Self-regulation and sleep duration, sleepiness, and chronotype in adolescents

Owens, Judith A.; Dearth-Wesley, Tracy; Lewin, Daniel; Gioia, Gerard; Whitaker, Robert C.

doi:10.1542/peds.2016-1406

Cited by 155Sleep and related disordersSleep and Wakefulness ResearchCircadian rhythm and melatonin

Self-regulation and sleep duration, sleepiness, and chronotype in adolescents

Owens, Judith A., Dearth-Wesley, Tracy, Lewin, Daniel, Gioia, Gerard, Whitaker, Robert C.·2016·Pediatrics

DOI 10.1542/peds.2016-1406

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Abstract

OBJECTIVE: To determine whether shorter school-night sleep duration, greater daytime sleepiness, and greater eveningness chronotype were associated with lower self-regulation among adolescents. METHODS: An online survey of 7th- to 12th-grade students in 19 schools in Fairfax County, Virginia Public Schools was conducted in 2015. Self-regulation was measured with the Behavior Rating Inventory of Executive Function, 2nd edition, Screening Self-Report Form. Sleep measures included school night-sleep duration (hours between usual bedtime and wake time), daytime sleepiness (Sleepiness Scale in the Sleep Habits Survey, tertiles), and chronotype (Morningness–Eveningness Scale for Children, continuous score and tertiles). Sociodemographic factors and mental health conditions were analyzed as potential confounders. RESULTS: Among 2017 students surveyed, the mean age was 15.0 years (range, 12.1–18.9 years), and 21.7% slept <7 hours on school nights. In regression models adjusted for confounders, there was a significant independent association between self-regulation and both chronotype (P < .001) and daytime sleepiness (P < .001) but not sleep duration (P = .80). Compared with those in the lowest tertile of daytime sleepiness, those in the highest tertile had lower (0.59 SD units; 95% confidence interval, 0.48–0.71) self-regulation, as did those in the eveningness tertile of chronotype compared with those in the morningness tertile (0.35 SD units lower; 95% confidence interval, 0.24–0.46). CONCLUSIONS: Among adolescents, greater daytime sleepiness and greater eveningness chronotype were independently associated with lower self-regulation, but shorter sleep duration was not. Aspects of sleep other than school-night sleep duration appear to be more strongly associated with self-regulation.

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Eveningness is associated with depression, reduced reward responsiveness, blunted positive affect rhythms, sensation seeking, poor self-regulation, and impulsivity.
“eveningness is associated with depression, reduced reward responsiveness, blunted positive affect rhythms, sensation seeking, poor self-regulation, and impulsivity (70,71,73–79).”
From Impact of Sleep and Circadian Rhythms on Addiction Vulnerability in Adolescents (2018) · cites this paper as [78]

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Gromov, I., & Gromov, D. (2009) · Child and Adolescent Psychiatric Clinics of North America · doi:10.1016/j.chc.2009.04.004 · Cited by 43 · see citing works
Associations between sleep disturbance and alcohol drinking: A large-scale epidemiological study of adolescents in Japan
Morioka, H., Itani, O., Kaneita, Y., Ikeda, M., Kondo, S., Yamamoto, R., Osaki, Y., Kanda, H., Higuchi, S., & Ohida, T. (2013) · Alcohol · doi:10.1016/j.alcohol.2013.09.041 · Cited by 38 · see citing works
Time-of-day and circadian typology on memory retrieval
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Sleep Deprivation Is Associated with Bicycle Accidents and Slip and Fall Injuries in Korean Adolescents
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Effect of time of day on arithmetic fact retrieval in a number-matching task
Fabbri, M., Natale, V., & Adán, A. (2007) · Acta Psychologica · doi:10.1016/j.actpsy.2007.08.011 · Cited by 20 · see citing works
Sleep-patterns, sleep hygiene behaviors and parental monitoring among Bahrain-based Indian adolescents
John, B. (2015) · Journal of Family Medicine and Primary Care · doi:10.4103/2249-4863.154659 · Cited by 20 · see citing works
Impact of Experimentally Manipulated Sleep on Adolescent Simulated Driving
Garner, A. A., Miller, M. M., Field, J., Noe, O. B., Smith, Z. R., & Beebe, D. (2015) · Sleep Medicine · doi:10.1016/j.sleep.2015.03.003 · Cited by 20 · see citing works
Reduced sleep duration and history of work‐related injuries among Washington State adolescents with a history of working
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Transcranial bright light exposure via ear canals does not suppress nocturnal melatonin in healthy adults – A single-blind, sham-controlled, crossover trial
Jurvelin, H., Takala, T., Heberg, L., Nissilä, J., Rüger, M., Leppäluoto, J., Saarela, S. Y. O., & Vakkuri, O. (2014) · Chronobiology International · doi:10.3109/07420528.2014.916297 · Cited by 11 · see citing works

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Systematic Review and Meta-analysis of Adolescent Cognitive–Behavioral Sleep Interventions
Blake, M. J., Sheeber, L. B., Youssef, G. J., Raniti, M. B., & Allen, N. B. (2017) · Clinical Child and Family Psychology Review · doi:10.1007/s10567-017-0234-5 · Cited by 242 · see citing works
“The findings are also consistent with large epidemiologic studies showing that in adolescents, evening chronotype and increased daytime sleepiness are associated with deficits in self-regulation, while short sleep duration is not (Anderson et al. 2009; Owens et al. 2016; Perez-Lloret et al. 2013).”
