Cited by 347Muscle metabolism and nutritionSports Performance and TrainingCardiovascular and exercise physiology

The DOI matches its Crossref record; 192 of the 192 references it cites were found in a registry or an index.

Interference between Concurrent Resistance and Endurance Exercise: Molecular Bases and the Role of Individual Training Variables

Open access

Fyfe, Jackson J., Bishop, David J., Stepto, Nigel K.·2014·Sports Medicine

Open this paper in CoChat — free account

Abstract

Concurrent training is defined as simultaneously incorporating both resistance and endurance exercise within a periodized training regime. Despite the potential additive benefits of combining these divergent exercise modes with regards to disease prevention and athletic performance, current evidence suggests that this approach may attenuate gains in muscle mass, strength, and power compared with undertaking resistance training alone. This has been variously described as the interference effect or concurrent training effect. In recent years, understanding of the molecular mechanisms mediating training adaptation in skeletal muscle has emerged and provided potential mechanistic insight into the concurrent training effect. Although it appears that various molecular signaling responses induced in skeletal muscle by endurance exercise can inhibit pathways regulating protein synthesis and stimulate protein breakdown, human studies to date have not observed such molecular 'interference' following acute concurrent exercise that might explain compromised muscle hypertrophy following concurrent training. However, given the multitude of potential concurrent training variables and the limitations of existing evidence, the potential roles of individual training variables in acute and chronic interference are not fully elucidated. The present review explores current evidence for the molecular basis of the specificity of training adaptation and the concurrent interference phenomenon. Additionally, insights provided by molecular and performance-based concurrent training studies regarding the role of individual training variables (i.e., within-session exercise order, between-mode recovery, endurance training volume, intensity, and modality) in the concurrent interference effect are discussed, along with the limitations of our current understanding of this complex paradigm.

Integrity signals

Registry

Crossref · 10.1007/s40279-014-0162-1

Cites

192 of 192 references verified0 citation errors · 0 not checkable

Statistics

Recomputing p-values needs the paper’s full text.

Claims the paper makes

We couldn’t retrieve this paper’s full text, so its claims and self-check weren’t run. The registry and citation checks still apply.

Claims other papers make about this one

Each is checked against this paper’s own text: does it say what the citing paper says it does?

Aviat space environ med
(1992) · Applied Ergonomics · doi:10.1016/0003-6870(92)90338-v · Cited by 7,153
TSC2 Mediates Cellular Energy Response to Control Cell Growth and Survival
Inoki, K., Zhu, T., & Guan, K.-L. (2003) · Cell · doi:10.1016/s0092-8674(03)00929-2 · Cited by 3,914
AMPK Phosphorylation of Raptor Mediates a Metabolic Checkpoint
Gwinn, D. M., Shackelford, D. B., Egan, D. F., Mihaylova, M. M., Mery, A., Vasquez, D. S., Turk, B. E., & Shaw, R. J. (2008) · Molecular Cell · doi:10.1016/j.molcel.2008.03.003 · Cited by 3,849
TSC2 is phosphorylated and inhibited by Akt and suppresses mTOR signalling
Inoki, K., Li, Y., Zhu, T., Wu, J., & Guan, K.-L. (2002) · Nature Cell Biology · doi:10.1038/ncb839 · Cited by 3,083
The Rag GTPases Bind Raptor and Mediate Amino Acid Signaling to mTORC1
Sancak, Y., Peterson, T. R., Shaul, Y. D., Lindquist, R. A., Thoreen, C. C., Bar-Peled, L., & Sabatini, D. M. (2008) · Science · doi:10.1126/science.1157535 · Cited by 2,773
Akt/mTOR pathway is a crucial regulator of skeletal muscle hypertrophy and can prevent muscle atrophy in vivo
Bodine, S. C., Stitt, T. N., Gonzalez, M., Kline, W. O., Stover, G. L., Bauerlein, R., Zlotchenko, E., Scrimgeour, A., Lawrence, J. C., Glass, D. J., et al. (2001) · Nature Cell Biology · doi:10.1038/ncb1101-1014 · Cited by 2,752
Dysfunction of Mitochondria in Human Skeletal Muscle in Type 2 Diabetes
Kelley, D. E., He, J., Menshikova, E. V., & Ritov, V. B. (2002) · Diabetes · doi:10.2337/diabetes.51.10.2944 · Cited by 2,321
ULK-Atg13-FIP200 Complexes Mediate mTOR Signaling to the Autophagy Machinery
Jung, C. H., Jun, C. B., Ro, S.-H., Kim, Y.-M., Otto, N. M., Cao, J., Kundu, M., & Kim, D.-H. (2009) · Molecular Biology of the Cell · doi:10.1091/mbc.e08-12-1249 · Cited by 2,025
Adaptations of skeletal muscle to endurance exercise and their metabolic consequences
Holloszy, J. O., & Coyle, E. F. (1984) · Journal of Applied Physiology · doi:10.1152/jappl.1984.56.4.831 · Cited by 1,985
The IGF-1/PI3K/Akt pathway prevents expression of muscle atrophy-induced ubiquitin ligases by inhibiting FOXO transcription factors.
Stitt, T. N., Drujan, D., Clarke, B. A., Panaro, F., Timofeyva, Y., Kline, W. O., Gonzalez, M., Yancopoulos, G. D., & Glass, D. J. (2004) · Molecular Cell · doi:10.1016/s1097-2765(04)00211-4 · Cited by 1,964

