Cited by 147Sleep and related disordersCircadian rhythm and melatoninSleep and Work-Related Fatigue

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Sociodemographic and Behavioral Predictors of Bed Time and Wake Time among US Adolescents Aged 15 to 17 Years

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Knutson, Kristen L., Lauderdale, Diane S.·2009·The Journal of Pediatrics

DOI 10.1016/j.jpeds.2008.08.035PMC PMC2783185

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Abstract

Objective To examine bed times and wake times in US adolescents aged 15 to 17 years using time diaries to determine whether adolescent sleep has changed in recent years and what factors determine bed times and wake times.Study design Time diary analysis using 2 national probability samples: 1981 Time Use Longitudinal Panel Study (n = 130) and 2003-2006 American Time Use Survey (n = 2978).Results Average time in bed on school days was about 8 hours and was 1 to 2 hours longer on non-school days. Bed times and wake times were similar in 1981 and 2003-2006. Sociodemographic factors and daytime activities, specifically computer use and social activities, predicted bed time. On school days, school start time was the strongest predictor of wake time. Every hour earlier that school started, wake time was about 25 minutes earlier.Conclusions Adolescents spent less than the recommended 9 hours in bed on school days. There is no evidence that this is a recent change in bed times and wake times, however. Although many factors influence bed time, school start time is the strongest determinant of wake time on school days. Increased computer use and earlier school days may be contributing to insufficient sleep in adolescents.

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Authors: Knutson, K. L., & Lauderdale, D. S.
Affiliations: University of Chicago (US)
Corresponding author: Lauderdale, Diane S.
ORCID: Knutson, Kristen L.
Venue: The Journal of Pediatrics
Publisher: Elsevier BV
Published: 2009-03
Volume: 154
Issue: 3
Pages: 426-430.e1
ISSN: 0022-3476 (ISSN-L)
DOI: 10.1016/j.jpeds.2008.08.035
PMC: PMC2783185
OpenAlex: W1990393865
Cited by: 147
References: 25
Citations by year: 2026: 6 · 2025: 5 · 2024: 10 · 2023: 5 · 2022: 13 · 2021: 9 · 2020: 8 · 2019: 9 · 2018: 15 · 2017: 14 · 2016: 5 · 2015: 13 · 2014: 12 · 2013: 6 · 2012: 5
FWCI: 5.45
Type: journal article
Language: en
Open access: green
www.ncbi.nlm.nih.gov
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
Locations: The Journal of Pediatrics (publishedVersion)
PubMed (publishedVersion)
PubMed Central (acceptedVersion)
Funders: National Heart, Lung, and Blood Institute (R01HL082907)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Keywords: adolescent sleep, wake time, sleep duration, school start time, computer use, social activity, sociodemographic predictors, time use, insufficient sleep, time diaries
MeSH terms: Adolescent, Adolescent Behavior, Computers, Demography, Female, Health Surveys, Humans, Longitudinal Studies, Male, Schools, Sleep, Social Behavior, Time Factors, United States, Wakefulness

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Sociodemographic and Behavioral Predictors of Bed Time and Wake Time among US Adolescents Aged 15 to 17 Years

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