Result
Impact of Sleep and Circadian Rhythms on Addiction Vulnerability in Adolescents
Logan, R. W., Hasler, B. P., Forbes, E. E., Franzen, P. L., Torregrossa, M. M., Huang, Y. H., Buysse, D. J., Clark, D. B., & McClung, C. A. (2018) · Biological Psychiatry · doi:10.1016/j.biopsych.2017.11.035 · Cited by 194 · see citing works
Factor structure and psychometric properties of the Pittsburgh Sleep Quality Index in community-based adolescents
Raniti, M. B., Waloszek, J. M., Schwartz, O., Allen, N. B., & Trinder, J. C. (2018) · SLEEP · doi:10.1093/sleep/zsy066 · Cited by 183 · see citing works
Which Is More Important for Health: Sleep Quantity or Sleep Quality?
Kohyama, J. (2021) · Children · doi:10.3390/children8070542 · Cited by 147 · see citing works
Acute and chronic sleep deprivation in residents: Cognition and stress biomarkers
Choshen‐Hillel, S., Ishqer, A., Mahameed, F., Reiter, J. M., Gozal, D., Gileles‐Hillel, A., & Berger, I. (2020) · Medical Education · doi:10.1111/medu.14296 · Cited by 117 · see citing works
Assessing executive function in adolescence: A scoping review of existing measures and their psychometric robustness.
Nyongesa, M. K., Ssewanyana, D., Mutua, A. M., Chongwo, E., Scerif, G., Newton, C. R. J. C., & Abubakar, A. (2019) · Frontiers in Psychology · doi:10.3389/fpsyg.2019.00311 · Cited by 111 · see citing works
Waking up too early – the consequences of preterm birth on sleep development
Bennet, L., Walker, D. W., & Horne, R. S. C. (2018) · The Journal of Physiology · doi:10.1113/jp274950 · Cited by 110 · see citing works
Circadian phenotype impacts the brain’s resting-state functional connectivity, attentional performance, and sleepiness
Facer‐Childs, E. R., de Campos, B. M., Middleton, B., Skene, D. J., & Bagshaw, A. P. (2019) · SLEEP · doi:10.1093/sleep/zsz033 · Cited by 93 · see citing works
Beyond Sleep Duration: Bidirectional Associations Among Chronotype, Social Jetlag, and Drinking Behaviors in a Longitudinal Sample of US High School Students
Haynie, D. L., Lewin, D. S., Luk, J. W., Lipsky, L. M., O’Brien, F., Iannotti, R. J., Liu, D., & Simons‐Morton, B. G. (2017) · SLEEP · doi:10.1093/sleep/zsx202 · Cited by 86 · see citing works
Self-citation
Time to learn: H ow chronotype impacts education
Zerbini, G., & Merrow, M. W. (2017) · PsyCh Journal · doi:10.1002/pchj.178 · Cited by 85 · see citing works
Sleep habits in adolescents with type 1 diabetes: Variability in sleep duration linked with glycemic control
Patel, N. J., Savin, K. L., Kahanda, S., Malow, B. A., Williams, L. A., Lochbihler, G., & Jaser, S. S. (2018) · Pediatric Diabetes · doi:10.1111/pedi.12689 · Cited by 77 · see citing works
Daytime sleepiness predicts future suicidal behavior: a longitudinal study of adolescents