Show all 192 references

Research works printed but not linked: 4

Hennessy L, Watson A. The interference effects of training for strength and endurance simultaneously. J Strength Cond Res. 1994;12:9–12.
Gravelle BL, Blessing DL. Physiological adaptation in women concurrently training for strength and endurance. J Strength Cond Res. 2000;14:5–13.
Craig B, Lucas J, Pohlman R. Effects of running, weightlifting and a combination of both on growth hormone release. J Appl Sport Sci Res. 1991;5:198–203.
Sporer BC, Wenger HA. Effects of aerobic exercise on strength performance following various periods of recovery. J Strength Cond Res. 2003;17(4):638–44.

Sorted by citations

Items 101–200 of 346

Influence of Specific Collagen Peptides and Concurrent Training on Cardiometabolic Parameters and Performance Indices in Women: A Randomized Controlled Trial
Jendricke, P., Kohl, J., Centner, C., Gollhofer, A., & König, D. (2020) · Frontiers in Nutrition · doi:10.3389/fnut.2020.580918 · Cited by 27
Effects of Concurrent Training on 1RM and VO2 in Adults: Systematic Review with Meta-analysis
Pito, P. G., Cardoso, J. R., Tufano, J. J., & Guariglia, D. A. (2021) · International Journal of Sports Medicine · doi:10.1055/a-1506-3007 · Cited by 25
Concurrent Training Followed by Detraining: Does the Resistance Training Intensity Matter?
Sousa, A. C., Marinho, D. A., Gil, M. H., Izquierdo, M., Rodríguez‐Rosell, D., Neiva, H. P., & Marques, M. C. (2017) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000002237 · Cited by 31
Can Exercise-Induced Muscle Damage Be a Good Model for the Investigation of the Anti-Inflammatory Properties of Diet in Humans?
Methenitis, S. K., Stergiou, I. Ε., Antonopoulou, S., & Nomikos, T. (2021) · Biomedicines · doi:10.3390/biomedicines9010036 · Cited by 23
Effect of two different intensity distribution training programmes on aerobic and body composition variables in ultra‐endurance runners
Pérez, A., Ramos‐Campo, D. J., Freitas, T. T., Rubio‐Arias, J. Á., Marín‐Cascales, E., & Alcaráz, P. E. (2018) · European Journal of Sport Science · doi:10.1080/17461391.2018.1539124 · Cited by 21
Progressive resistance training prevents loss of muscle mass and strength in bile duct‐ligated rats
Aamann, L., Ochoa‐Sanchez, R., Oliveira, M. M., Tremblay, M., Bémeur, C., Dam, G. A., Vilstrup, H., Aagaard, N. K., & Rose, C. F. (2018) · Liver International · doi:10.1111/liv.13997 · Cited by 21
Acute and Long-Term Effects of Concurrent Resistance and Swimming Training on Swimming Performance
Arsoniadis, G. G., Botonis, P. G., Bogdanis, G. C., Terzis, G. D., & Toubekis, A. G. (2022) · Sports · doi:10.3390/sports10030029 · Cited by 26
Concurrent training in team sports: A systematic review
Seipp, D., Quittmann, O. J., Fasold, F., & Klatt, S. (2022) · International Journal of Sports Science & Coaching · doi:10.1177/17479541221099846 · Cited by 24
General Adaptations to Exercise: Acute Versus Chronic and Strength Versus Endurance Training
Lambert, M. (2016) · Springer eBooks · doi:10.1007/978-1-4939-3402-7_6 · Cited by 23
Is There Any Non-functional Training? A Conceptual Review
Ide, B. N., Silvatti, A. P., Marocolo, M., dos Santos, C. P. C., da Silva, B. V. C., Oranchuk, D. J., & da Mota, G. R. (2022) · Frontiers in Sports and Active Living · doi:10.3389/fspor.2021.803366 · Cited by 19
The challenge of weight loss maintenance in obesity: a review of the evidence on the best strategies available
Barrea, L., Salzano, C., Pugliese, G., Laudisio, D., Frías-Toral, E., Savastano, S., Colao, A., & Muscogiuri, G. (2022) · International Journal of Food Sciences and Nutrition · doi:10.1080/09637486.2022.2130186 · Cited by 23
Genome-Wide Analysis of Acute Endurance Exercise-Induced Translational Regulation in Mouse Skeletal Muscle
Sako, H., Yada, K., & Suzuki, K. (2016) · PLoS ONE · doi:10.1371/journal.pone.0148311 · Cited by 19
Acute attenuation of fatigue after sodium bicarbonate supplementation does not manifest into greater training adaptations after 10-weeks of resistance training exercise
Siegler, J. C., Marshall, P. W., Finn, H. T., Cross, R. L., & Mudie, K. L. (2018) · PLoS ONE · doi:10.1371/journal.pone.0196677 · Cited by 19
Evaluating the Effects of Increased Protein Intake on Muscle Strength, Hypertrophy and Power Adaptations with Concurrent Training: A Narrative Review
CAMERA, D. M. (2021) · Sports Medicine · doi:10.1007/s40279-021-01585-9 · Cited by 22
Influence of anaerobic and aerobic exercise on age-related pathways in skeletal muscle
Navas‐Enamorado, I., Bernier, M., Brea‐Calvo, G., & de Cabo, R. (2017) · Ageing Research Reviews · doi:10.1016/j.arr.2017.04.005 · Cited by 21
Effects of human concurrent aerobic and resistance training on cognitive health: A systematic review with meta-analysis
