected by shift work, a temporal redistribution of food intake does occur (Lennernas et al., 1995).”
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“Consistent with previous studies, total caloric intake was not altered significantly as a function of shift condition (Romon et al. 1992; Lennernas et al. 1995 ).”
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BackgroundThe impact of meal timing on cardiometabolic syndrome indicators in shift workers
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“phase (6), dampening of the circadian rhythm of insulin”
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“44 Shift workers have been reported to have poorer quality diets(14, 25-27) and irregular eating 45 patterns(14, 28-30) compared to day workers.”
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“These are important and unresolved issues, and have received considerable debate (Lennernas et al., 1993a, 1993b, 1995; Gatenby, 1997).”
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“These are important and unresolved issues, and have received considerable debate (Gatenby, 1997; Lennernas et al., 1993a, 1993b, 1995).”
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BackgroundThe effects of chronic photoperiod shifting on the physiology of female Long-Evans rats
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Nyberg, M., & Wiklund, M. L. (2017) · Appetite · doi:10.1016/j.appet.2017.02.033 · Cited by 19 · see citing works
Waterhouse, J. M., Kao, S., Edwards, B., Weinert, D., Atkinson, G., & Reilly, T. (2005) · Chronobiology International · doi:10.1081/cbi-200053563 · Cited by 19 · see citing works
“…night work is associated with an increase in indigestion, a decreased interest in food, and a very different pattern of food intake over the course of the waking day, when compared with rest days or daytime working (Reinberg et al., 1979; Krauchi et al., 1990; Lennernas et al., 1994, 1995).”
BackgroundDietary assessment and validity: To measure what is meant to measure
Lennernäs, M. A. ‐. (1998) · Näringsforskning · doi:10.3402/fnr.v42i0.1765 · Cited by 17 · see citing works
Self-citationFactors Associated with Food Intake in Passengers on LONG-HAUL FLIGHTS
Waterhouse, J. M., Kao, S., Edwards, B., Atkinson, G., & Reilly, T. P. (2006) · Chronobiology International · doi:10.1080/07420520600921104 · Cited by 14 · see citing works
“There are parallels between these passengers and night workers, who also tend to eat snacks rather than full meals, have a decreased appetite for food, enjoy their meals less, and feel over-full afterwards (Krauchi et al., 1990; Lennernas et al., 1995; Nikolova et al., 1990; Reinberg et al., 1979; Tepas, 1990).”
BackgroundInfluentialField Studies on the Effects of Food Content on Wakefulness
Landström, U., Knutsson, A., & Lennernäs, M. A. ‐. (2000) · Nutrition and Health · doi:10.1177/026010600001400401 · Cited by 14 · see citing works
Self-citationJiang, P., & Turek, F. W. (2018) · Physiology & Behavior · doi:10.1016/j.physbeh.2018.04.017 · Cited by 12 · see citing works
Marot, L. P., Balieiro, L. C. T., Lopes, T. D. V. C., Rosa, D. E., Wright, K. P., Moreno, C. R. D. C., & Crispim, C. A. (2023) · European Journal of Nutrition · doi:10.1007/s00394-023-03106-y · Cited by 15 · see citing works
Chalfant, J. M., Howatt, D. A., Johnson, V. B., Tannock, L. R., Daugherty, A., & Pendergast, J. S. (2023) · Frontiers in Physiology · doi:10.3389/fphys.2023.1167858 · Cited by 12 · see citing works
“Shift workers have disrupted rhythms of food intake, including consuming more calories at night and snacking throughout the night, compared to day workers, and this aberrant meal timing has been linked to CVD risk factors (Lennernas et al., 1995; de Assis et al., 2003; Heath et al., 2012; Bank et al., 2015; Molzof et…”
BackgroundBenazizi, I., Ronda, E., Ortiz-Moncada, R., & Martı́nez, J. M. (2018) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph15112488 · Cited by 10 · see citing works
“For example, shift work during irregular and nighttime hours has been associated with changes in the circadian distribution of food ingestion [1] and with the presence of chronic health issues such as obesity, cardiovascular diseases, and type II-diabetes [2].”
Background[Nutritional evaluation of health shift workers from the Canary Islands].