Liu, X., Liu, Z., Wang, Z.-Y., Yang, Y., Liu, B.-P., & Jia, C.-X. (2018) · SLEEP · doi:10.1093/sleep/zsy225 · Cited by 74 · see citing works
Exploring the bi-directional relationship between sleep and resilience in adolescence
Wang, J., Zhang, X., Simons, S., Sun, J., Shao, D., & Cao, F. (2020) · Sleep Medicine · doi:10.1016/j.sleep.2020.04.018 · Cited by 70 · see citing works
Relationships between sleep traits and lung cancer risk: a prospective cohort study in UK Biobank
Xie, J., Zhu, M., Ji, M., Fan, J., Huang, Y., Wei, X., Jiang, X., Xu, J., Yin, R. H., Wang, Y., et al. (2021) · SLEEP · doi:10.1093/sleep/zsab089 · Cited by 66 · see citing works
The association between Disruptive Mood Dysregulation Disorder symptoms and sleep problems in children with and without ADHD
Waxmonsky, J. G., Mayes, S. D., Calhoun, S. L., Fernández‐Mendoza, J., Waschbusch, D. A., Bendixsen, B. H., & Bixler, E. O. (2017) · Sleep Medicine · doi:10.1016/j.sleep.2017.02.006 · Cited by 64 · see citing works
More than just sleeping in: a late timing of sleep is associated with health problems and unhealthy behaviours in adolescents
Gariépy, G., Doré, I., Whitehead, R., & Elgar, F. J. (2018) · Sleep Medicine · doi:10.1016/j.sleep.2018.10.029 · Cited by 57 · see citing works
Associations of Sleep Insufficiency and Chronotype with Inflammatory Cytokines in College Students
Zhai, S., Tao, S., Wu, X., Zou, L., Yang, Y., Xie, Y., Li, T., Zhang, D., Qu, Y., & Tao, F. (2021) · Nature and Science of Sleep · doi:10.2147/nss.s329894 · Cited by 52 · see citing works
A quasi-experimental study of the impact of school start time changes on adolescent sleep
Owens, J. A., Dearth‐Wesley, T., Herman, A. N., Oakes, J. M., & Whitaker, R. C. (2017) · Sleep Health · doi:10.1016/j.sleh.2017.09.001 · Cited by 53 · see citing works
Self-citation
Sleep and Circadian Rhythms in Adolescence
Tarokh, L., Short, M. A., Crowley, S. J., Fontanellaz-Castiglione, C. E. G., & Carskadon, M. A. (2019) · Current Sleep Medicine Reports · doi:10.1007/s40675-019-00155-w · Cited by 54 · see citing works
Evening chronotype and sleepiness predict impairment in executive abilities and academic performance of adolescents
Cohen‐Zion, M., & Shiloh, E. (2017) · Chronobiology International · doi:10.1080/07420528.2017.1387792 · Cited by 51 · see citing works
Associations between sleep problems and ADHD symptoms among adolescents: findings from the Shandong Adolescent Behavior and Health Cohort (SABHC)
Liu, X., Liu, Z., Liu, B.-P., Sun, S., & Jia, C.-X. (2019) · SLEEP · doi:10.1093/sleep/zsz294 · Cited by 50 · see citing works
Adjunctive bright light treatment with gradual advance in unipolar major depressive disorder with evening chronotype: a randomized controlled trial.