Zhang, M., Fang, W., & Wang, J. (2025) · International Journal of Clinical and Health Psychology · doi:10.1016/j.ijchp.2025.100559 · Cited by 25
Effect of exercise interventions on depression, anxiety, and self-esteem in children and adolescents: a systematic review and network meta-analysis
Zhou, S., Xu, Y., Yang, Y., Song, H., Wang, X., & Yu, Y. (2025) · BMC Public Health · doi:10.1186/s12889-025-25044-6 · Cited by 23
The relationship between training load and fitness indices over a pre-season in professional soccer players
Papadakis, L., Tymvios, C., & Patras, K. (2020) · The Journal of Sports Medicine and Physical Fitness · doi:10.23736/s0022-4707.20.10109-9 · Cited by 18
Integrating External and Internal Load for Monitoring Fitness and Fatigue Status in Standard Microcycles in Elite Rink Hockey
Fernández, D., Moya, D., Cadefau, J. A., & Carmona, G. (2021) · Frontiers in Physiology · doi:10.3389/fphys.2021.698463 · Cited by 18
Lean body mass, muscle fibre size and muscle function in cancer patients during chemotherapy and 10 weeks exercise
Lønbro, S., Farup, J., Bentsen, S. E. H., Voss, T. S., Rittig, N. F., Wang, J., Ørskov, M., Højris, I., & Mikkelsen, U. R. (2017) · JCSM Clinical Reports · doi:10.17987/jcsm-cr.v2i1.26 · Cited by 18
Efficacy of an 8-Week Concurrent Strength and Endurance Training program on Hand Cycling Performance
Nevin, J., Smith, P. M., Waldron, M., Patterson, S. D., Price, M., Hunt, A., & Blagrove, R. C. (2018) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000002569 · Cited by 18
Implementing concurrent-training and nutritional strategies in professional football: a complex challenge for coaches and practitioners
Enright, K. J., Morton, J. P., Iga, J., & Drust, B. (2016) · Science and Medicine in Football · doi:10.1080/24733938.2016.1263394 · Cited by 20
Effects of high‐resistance wheel running on hallmarks of endurance and resistance training adaptations in mice
Leuchtmann, A. B., Afifi, Y., Ritz, D., & Handschin, C. (2023) · Physiological Reports · doi:10.14814/phy2.15701 · Cited by 17
Different Pathways Leading up to the Same Futsal Competition: Individual and Inter-Team Variability in Loading Patterns and Preseason Training Adaptations
Teixeira, A. S., Nunes, R. F. H., Yanci, J., Izzicupo, P., Flores, L. F., Romano, J., Guglielmo, L. G. A., & Nakamura, F. Y. (2018) · Sports · doi:10.3390/sports7010007 · Cited by 17
Six weeks of high-intensity interval training enhances contractile activity induced vascular reactivity and skeletal muscle perfusion in older adults
Herrod, P., Atherton, P. J., Smith, K., Williams, J. P., Lund, J. N., & Phillips, B. E. (2021) · GeroScience · doi:10.1007/s11357-021-00463-6 · Cited by 17
Could “cellular exercise” be the missing ingredient in a healthy life? Diets, caloric restriction, and exercise-induced hormesis
Pinches, I. J. L., Pinches, Y. L., Johnson, J. O., Haddad, N., Boueri, M. G., Oke, L. M., & Haddad, G. E. (2022) · Nutrition · doi:10.1016/j.nut.2022.111629 · Cited by 17
Rest interval duration does not influence adaptations in acid/base transport proteins following 10 wk of sprint-interval training in active women
McGinley, C., & Bishop, D. J. (2017) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · doi:10.1152/ajpregu.00459.2016 · Cited by 18
Self-citation
Perspectives on Concurrent Strength and Endurance Training in Healthy Adult Females: A Systematic Review
Mikkonen, R. S., Ihalainen, J. K., Hackney, A. C., & Häkkinen, K. (2023) · Sports Medicine · doi:10.1007/s40279-023-01955-5 · Cited by 22
Cycling Exercise with Electrical Stimulation of Antagonist Muscles Increases Plasma Growth Hormone and IL-6
Omoto, M., Matsuse, H., Hashida, R., Takano, Y., Yamada, S., Ohshima, H., Tagawa, Y., & Shiba, N. N. (2015) · The Tohoku Journal of Experimental Medicine · doi:10.1620/tjem.237.209 · Cited by 16
Preparing for the Demands of Professional Hockey
Neeld, K. L. (2018) · Strength and conditioning journal · doi:10.1519/ssc.0000000000000374 · Cited by 15
Concurrent Aerobic and Strength Training for Performance in Soccer
Silva, J. R. (2018) · Springer eBooks · doi:10.1007/978-3-319-75547-2_27 · Cited by 15
Balanced Free Essential Amino Acids and Resistance Exercise Training Synergistically Improve Dexamethasone-Induced Impairments in Muscle Strength, Endurance, and Insulin Sensitivity in Mice
Jang, J., Koh, J., Kim, Y., Kim, H., Park, S., Chang, Y., Jung, J., Wolfe, R. R., & Kim, I. (2022) · International Journal of Molecular Sciences · doi:10.3390/ijms23179735 · Cited by 15
Nutrition, Training, Supplementation, and Performance-Enhancing Drug Practices of Male and Female Physique Athletes Peaking for Competition
Escalante, G., Barakat, C., Tinsley, G. M., & Schoenfeld, B. J. (2023) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000004462 · Cited by 15
Salivary Hormone Response to 12-Week Block-Periodized Training in Naval Special Warfare Operators
