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Intermittent Fasting Promotes White Adipose Browning and Decreases Obesity by Shaping the Gut Microbiota
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“Furthermore, gut microbiota has been described in the past two decades as a very important player in the regulation of whole‐body energy homeostasis, in response to diverse stimuli such as cold 165, 166, nutrition 167, 168, or fasting/feeding cycles 168, 169, 170, through the production of mediators such as short chain fatty acids (SCFAs) and secondary BAs 167, 169.”
From Inter‐organ communication: a gatekeeper for metabolic health (2019) · cites this paper as [170]
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“Intermittent fasting, an eating pattern composed of periods of fasting alternated with period of eating, has been linked to gut microbiota changes in mice and health promoting effects in humans (260–262).”
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Resident and migratory adipose immune cells control systemic metabolism and thermogenesis
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Intermittent fasting influences immunity and metabolism
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“More recently, it has been demonstrated that alternate day fasting shifts the gut microbiota composition from Bacteroides to Firmicutes leading to elevation of the fermentation products (123).”
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“Gonzalez’s group has recently demonstrated in mice that intermittent calorie restriction activates brown adipose tissue and ameliorates obesity by most likely modulating the composition of gut microbiota (Li et al., 2017).”
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“Furthermore, an earlier study pointed out that IF promoted white adipose browning and decreased obesity by shaping the gut flora (4).”
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Intermittent Fasting Regulates Metabolic Homeostasis and Improves Cardiovascular Health
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Oral L-Glutamine Pretreatment Attenuates Skeletal Muscle Atrophy Induced by 24-h Fasting in Mice
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Health Benefits of Intermittent Fasting
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“Mice on an every-other-day fasting regimen selectively activate beige fat thermogenesis and alleviate obesity-related metabolic diseases, likely via the microbiota-beige-fat axis [10].”
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Intermittent fasting protects against food allergy in a murine model via regulating gut microbiota
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“In addition, IF increased the OTU abundance of Firmicutes, while decreasing the OUT abundance of most other phyla in obesity (38).”
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Control of Adipose Cell Browning and Its Therapeutic Potential
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InfluentialIntermittent fasting causes metabolic stress and leucopenia in young mice
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Loss of Sirt6 in adipocytes impairs the ability of adipose tissue to adapt to intermittent fasting
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“Gut microbiota can affect fat accumulation by regulating the degree of whitening browning [79, 80] and regulating the expression levels of fat metabolism-related genes [81] (Fiaf, Acc1, and Fas).”
BackgroundSang, X., Li, S., Guo, R., Yan, Q., Liu, C., Zhang, Y., Lv, Q., Wu, L., Ma, J., You, W., et al. (2023) · Frontiers in Microbiology · doi:10.3389/fmicb.2023.1265425 · Cited by 14
“In humans, intermittent fasting can activate white adipose browning to ameliorate obesity (Li et al., 2017), inhibit the proliferation of colorectal cancer (Weng et al., 2020), and improve metabolic abnormalities and healthspan (Etemadifar et al., 2016; Mattson et al., 2017; De Cabo and Mattson,…”
Lei, S., Liu, G., Wang, S., Zong, G., Zhang, X., Pan, L., & Han, J. (2024) · Molecular Nutrition & Food Research · doi:10.1002/mnfr.202400451 · Cited by 16
Common traits between the beige fat-inducing stimuli
Stojanović, O., Kieser, S., & Trajkovski, M. (2018) · Current Opinion in Cell Biology · doi:10.1016/j.ceb.2018.05.011 · Cited by 13
Greco, C. M., Garetto, S., Montellier, E., Liu, Y., Chen, S., Baldi, P., Sassone‐Corsi, P., & Lucci, J. (2020) · Scientific Reports · doi:10.1038/s41598-020-69469-y · Cited by 18
Intermittent fasting promotes rejuvenation of immunosenescent phenotypes in aged adipose tissue
Ealey, K. N., Togo, J., Lee, J. H., Patel, Y., Kim, J.-R., Park, S., & Sung, H. (2024) · GeroScience · doi:10.1007/s11357-024-01093-4 · Cited by 16
“Previous studies have suggested that IF regimens increase energy expenditure (EE) and promote thermogenesis in younger animals [24, 32, 33].”