Chan, J. W., Lam, S., Li, S. X., Chau, S. W., Chan, S., Chan, N., Zhang, J., & Wing, Y. (2022) · Psychological Medicine · doi:10.1017/s0033291720003232 · Cited by 47 · see citing works
Self-control depletion and sleep duration: the mediating role of television viewing
Exelmans, L., & den Bulck, J. V. (2018) · Psychology and Health · doi:10.1080/08870446.2018.1489048 · Cited by 47 · see citing works
Sleep Habits and Nighttime Texting Among Adolescents
Garmy, P., & Ward, T. M. (2017) · The Journal of School Nursing · doi:10.1177/1059840517704964 · Cited by 43 · see citing works
Daylight Saving Time: Neurological and Neuropsychological Implications
Johnson, K. G., & Malow, B. A. (2022) · Current Sleep Medicine Reports · doi:10.1007/s40675-022-00229-2 · Cited by 41 · see citing works
Teenage night owls or early birds? Chronotype and the mental health of adolescents
Gariépy, G., Riehm, K. E., Whitehead, R., Doré, I., & Elgar, F. (2018) · Journal of Sleep Research · doi:10.1111/jsr.12723 · Cited by 32 · see citing works
Evening chronotype, alcohol use disorder severity, and emotion regulation in college students
Taylor, B. J., Bowman, M. A., Brindle, A., Hasler, B. P., Roecklein, K. A., Krafty, R. T., Matthews, K. A., & Hall, M. H. (2020) · Chronobiology International · doi:10.1080/07420528.2020.1800028 · Cited by 39 · see citing works
Psychometric assessment of the Chinese adolescent daytime sleepiness scale (CADSS)
Liu, X., Yang, Y., Liu, Z., Hua, C., Fan, F., & Jia, C.-X. (2017) · Sleep and Biological Rhythms · doi:10.1007/s41105-017-0106-x · Cited by 37 · see citing works
The impact of sleep-corrected social jetlag on mental health, behavioral problems, and daytime sleepiness in adolescents
Chen, X., Li, T. M. H., Zhang, J., Li, S. X., Yu, M. W. M., Tsang, C. C., Chan, K. C. C., Au, C. T., Li, A. M., Kong, A. P. S., et al. (2022) · Sleep Medicine · doi:10.1016/j.sleep.2022.09.027 · Cited by 38 · see citing works
Sleep timing is associated with self-reported dietary patterns in 9- to 15-year-olds
Thellman, K. E., Dmitrieva, J., Miller, A. L., Harsh, J., & LeBourgeois, M. K. (2017) · Sleep Health · doi:10.1016/j.sleh.2017.05.005 · Cited by 36 · see citing works
The moderating role of personality traits in the relationship between chronotype and depressive symptoms
Gorgol, J., Waleriańczyk, W., & Stolarski, M. (2021) · Chronobiology International · doi:10.1080/07420528.2021.1979995 · Cited by 35 · see citing works
Course, Risk Factors, and Mental Health Outcomes of Excessive Daytime Sleepiness in Rural Chinese Adolescents: A One-Year Prospective Study
Luo, C., Zhang, J., Chen, W., Lu, W., & Pan, J. (2018) · Journal of Affective Disorders · doi:10.1016/j.jad.2018.01.016 · Cited by 33 · see citing works
Parent-reported early sleep problems and internalising, externalising and dysregulation symptoms in toddlers
Morales‐Muñoz, I., Lemola, S., Saarenpää‐Heikkilä, O., Kylliäinen, A., Pölkki, P., Paunio, T., Broome, M. R., & Paavonen, E. J. (2020) · BMJ Paediatrics Open · doi:10.1136/bmjpo-2019-000622 · Cited by 33 · see citing works
Bidirectional associations between adolescents’ sleep problems and impulsive behavior over time
Bauducco, S., Salihovic, S., & Boersma, K. (2019) · Sleep Medicine X · doi:10.1016/j.sleepx.2019.100009 · Cited by 32 · see citing works
The moderating role of sleep in the relationship between social isolation and internalising problems in early adolescence
Richardson, C., Oar, E., Fardouly, J., Magson, N., Johnco, C., Forbes, M., & Rapee, R. (2019) · Child Psychiatry & Human Development · doi:10.1007/s10578-019-00901-9 · Cited by 31 · see citing works
Hierarchical and Mediation Analysis of Disparities in Very Short Sleep among Sexual Minority Youth in the U.S., 2015
Dai, H. D., Ingram, D. G., & Taylor, J. B. (2019) · Behavioral Sleep Medicine · doi:10.1080/15402002.2019.1607738 · Cited by 30 · see citing works