Oliver, J. M., Abt, J. P., Sell, T. C., Beals, K., Wood, D. E., & Lephart, S. M. (2014) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000000628 · Cited by 16
Progressive resistance‐loaded voluntary wheel running increases hypertrophy and differentially affects muscle protein synthesis, ribosome biogenesis, and proteolytic markers in rat muscle
Mobley, C. B., Holland, A. M., Kephart, W. C., Mumford, P. W., Lowery, R. P., Kavazis, A. N., Wilson, J. M., & Roberts, M. D. (2017) · Journal of Animal Physiology and Animal Nutrition · doi:10.1111/jpn.12691 · Cited by 15
Methodological Considerations for Concurrent Training
Bishop, D. J., Bartlett, J., Fyfe, J. J., & Lee, M. J.-C. (2018) · Springer eBooks · doi:10.1007/978-3-319-75547-2_13 · Cited by 14
Self-citation
The Effects of 12 Weeks of Concurrent and Combined Training on Inflammatory Markers, Muscular Performance, and Body Composition in Middle-Aged Overweight and Obese Males
Bagheri, R., Kargarfard, M., Jalali, K., Ashtary‐Larky, D., Cheraghloo, N., Ghobadi, H., Moghadam, B. H., Wong, A., Nordvall, M., & Dutheil, F. (2023) · Nutrients · doi:10.3390/nu15061482 · Cited by 14
Concurrent Training Intensities: A Practical Approach for Program Design
Sousa, A. C., Neiva, H. P., Izquierdo, M., Alves, A. R., Duarte‐Mendes, P., Ramalho, A. L. G., Marques, M. C., & Marinho, D. A. (2020) · Strength and conditioning journal · doi:10.1519/ssc.0000000000000520 · Cited by 16
Neuromuscular and Cardiovascular Adaptations in Response to High-Intensity Interval Power Training
Romero‐Arenas, S., Ruiz, R., Vera‐Ibañez, A., Colomer‐Poveda, D., Guadalupe‐Grau, A., & Márquez, G. (2017) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000001778 · Cited by 15
Physiological and Molecular Adaptations to Strength Training
Ahtiainen, J. P. (2018) · Springer eBooks · doi:10.1007/978-3-319-75547-2_5 · Cited by 16
The Effects of Endurance-Based Skills-Specific Running Loads on Same-Day Resistance-Training Performance in Professional Australian Rules Football Players
Ritchie, D., Keogh, J., Stern, S., Reaburn, P. R. J., O’Connor, F. K., & Bartlett, J. D. (2020) · International Journal of Sports Physiology and Performance · doi:10.1123/ijspp.2019-0491 · Cited by 13
An analysis of training load in highly trained female football players
Winther, A. K., Baptista, I., Pedersen, S., Brito, J., Randers, M. B., Johansen, D., & Pettersen, S. A. (2024) · PLoS ONE · doi:10.1371/journal.pone.0299851 · Cited by 13
Effects of a Short-Term Detraining Period on the Strength Deficit and Functional Performance of Highly Trained Soccer Players
Loturco, I., Grazioli, R., Veeck, F., Nakamura, F. Y., Inácio, M., Schons, P., Preissler, A. A. B., Pinto, R. S., Pereira, L. A., McGuigan, M. R., et al. (2023) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000004496 · Cited by 13
A compendium of physical exercise-related human genes: an ’omic scale analysis
Pacheco, C., Felipe, S. M. D. S., Soares, M. M. D. D. C., Alves, J. O., Soares, P. M., Leal‐Cardoso, J. H., Loureiro, A. C. C., Ferraz, A. S. M., de Carvalho, D. P., & Ceccatto, V. M. (2017) · Biology of Sport · doi:10.5114/biolsport.2018.70746 · Cited by 13
Acute Resistance Exercise: Physiological and Biomechanical Alterations During a Subsequent Swim Training Session
Arsoniadis, G. G., Bogdanis, G. C., Terzis, G. D., & Toubekis, A. G. (2019) · International Journal of Sports Physiology and Performance · doi:10.1123/ijspp.2018-0897 · Cited by 13
Acute Neuromuscular Response to Team Sports–Specific Running, Resistance, and Concurrent Training: A Crossover Study
CROSS, R., LOVELL, R., MARSHALL, P. W., & SIEGLER, J. (2021) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000002804 · Cited by 12
Effects of the Intrasession Exercise Sequence of Concurrent Training on Older Women’s Body Composition and Physical Fitness (Efectos de la secuencia de ejercicios intrasesión del entrenamiento concurrente sobre la composición corporal y la aptitud física
Peña, J. C., Martin-Aleman, W. F., Cardozo, L. A., Castillo-Daza, C. A., Yánez, C., & Téllez, L. A. (2022) · Retos · doi:10.47197/retos.v45i0.92613 · Cited by 12
Influence of a brisk walking program on isokinetic muscular capacities of knee in sedentary older women
Bernard, P. L., Tallon, G., Ninot, G., Jaussent, A., Ramdani, S., Coste, O., Picot, M., & Blain, H. (2016) · Aging Clinical and Experimental Research · doi:10.1007/s40520-015-0523-0 · Cited by 11
Slow-Speed Resistance Training Increases Skeletal Muscle Contractile Properties and Power Production Capacity in Elite Futsal Players
Iodice, P., Trecroci, A., Dian, D., Proietti, G., Alberti, G., & Formenti, D. (2020) · Frontiers in Sports and Active Living · doi:10.3389/fspor.2020.00008 · Cited by 11
Acute effects of concurrent muscle power and sport-specific endurance exercises on markers of immunological stress response and measures of muscular fitness in highly trained youth male athletes