Vo, N., Zhang, Q., & Sung, H. (2024) · Journal of Pharmacy & Pharmaceutical Sciences · doi:10.3389/jpps.2024.13062 · Cited by 17
Tang, L., Li, L., Bu, L., Guo, S., He, Y., Liu, L., Xing, Y., Lou, F., Zhang, F., Wang, S., et al. (2021) · Journal of Nutrition · doi:10.1093/jn/nxab123 · Cited by 16
Self-citationCrosstalk between adipose tissue and the microbiota-gut-brain axis in metabolic diseases
Yu, Z.-W., Wang, Y., Yu, Z. H., Lu, M., & Xu, B. (2022) · International Journal of Biological Sciences · doi:10.7150/ijbs.68786 · Cited by 15
“Li and colleagues found that every-other-day fasting (EODF) altered the composition of the intestinal microbiota, resulting in increased levels of the fermentation products acetic acid and lactic acid, which promote the development of browning of WAT into beige adipose tissue, and eventually ameliorate obesity, insuli…”
The Microbiome and Metabolic Dysfunction-Associated Steatotic Liver Disease
Beyoğlu, D., & Idle, J. R. (2025) · International Journal of Molecular Sciences · doi:10.3390/ijms26072882 · Cited by 15
Short-term fasting reshapes fat tissue
Mao, T., Wei, Q., Zhao, F. J., & Zhang, C. (2021) · Endocrine Journal · doi:10.1507/endocrj.ej20-0405 · Cited by 13
“For decades, the beneficial effects of IF on metabolic diseases in humans and animals have been demonstrated, but very few articles have attempted to clarify the under‐ lying mechanism [5, 6].”
InfluentialA review of the role of intermittent fasting in the management of inflammatory bowel disease
Lavallee, C. M., Bruno, A., Ma, C., & Raman, M. (2023) · Therapeutic Advances in Gastroenterology · doi:10.1177/17562848231171756 · Cited by 14
Shi, L., Yang, J., Tao, Z., Zheng, L., Bui, T. F., Alonso, R. L., Yue, F., & Cheng, Z. (2024) · Clinical Science · doi:10.1042/cs20230973 · Cited by 12
Ortiz-Alvarez, L., Acosta, F. M., Xu, H., Sánchez‐Delgado, G., Vilchez‐Vargas, R., Link, A., Plaza‐Díaz, J., Elvira, J. M. L., Gil, Á., Labayen, I., et al. (2022) · Journal of Endocrinological Investigation · doi:10.1007/s40618-022-01936-x · Cited by 12
Zhang, Z., Kong, A. P. S., Wong, V. W., & Hui, X. H. (2025) · Cell & Bioscience · doi:10.1186/s13578-025-01406-w · Cited by 14
“Similarly, Li et al. found that fasting significantly improved obesity, insulin resistance, and hepatic steatosis [32].”
Gut Dysbiosis–Induced Hypertension Is Ameliorated by Intermittent Fasting
Touyz, R. M. (2021) · Circulation Research · doi:10.1161/circresaha.121.319147 · Cited by 9
Wang, J., Zhao, X., Zhou, R.-H., Wang, M., Xiang, W., You, Z., Li, M., Tang, R., Zheng, J., Li, J., et al. (2023) · Frontiers in Microbiology · doi:10.3389/fmicb.2023.1206909 · Cited by 9
“, 2021, 2022), obese (Li et al., 2017; Deng et al., 2020; Liu et al., 2021a), or diabetic (Liu et al.”
Systems-wide effects of short-term feed deprivation in obese mice
Andersen, D., Roager, H. M., Zhang, L., Moll, J. M., Frandsen, H. L., Danneskiold‐Samsøe, N. B., Hansen, A. K., Kristiansen, K., Licht, T. R., & Brix, S. (2021) · Scientific Reports · doi:10.1038/s41598-021-85020-z · Cited by 8
The gut’s feeling on bile acid signaling in NAFLD
Chiang, J. Y. L. (2018) · HepatoBiliary Surgery and Nutrition · doi:10.21037/hbsn.2018.01.02 · Cited by 9
“High fat diets, circadian disruption, time of feeding/fasting, drugs and hormones can shape gut microbiota to alter bile acid composition and signaling and metabolic disorders such as NAFLD (8,12).”
Alashti, F. A., & Goliaei, B. (2025) · European Journal of Pharmacology · doi:10.1016/j.ejphar.2025.177651 · Cited by 8
Hua, L., Zhao, L., Mao, Z., Li, W., Li, J., Jiang, X., Che, L., Xu, S., Lin, Y., Fang, Z., et al. (2021) · Journal of Animal Science and Biotechnology/Journal of animal science and biotechnology · doi:10.1186/s40104-021-00564-4 · Cited by 9
“Gut microbiota has been recognized as an important factor in regulating host metabolism through SCFAs [10, 29, 30], which stimulated us to test the effect of MF on SCFAs production in feces.”