Time Perspective and Bedtime Procrastination: The Role of the Chronotype–Time Perspective Relationship
Meng, D., Zhao, Y., Guo, J., Xu, H., Fu, Y., Ma, X., Zhu, L., & Mu, L. (2021) · Nature and Science of Sleep · doi:10.2147/nss.s313157 · Cited by 28 · see citing works
Drowsy Driving, Sleep Duration, and Chronotype in Adolescents
Owens, J. A., Dearth‐Wesley, T., Herman, A. N., & Whitaker, R. C. (2018) · The Journal of Pediatrics · doi:10.1016/j.jpeds.2018.09.072 · Cited by 27 · see citing works
Self-citation
Smartphone usage in adolescents – motives and link to sleep disturbances, stress and sleep reactivity
Kater, M., & Schlarb, A. A. (2020) · Somnologie - Schlafforschung und Schlafmedizin · doi:10.1007/s11818-020-00272-7 · Cited by 25 · see citing works
Sleep, low self‐control, and deviance: Direct and indirect links across immigrant groups and socioeconomic strata
Vazsonyi, A. T., Jiskrova, G. K., & Ksinan, A. J. (2018) · Journal of Adolescence · doi:10.1016/j.adolescence.2018.06.002 · Cited by 26 · see citing works
School Start Times, Delinquency, and Substance Use: A Criminological Perspective
Semenza, D. C., Meldrum, R. C., Jackson, D. B., Vaughn, M. G., & Piquero, A. R. (2019) · Crime & Delinquency · doi:10.1177/0011128719845147 · Cited by 25 · see citing works
Sleep problems, sleep duration, and use of digital devices among primary school students in Japan
Sakamoto, N., Kabaya, K., & Nakayama, M. (2022) · BMC Public Health · doi:10.1186/s12889-022-13389-1 · Cited by 28 · see citing works
Diurnal symptoms of sleepiness and dysfunction predict future suicidal ideation in a French cohort of outpatients (FACE-DR) with treatment resistant depression: A 1-year prospective study about sleep markers
Maruani, J., Molière, F., Godin, O., Yrondi, A., Bennabi, D., Richieri, R. M., El‐Hage, W., Allauze, E., Anguill, L., Bouvard, A., et al. (2023) · Journal of Affective Disorders · doi:10.1016/j.jad.2023.02.106 · Cited by 24 · see citing works
Circadian preference and physical and cognitive performance in adolescence: A scoping review
Vidueira, V. F., Booth, J. N., Saunders, D. H., Sproule, J., & Turner, A. P. (2023) · Chronobiology International · doi:10.1080/07420528.2023.2256901 · Cited by 21 · see citing works
A process-oriented model linking adolescents' sleep hygiene and psychological functioning: the moderating role of school start times
Peltz, J. S., Rogge, R. D., Connolly, H., & O’Connor, T. G. (2017) · Sleep Health · doi:10.1016/j.sleh.2017.08.003 · Cited by 20 · see citing works
Just One More Episode: Predictors of Procrastination with Television and Implications for Sleep Quality
Exelmans, L., Meier, A., Reinecke, L., & den Bulck, J. V. (2019) · Mass Communication & Society · doi:10.1080/15205436.2019.1606246 · Cited by 17 · see citing works
Analysis, evaluation, and reformulation of social cognitive theory: Toward parent-child shared management in sleep health
Zhai, S., Hash, J. B., Ward, T. M., Yuwen, W., & Sonney, J. (2023) · Journal of Pediatric Nursing · doi:10.1016/j.pedn.2023.07.011 · Cited by 32 · see citing works
School start time change and motor vehicle crashes in adolescent drivers
Bin‐Hasan, S., Kapur, K., Rakesh, K., & Owens, J. A. (2020) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.8208 · Cited by 20 · see citing works
Self-citation
Excessive daytime sleepiness mediates the relationship between insomnia symptoms and suicidal behavior in adolescents
Liu, Z., Jia, C.-X., & Liu, X. (2022) · SLEEP · doi:10.1093/sleep/zsac221 · Cited by 19 · see citing works
Later (“evening”) circadian preference is associated with poorer executive, academic, and attentional functioning in adolescents with and without ADHD
Becker, S. P., Brown, A., Langberg, J. M., & Beebe, D. W. (2024) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.14030 · Cited by 22 · see citing works