Markov, A., Bussweiler, J., Helm, N., Arntz, F., Steidten, T., Krohm, L., Sacot, A., Baumert, P., Puta, C., & Chaabène, H. (2023) · European Journal of Applied Physiology · doi:10.1007/s00421-022-05126-8 · Cited by 15
Comment on “Biological Background of Block Periodized Endurance Training: A Review”
Kiely, J., Pickering, C., & Halperin, I. (2019) · Sports Medicine · doi:10.1007/s40279-019-01114-9 · Cited by 11
The Maximal Lactate Steady State Workload Determines Individual Swimming Performance
Hering, G. O., & Stepan, J. (2021) · Frontiers in Physiology · doi:10.3389/fphys.2021.668123 · Cited by 14
Comparative efficacy of concurrent training types on lower limb strength and muscular hypertrophy: A systematic review and network meta-analysis
Chen, Y., Feng, X., Huang, L., Wang, K., & Mi, J. (2023) · Journal of Exercise Science & Fitness · doi:10.1016/j.jesf.2023.12.005 · Cited by 10
The regular effects of concurrent aerobic and resistance exercise on global cognition in healthy elderly populations: A systematic review with meta-analysis of randomized trials
Ding, L., Lou, L., Zhang, M., & Zhang, X. (2025) · Experimental Gerontology · doi:10.1016/j.exger.2024.112652 · Cited by 11
Neuromuscular Adaptations in Elite Swimmers During Concurrent Strength and Endurance Training at Low and Moderate Altitudes
Tomažin, K., Strojnik, V., Feriche, B., García‐Ramos, A., Štrumbelj, B., & Štirn, I. (2020) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000003566 · Cited by 10
Concurrent Training Programming: The Acute Effects of Sprint Interval Exercise on the Subsequent Strength Training
Mathieu, B., Robineau, J., Piscione, J., & Babault, N. (2022) · Sports · doi:10.3390/sports10050075 · Cited by 10
Enhanced skeletal muscle ribosome biogenesis, yet attenuated mTORC1 and ribosome biogenesis-related signalling, following short-term concurrent versus single-mode resistance trainingPreprint
Fyfe, J. J., Bishop, D. J., Bartlett, J. D., Hanson, E. D., Anderson, M. J., GARNHAM, A. P., & Stepto, N. K. (2017) · bioRxiv (Cold Spring Harbor Laboratory) · doi:10.1101/115212 · Cited by 10
Self-citation
Effects of Concurrent Strength and HIIT-Based Endurance Training on Physical Fitness in Trained Team Sports Players: A Systematic Review and Meta-Analysis
Kang, J., Ye, Z., Yin, X., Zhou, C., & Gong, B. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192214800 · Cited by 15
Optimizing concurrent training programs: A review on factors that enhance muscle strength
Wang, T., & Bo, S. (2024) · Medicine · doi:10.1097/md.0000000000041055 · Cited by 10
Indicators of response to exercise training: a systematic review and meta-analysis
Ardavani, A., Aziz, H., Phillips, B. E., Doleman, B., Ramzan, I., Mozaffar, B., Atherton, P. J., & IDRIS, I. R. (2021) · BMJ Open · doi:10.1136/bmjopen-2020-044676 · Cited by 9
Acute Neuromuscular, Physiological and Performance Responses After Strength Training in Runners: A Systematic Review and Meta-Analysis
Silva, G. I. D. C. E., Brandão, L. H. A., Silva, D. D. S., Alves, M. D. D. J., Aidar, F. J., Fernandes, M. S. D. S., Sampaio, R. A. C., Knechtle, B., & de Souza, R. F. (2022) · Sports Medicine - Open · doi:10.1186/s40798-022-00497-w · Cited by 11
Resistance‐only and concurrent exercise induce similar myofibrillar protein synthesis rates and associated molecular responses in moderately active men before and after training
Lee, M. J.-C., Caruana, N. J., Saner, N. J., Kuang, J., Stokes, T., Mcleod, J. C., Oikawa, S. Y., Bishop, D. J., Bartlett, J. D., & Phillips, S. M. (2023) · The FASEB Journal · doi:10.1096/fj.202302024r · Cited by 12
Self-citation
Impact of acute circuit training on irisin in younger and older overweight adults
Rioux, B. V., Brunt, K. R., Eadie, A. L., B̀ouchard, D. R., Fox, J., & Sénéchal, M. (2021) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2020-1087 · Cited by 9
Shuttle-Run Interval Training with More Directional Changes Induces Superior Gains in Shuttle Sprint Performance in Female Professional Futsal Players
Teixeira, A. S., Arins, F. B., de Lucas, R. D., Carminatti, L. J., Dittrich, N., Nakamura, F. Y., Loturco, I., & Guglielmo, L. G. A. (2018) · Human Movement · doi:10.5114/hm.2018.79623 · Cited by 9
Myofibre Hypertrophy in the Absence of Changes to Satellite Cell Content Following Concurrent Exercise Training in Young Healthy Men
Shamim, B., Camera, D. M., & Whitfield, J. (2021) · Frontiers in Physiology · doi:10.3389/fphys.2021.625044 · Cited by 8
Effects of Concurrent Resistance and Endurance Training Using Continuous or Intermittent Protocols on Muscle Hypertrophy: Systematic Review With Meta-Analysis
Monserdà-Vilaró, A., Balsalobre‐Fernández, C., Hoffman, J. R., Alix‐Fages, C., & Sáiz, S. L. J. (2022) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000004304 · Cited by 9