InfluentialBello, A. D., Scala, A., Gili, R., Falcicchia, R., Bassolino, A., Polidori, S., D’Auria, F., Tortora, G., Bossi, P., & Cassano, A. (2026) · Critical Reviews in Oncology/Hematology · doi:10.1016/j.critrevonc.2025.105108 · Cited by 7
Diet-Induced Alterations in Gut Microbiota Composition and Function
Rinninella, E., Cintoni, M., Raoul, P. C., Ianiro, G., Laterza, L., Ponziani, F. R., Pulcini, G., Gasbarrini, A., & Mele, M. C. (2021) · Elsevier eBooks · doi:10.1016/b978-0-12-819265-8.00035-8 · Cited by 9
Jiang, X., Lin, J., Dong, M., Liu, X., Huang, Y., Zhang, H., Ye, R., Zhou, H., Yan, C., Yuan, S., et al. (2022) · Frontiers in Physiology · doi:10.3389/fphys.2022.950619 · Cited by 7
Elmajnoun, H. K., Elhag, M. R. A., Mohamed, H., Haris, P. I., & Abu-Median, A.-B. (2020) · Sudan Journal of Medical Sciences · doi:10.18502/sjms.v15i5.7147 · Cited by 9
Farklı Diyet Modellerinin Bağırsak Mikrobiyotası Üzerine Etkisi
Ayyıldız, F., & Yıldıran, H. (2019) · Journal of Nutrition and Dietetics · doi:10.33076/2019.bdd.1161 · Cited by 11
“Ayrıca bu diyetin bej yağ dokusunu bağırsak mikrobiyotasındaki değişiklikle aktive edebileceği bildirilmiştir (36).”
Maternal Intermittent Fasting Before Mating Alters Hepatic DNA Methylation in Offspring
Yin, W., Liang, Y. J., Sun, L., Yin, Y., & Zhang, W. (2021) · Epigenomics · doi:10.2217/epi-2020-0403 · Cited by 6
Gul, F., Herrema, H., Ameer, A., Davids, M., Nasir, A., Gerasimidis, K., Ijaz, U. Z., & Javed, S. (2025) · Frontiers in Systems Biology · doi:10.3389/fsysb.2025.1622753 · Cited by 7
“In addition, intermittent fasting also improves blood pressure regulation and cardiovascular health, increases renal function, and lowers brain natriuretic peptide levels (Khan et al., 2022; Li et al., 2017).”
Grez, C., Vega, Á., & Araya, M. (2019) · Revista médica de Chile · doi:10.4067/s0034-98872019000901167 · Cited by 5
Fasting and metabolic syndrome: A systematic review and Meta-analyses
Li, X., Nian, B., Li, R., Cao, X., Liu, Y., Liu, Y., & Xu, Y.-J. (2024) · Critical Reviews in Food Science and Nutrition · doi:10.1080/10408398.2022.2119362 · Cited by 5
Bali, P., Lal, P., Sivapuram, M. S., Kutikuppala, L. V. S., Avti, P., Chanana, A., Kumar, S., & Anand, A. (2024) · Neuroepidemiology · doi:10.1159/000538416 · Cited by 4
“Recent studies have also shown the use of IF as one of the treatment adjuvants for many diseases such as T2DM [91], MS [92], and promoting the browning of the white adipose tissue [93].”
Metadata
- Authors
- Li, G., Xie, C., Lu, S., Nichols, R. G., Tian, Y., Li, L., Patel, D., Ma, Y., Brocker, C. N., Yan, T., Krausz, K. W., Xiang, R., Gavrilova, O., Patterson, A. D., & Gonzalez, F. J.
- Corresponding author
- Li, Guolin
- Gonzalez, Frank J.
- ORCID
- Venue
- Cell Metabolism
- Publisher
- Elsevier BV
- Published
- 2017-11
- Volume
- 26
- Issue
- 5
- Pages
- 801
- ISSN
- 1550-4131 (ISSN-L)
- PMC
- PMC5695033
- OpenAlex
- W4253137490
- Cited by
- 144
- References
- 67
- Citations by year
- 2026: 12 · 2025: 13 · 2024: 16 · 2023: 15 · 2022: 19 · 2021: 21 · 2020: 17 · 2019: 15 · 2018: 16
- FWCI
- 5.36
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Cell Metabolism (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institutes of Health
- National Cancer Institute (Z01BC005561)
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Gut microbiota and health
- Health Sciences › Medicine › Physiology (medical) › Dietary Effects on Health
- Health Sciences › Medicine › Physiology (medical) › Adipose Tissue and Metabolism
- Keywords
- intermittent fasting, white adipose tissue browning, brown adipose tissue, obesity, gut microbiota, gut microbiota transplantation, antibiotic therapy, caloric restriction, metabolic disorders
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