Effects of school time on sleep duration and sleepiness in adolescents
Rhie, S., & Chae, K. Y. (2018) · PLoS ONE · doi:10.1371/journal.pone.0203318 · Cited by 21 · see citing works
The Effect of Chronotype on Oppositional Behaviour and Psychomotor Agitation of School-Age Children: A Cross-Sectional Study
Figueiredo, S., & Vieira, R. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192013233 · Cited by 18 · see citing works
Changes in growth and sleep across school nights, weekends and a winter holiday period in two Australian schools
Agostini, A., Pignata, S., Camporeale, R., Scott, K., Dorrian, J., Way, A., Ryan, P., Martin, J. M., Kennedy, D., & Lushington, K. (2018) · Chronobiology International · doi:10.1080/07420528.2018.1430037 · Cited by 17 · see citing works
Associations between Insomnia, Daytime Sleepiness, and Depressive Symptoms in Adolescents: A Three-Wave Longitudinal Study
Liu, X., Yang, Y., Liu, Z., & Jia, C.-X. (2022) · Journal of Clinical Medicine · doi:10.3390/jcm11236912 · Cited by 17 · see citing works
Nightmare frequency and psychopathological problems in a large sample of Chinese adolescents
Liu, X., Liu, Z., Liu, B.-P., & Jia, C.-X. (2022) · Social Psychiatry and Psychiatric Epidemiology · doi:10.1007/s00127-022-02224-y · Cited by 18 · see citing works
Latent Profiles of Sleep Patterns in Early Adolescence: Associations With Behavioral Health Risk
Zhang, L., Sasser, J., Doane, L. D., Peltz, J. S., & Oshri, A. (2023) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2023.08.021 · Cited by 16 · see citing works
Effects of Duration and Midpoint of Sleep on Corticolimbic Circuitry in Youth
Hehr, A., Marusak, H. A., Huntley, E. D., & Rabinak, C. A. (2019) · Chronic Stress · doi:10.1177/2470547019856332 · Cited by 16 · see citing works
Investigation of the relationships between sleep behaviors and risk of healthspan termination: a prospective cohort study based on 323,373 UK-Biobank participants
Sambou, M. L., Zhao, X., Hong, T., Naveed, M., Sambou, A., Hafa, F. E., Basnet, T. B., & Dai, J. (2021) · Sleep And Breathing · doi:10.1007/s11325-021-02394-0 · Cited by 15 · see citing works
Morning Chronotype Is Associated with Improved Adherence to Continuous Positive Airway Pressure among Individuals with Obstructive Sleep Apnea
Knauert, M. P., Adekolu, O., Xu, Z., Deng, A., Chu, J., Baldassarri, S. R., Kushida, C. A., Yaggi, H. K., & Zinchuk, A. V. (2023) · Annals of the American Thoracic Society · doi:10.1513/annalsats.202210-885oc · Cited by 16 · see citing works
Impact of chronotype, insomnia symptoms, sleep duration, and electronic devices on nonrestorative sleep and daytime sleepiness among Japanese adolescents
Otsuka, Y., Itani, O., Nakajima, S., Kaneko, Y., Suzuki, M., & Kaneita, Y. (2023) · Sleep Medicine · doi:10.1016/j.sleep.2023.07.030 · Cited by 14 · see citing works
What time do you plan to sleep tonight? An intense longitudinal study of adolescent daily sleep self‐regulation via planning and its associations with sleep opportunity
Maskevich, S., Shen, L., Drummond, S. P. A., & Bei, B. (2021) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.13540 · Cited by 15 · see citing works
A quasi-experimental study of the impact of school start time changes on adolescents’ mood, self-regulation, safety, and health
Whitaker, R. C., Dearth‐Wesley, T., Herman, A. N., Oakes, J. M., & Owens, J. A. (2019) · Sleep Health · doi:10.1016/j.sleh.2019.06.011 · Cited by 14 · see citing works
Self-citation
School commute time, chronotype, and altered HPA axis functioning during adolescence
Karan, M., Rahal, D., Almeida, D. M., Bower, J. E., Irwin, M. R., McCreath, H. E., Seeman, T. E., & Fuligni, A. J. (2021) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2021.105371 · Cited by 15 · see citing works