Physical Performance Changes in Season are Associated with GPS Data in Soccer Players
Zandavalli, L. A., Grazioli, R., Izquierdo, M., García-Tabar, I., Veeck, F., Setuain, I., Ramirez, G. S., Aroni, A. L., Pinto, R. S., & Cadore, E. L. (2024) · International Journal of Sports Medicine · doi:10.1055/a-2367-6289 · Cited by 8
The physiological and physical benefits of two types of concurrent training: a randomized controlled trial
Canlı, U., & Aldhahi, M. I. (2024) · BMC Sports Science Medicine and Rehabilitation · doi:10.1186/s13102-023-00798-x · Cited by 11
Short- and long-term effects of concurrent aerobic and resistance training on circulating irisin levels in overweight or obese individuals: a systematic review and meta-analysis of randomized controlled trials
Cheng, Y., Ma, J., & Bo, S. (2024) · PeerJ · doi:10.7717/peerj.17958 · Cited by 10
Physiological and Anthropometric Differences Among Endurance, Strength, and High-Intensity Functional Training Participants: A Cross-Sectional Study
Green, E. S., Williams, E. R., Feito, Y., & Jenkins, N. T. (2022) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2021.1947468 · Cited by 8
The Potential of Exerkines in Women’s COVID-19: A New Idea for a Better and More Accurate Understanding of the Mechanisms behind Physical Exercise
Suzuki, K., Hekmatikar, A. H. A., Jalalian, S., Abbasi, S., Ahmadi, E., Kazemi, A., Ruhee, R. T., & Khoramipour, K. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192315645 · Cited by 8
Concurrent training in prepubertal children: An update
Alves, A. R., Marta, C., Neiva, H. P., Izquierdo, M., & Marques, M. C. (2018) · Journal of Human Sport and Exercise · doi:10.14198/jhse.2018.133.18 · Cited by 9
Effects of Tactical Periodization on Workload, Physical Fitness, and Well-Being in Professional Rugby Union Players During a Preseason Period
Hu, X., Boisbluche, S., Philippe, K., Maurelli, O., Li, S., Xu, B., & Prioux, J. (2023) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000004607 · Cited by 7
Acute effects of dryland muscular endurance and maximum strength training on sprint swimming performance in young swimmers
Arsoniadis, G. G., Botonis, P. G., Bogdanis, G. C., Terzis, G. D., & Toubekis, A. G. (2024) · Journal of Sports Sciences · doi:10.1080/02640414.2024.2371580 · Cited by 8
Effects of Specific Bioactive Collagen Peptides in Combination with Concurrent Training on Running Performance and Indicators of Endurance Capacity in Men: A Randomized Controlled Trial
Jerger, S., Jendricke, P., Centner, C., Bischof, K., Kohl, J., Keller, S., Gollhofer, A., & König, D. (2023) · Sports Medicine - Open · doi:10.1186/s40798-023-00654-9 · Cited by 11
Modelling performance with exponential functions in elite short-track speed skaters
Borrani, F., Solsona, R., Candau, R. B., Méline, T., & Sanchez, A. M. J. (2021) · Journal of Sports Sciences · doi:10.1080/02640414.2021.1933351 · Cited by 7
Commentary: “You're Only as Strong as Your Weakest Link”: A Current Opinion About the Concepts and Characteristics of Functional Training
Ide, B. N., Marocolo, M., dos Santos, C. P. C., da Silva, B. V. C., Silvatti, A. P., Simim, M. A. D. M., Oranchuk, D. J., de Agostini, G. G., & da Mota, G. R. (2021) · Frontiers in Physiology · doi:10.3389/fphys.2021.744144 · Cited by 7
Free essential amino acid feeding improves endurance during resistance training via DRP1‐dependent mitochondrial remodelling
Jang, J., Kim, Y., Song, T., Park, S., Kim, H., Koh, J., Cho, Y., Park, S., Sadayappan, S., Kwak, H., et al. (2024) · Journal of Cachexia Sarcopenia and Muscle · doi:10.1002/jcsm.13519 · Cited by 8
Enhancing active aging through exercise: a comparative study of high-intensity interval training and continuous aerobic training benefits
Zoila, F., Filannino, F. M., Panaro, M. A., Sannicandro, I., Cianciulli, A., & Porro, C. (2025) · Frontiers in Aging · doi:10.3389/fragi.2025.1493827 · Cited by 13
Impact of Different Low-Volume Concurrent Training Regimens on Cardiometabolic Health, Inflammation, and Fitness in Obese Metabolic Syndrome Patients
Reljic, D., Herrmann, H. J., Neurath, M. F., & Zopf, Y. (2025) · Nutrients · doi:10.3390/nu17030561 · Cited by 10
Effects of Precompetitive Preparation Period on the Isokinetic Muscular Characteristics in World Class Handball Players
Maurelli, O., Bernard, P. L., Dubois, R., Ahmaı̈di, S., & Prioux, J. (2017) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000002199 · Cited by 6
Effects of Alternating Unilateral vs. Bilateral Resistance Training on Sprint and Endurance Cycling Performance in Trained Endurance Athletes: A 3-Armed, Randomized, Controlled, Pilot Trial
Ji, S., Donath, L., & Wahl, P. (2021) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000004105 · Cited by 6