Rodríguez, M. J. F., Bautista-Castaño, I., Luján, L. M. B., Bethencourt, L. H., Sánchez‐Villegas, A., & Serra‐Majem, L. (2004) · PubMed · Cited by 10 · see citing works
Bonham, M. P., Kaias, E., Huggins, C. E., Davis, R., Leung, G. K. W., Eikelis, N., Shaw, E., & Murgia, C. (2019) · Clinical Nutrition · doi:10.1016/j.clnu.2019.02.018 · Cited by 9 · see citing works
Impact of Sleep and Circadian Disturbances on Glucose Metabolism and Type 2 Diabetes
Reutrakul, S., Punjabi, N. M., & Cauter, E. V. (2018) · Cited by 9 · see citing works
A Hard Earned Thirst: Workplace Hydration and Attitudes Regarding Post-Shift Alcohol Consumption
Irwin, C. G., Desbrow, B., & LEVERITT, M. D. (2013) · Griffith Research Online · Cited by 8 · see citing works
Waterhouse, J. M., Edwards, B., & Reilly, T. (2005) · Biological Rhythm Research · doi:10.1080/09291010500051733 · Cited by 8 · see citing works
“These are important and unresolved issues, and have received considerable debate (Lennernas et al. 1993a, 1993b, 1995; Gatenby 1997; Rappoport et al. 2001).”
BackgroundArbetstider, hälsa och säkerhet - en uppdatering av aktuell forskning
Kecklund, G., Ingre, M., & Åkerstedt, T. (2010) · Cited by 8 · see citing works
Self-citationBenazizi, I., Ferrer, L., Martı́nez, J. M., Ronda, E., & Casabona, J. (2019) · Gaceta Sanitaria · doi:10.1016/j.gaceta.2019.08.014 · Cited by 8 · see citing works
Snack timing affects tissue clock and metabolic responses in male mice
Begemann, K., & Oster, H. (2022) · Frontiers in Nutrition · doi:10.3389/fnut.2022.956641 · Cited by 7 · see citing works
“Studies on total energy intake in shift workers are controversial (11, 12), but disturbed eating patterns and increased snacking are consistently observed in night shift workers (13).”
BackgroundDaily injection of melatonin inhibits insulin resistance induced by chronic mealtime shift
Park, J., Kim, J., Yun, Y., Han, D., Kim, K., Hong, J., & Cho, S. (2022) · Physiological Reports · doi:10.14814/phy2.15227 · Cited by 7 · see citing works
“Although it was not possible to reproduce the broken circadian rhythm that occurs in shift workers, considering that food intake by shift workers occurs mainly at night time, the rest phase (Lennernäs et al., 1995), mealtime shift could be one of the causes of the broken circadian F I G U R E 4 Daily injection of anti…”
BackgroundRelationship between Circadian Rhythms, Feeding, and Obesity
Baron, K. G., & Reid, K. J. (2015) · Elsevier eBooks · doi:10.1016/b978-0-12-420168-2.00026-0 · Cited by 8 · see citing works
Work and Abdominal Obesity Risk
Olinto, M. T. A., Canuto, R., & Garcêz, A. (2014) · Elsevier eBooks · doi:10.1016/b978-0-12-407869-7.00002-7 · Cited by 6 · see citing works
Gupta, C. C., Dorrian, J., Coates, A. M., Zadow, A. J., Dollard, M. F., & Banks, S. (2020) · Work · doi:10.3233/wor-203228 · Cited by 6 · see citing works
Acute effects of night work and meals on blood glucose levels
Jensen, M. A., Hansen, Å. M., Sallerup, M., Nielsen, N. O., Schlünssen, V., & Garde, A. H. (2020) · Chronobiology International · doi:10.1080/07420528.2020.1824671 · Cited by 7 · see citing works
- Authors
- LENNERNÄS, M., HAMBRAEUS, L., & ÅKERSTEDT, T.
- Affiliations
- Uppsala University (SE)
- Karolinska Institutet (SE)
- ORCID
- ÅKERSTEDT, TORBJÖRN
- Venue
- Appetite
- Publisher
- Elsevier BV
- Published
- 1995-12
- Volume
- 25
- Issue
- 3
- Pages
- 253-266
- ISSN
- 0195-6663 (ISSN-L)
- OpenAlex
- W2026683970
- Cited by
- 136
- References
- 0
- Citations by year
- 2026: 1 · 2025: 1 · 2024: 1 · 2023: 2 · 2022: 3 · 2021: 4 · 2020: 9 · 2019: 6 · 2018: 10 · 2017: 11 · 2016: 6 · 2015: 9 · 2014: 9 · 2013: 5 · 2012: 3
- FWCI
- 1.28
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Appetite (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Keywords
- shift work, night shift work, dietary intake, circadian rhythm, coffee consumption, alcohol consumption, energy intake, macronutrient composition, micronutrient density, day laborers, industrial workers, carbohydrate intake
- MeSH terms
- Adult, Alcohol Drinking, Energy Intake, Circadian Rhythm, Coffee, Diet, Dietary Carbohydrates, Humans, Male, Middle Aged, Tea, Work, Work Schedule Tolerance, Diet Records
About these checks
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