Postsynaptic cleft density changes with combined exercise protocols in an experimental model of muscular hypertrophy
Neto, J. P., Rocha, L. C., Jacob, C. D. S., Barbosa, G. K., & Ciena, A. P. (2021) · European Journal of Histochemistry · doi:10.4081/ejh.2021.3274 · Cited by 6
Similar Adaptations to 10 Weeks Concurrent Training on Metabolic Markers and Physical Performance in Young, Adult, and Older Adult Women
Andrade, D. C., Flores‐Opazo, M., Peñailillo, L., Delgado‐Floody, P., Cano-Montoya, J., Vásquez-Gómez, J., & Álvarez, C. (2021) · Journal of Clinical Medicine · doi:10.3390/jcm10235582 · Cited by 8
Integrating Strength and Power Development in the Long-Term Athletic Development of Young Rugby Union Players: Methodological and Practical Applications
Durguerian, A., Piscione, J., Mathieu, B., & Lacome, M. (2019) · Strength and conditioning journal · doi:10.1519/ssc.0000000000000452 · Cited by 10
Overcoming nature’s paradox in skeletal muscle to optimise animal production
Lynch, G. S., & Koopman, R. (2019) · Animal Production Science · doi:10.1071/an19361 · Cited by 6
The effects of low-volume combined training on health-related physical fitness outcomes in active young adults: A controlled clinical trial
Martins, R. J. C., & Loureiro, N. (2023) · Sports Medicine and Health Science · doi:10.1016/j.smhs.2022.12.004 · Cited by 6
(Evidenzbasierte) Trainingsprinzipien
Donath, L., & Faude, O. (2019) · Springer eBooks · doi:10.1007/978-3-662-53386-4_45-1 · Cited by 6
Solving the High-Intensity Multimodal Training Prescription Puzzle: A Systematic Mapping Review
(2024) · doi:10.1186/s40798-024-00747-z · Cited by 5
Analysis of Combined Strength Training with Small-Sided Games in Football Education Using Machine Learning Methods
Güneralp, H., Yavuz, H. U., Şekeroğlu, B., Oytun, M., & Tınazcı, C. (2025) · Applied Sciences · doi:10.3390/app15105672 · Cited by 9
The Evolvement of Session Design From Junior Age to Senior Peak Performance in World-Class Cross-Country Skiers
Walther, J., Haugen, T. A., Solli, G. S., Tønnessen, E., & Sandbakk, Ø. B. (2024) · International Journal of Sports Physiology and Performance · doi:10.1123/ijspp.2023-0541 · Cited by 6
Effect of Cycling Exercise Resisting Electrically Stimulated Antagonist Muscle Contractions in Healthy Males
Omoto, M., Tsukada, Y., Hashida, R., Matsuse, H., Tajima, H., Iwanaga, S., Takano, Y., Nago, T., Tagawa, Y., & Shiba, N. N. (2023) · Metabolites · doi:10.3390/metabo13050604 · Cited by 5
Association between changes in lean mass, muscle strength, endurance, and power following resistance or concurrent training with differing high protein diets in resistance-trained young males
Bagheri, R., Karimi, Z., CAMERA, D. M., Scott, D. S., Bashirzad, M. Z., Sadeghi, R., Kargarfard, M., & Dutheil, F. (2024) · Frontiers in Nutrition · doi:10.3389/fnut.2024.1439037 · Cited by 8
A Comparison of Training With a Velocity Loss Threshold or to Repetition Failure on Upper-Body Strength Development in Professional Australian Footballers
Kilgallon, M., Johnston, M. J., Kilduff, L. P., & Watsford, M. L. (2021) · International Journal of Sports Physiology and Performance · doi:10.1123/ijspp.2020-0882 · Cited by 5
Changes in Sprinting and Jumping Performance During Preseason in Professional Basketball Players
de Pedro-Múñez, Á., Álvarez‐Yates, T., Serrano-Gómez, V., & García-García, Ó. (2025) · Journal of Functional Morphology and Kinesiology · doi:10.3390/jfmk10030339 · Cited by 4
Effects of a low-load multi-component training program with blood flow restriction versus the same program without blood flow restriction on muscle thickness and functional outcomes in physically inactive young adults: randomized controlled trial
Ahmad, I., Feng, Y., Pu, J., Wen, S., Zhong, R., Lv, Y., Yu, L., Zhang, A., Yin, Y., & Tan, B. (2026) · Frontiers in Physiology · doi:10.3389/fphys.2026.1792481 · Cited by 4
The effect of concurrent high-intensity interval training and resistance training on the lower body maximal strength and explosive power: A updated systematic review and meta-analysis
Chen, Y., Feng, X., Huang, L., & Mi, J. (2023) · Isokinetics and Exercise Science · doi:10.3233/ies-230082 · Cited by 4
Protein Supplementation Increases Adaptations to Low-Volume, Intra-Session Concurrent Training in Untrained Healthy Adults: A Double-Blind, Placebo-Controlled, Randomized Trial
Reljic, D., Zieseniss, N., Herrmann, H. J., Neurath, M. F., & Zopf, Y. (2024) · Nutrients · doi:10.3390/nu16162713 · Cited by 10
Transcriptomic Analysis of Human Skeletal Muscle in Response to Aerobic Exercise and Protein Intake
Zeng, X., Li, L., Xia, Z., Zou, L., Kwok, T. C. Y., & Su, Y. (2023) · Nutrients · doi:10.3390/nu15153485 · Cited by 4
Effect of Strength and Endurance Training Sequence on Endurance Performance
Vikestad, V., & Dalen, T. (2024) · Sports · doi:10.3390/sports12080226 · Cited by 4

Authors: Fyfe, J. J., Bishop, D. J., & Stepto, N. K.
Affiliations: Victoria University (AU)
Corresponding author: Fyfe, Jackson J.
ORCID: Fyfe, Jackson J.
Bishop, David J.
Stepto, Nigel K.
Venue: Sports Medicine
Publisher: Springer Science and Business Media LLC
Published: 2014-04-12
Volume: 44
Issue: 6
Pages: 743-762
ISSN: 0112-1642 (ISSN-L)
1179-2035
DOI: 10.1007/s40279-014-0162-1
OpenAlex: W2076115872
Cited by: 347
References: 192
Citations by year: 2026: 42 · 2025: 28 · 2024: 22 · 2023: 36 · 2022: 31 · 2021: 34 · 2020: 27 · 2019: 27 · 2018: 38 · 2017: 24 · 2016: 18 · 2015: 16 · 2014: 4
FWCI: 2.07
Type: journal article
Language: en
Open access: green
figshare.com
Licence: cc-by
www.springer.com/tdm (tdm)
Locations: Sports Medicine (publishedVersion)
PubMed (publishedVersion)
Victoria University Research Repository (Victoria University) (submittedVersion)
Figshare (submittedVersion, cc-by)
Topics: Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
Keywords: concurrent training, interference effects, resistance training, endurance exercise, muscle hypertrophy, skeletal muscle protein synthesis, protein degradation, training specificity, exercise order, exercise intensity, exercise modalities, muscle strength and power
MeSH terms: Adaptation, Physiological, Energy Metabolism, Humans, Hypertrophy, Muscle Proteins, Physical Education and Training, Physical Endurance, Muscle, Skeletal, Muscle Fibers, Skeletal, Muscle Strength, Resistance Training

About these checks

Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.

Statistics and arithmetic are recomputed, not judged.

Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.

What counts as a claim ›How we measure confidence ›How we check this ›

Are you an author, or do you see a problem with this page? Request a review

Interference between Concurrent Resistance and Endurance Exercise: Molecular Bases and the Role of Individual Training Variables

Abstract

Overview

Integrity signals

Verification

Claims the paper makes

Claims other papers make about this one

Citations

Cites

Cited by

Related

Metadata

Record

About these checks