Prospective association between evening circadian preference and academic functioning in adolescents: the role of daytime sleepiness
Fredrick, J. W., Cook, T. E., Langberg, J. M., & Becker, S. P. (2022) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.13683 · Cited by 14 · see citing works
Self-report surveys of student sleep and well-being: a review of use in the context of school start times
Ziporyn, T. D., Malow, B. A., Oakes, K., & Wahlstrom, K. L. (2017) · Sleep Health · doi:10.1016/j.sleh.2017.09.002 · Cited by 14 · see citing works
Reciprocal Relations Between Parental Problem Drinking and Children's Sleep: The Role of Socioeconomic Adversity
Kelly, R. J., & El‐Sheikh, M. (2018) · Child Development · doi:10.1111/cdev.13074 · Cited by 14 · see citing works
A daily diary study of sleep chronotype among Mexican-origin adolescents and parents: Implications for adolescent behavioral health
Bai, S., Karan, M., Gonzales, N. A., & Fuligni, A. J. (2020) · Development and Psychopathology · doi:10.1017/s0954579419001780 · Cited by 17 · see citing works
Poorer sleep health is associated with altered brain activation during cognitive control processing in healthy adults
Smevik, H., Habli, S., Saksvik, S. B., Kliem, E., Evensmoen, H. R., Conde, V., Petroni, A., Asarnow, R. F., Dennis, E. L., Eikenes, L., et al. (2023) · Cerebral Cortex · doi:10.1093/cercor/bhad024 · Cited by 13 · see citing works
Bidirectional associations between sleep problems and suicidal thought/attempt in adolescents: A 3-wave data path analysis
Liu, X., Yang, Y., Liu, Z., & Jia, C.-X. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.01.153 · Cited by 14 · see citing works
Associations between multiple sleep dimensions and suicide and non-suicidal self-injury: a cross-sectional study of 3828 Chinese young people
Chen, Q., Gong, L., Song, Y., Zhang, J., Han, X., Zhou, Y., Li, L., Jiang, X., Hao, Y., Zhou, H., et al. (2024) · Social Psychiatry and Psychiatric Epidemiology · doi:10.1007/s00127-024-02689-z · Cited by 13 · see citing works
Dad’s Snoring May Have Left Molecular Scars in Your DNA: the Emerging Role of Epigenetics in Sleep Disorders
Morales-Lara, D., De-la-Peña, C., & Murillo-Rodríguez, E. (2017) · Molecular Neurobiology · doi:10.1007/s12035-017-0409-6 · Cited by 14 · see citing works
Role of Sleep Duration in the Association Between Socioecological Protective Factors and Health Risk Behaviors in Adolescents
Ordway, M. R., Wang, G., Jeon, S., & Owens, J. A. (2019) · Journal of Developmental & Behavioral Pediatrics · doi:10.1097/dbp.0000000000000721 · Cited by 14 · see citing works
Self-citation
Feasibility/acceptability of an acceptance‐based therapy intervention for diverse adolescent girls with overweight/obesity
Cardel, M. I., Lee, A. M., Chi, X., Newsome, F. A., Miller, D. R., Bernier, A. V., Thompson, L. A., Gurka, M. J., Janicke, D. M., & Butryn, M. L. (2021) · Obesity Science & Practice · doi:10.1002/osp4.483 · Cited by 13 · see citing works
The sleep as a predictor of musculoskeletal injuries in adolescent athletes
Viegas, F., Ocarino, J. M., Freitas, L. D. S. N., Pinto, M. C., Facundo, L. A., Amaral, A. S., Silva, S., de Mello, M. T., & Silva, A. (2022) · Sleep Science · doi:10.5935/1984-0063.20220055 · Cited by 15 · see citing works
Dynamic fluctuations of emotional states in adolescents with delayed sleep phase—A longitudinal network modeling approach
Elovainio, M. J., Kuula, L., Halonen, R., & Pesonen, A. (2020) · Journal of Affective Disorders · doi:10.1016/j.jad.2020.07.050 · Cited by 10 · see citing works
Persistence of Anxiety/Depression Symptoms in Early Adolescence: A Prospective Study of Daily Life Stress, Rumination, and Daytime Sleepiness in a Genetically Informative Cohort
Hansell, N. K., Strike, L. T., de Zubicaray, G. I., Thompson, P. M., McMahon, K. L., & Wright, M. J. (2022) · Twin Research and Human Genetics · doi:10.1017/thg.2022.26 · Cited by 9 · see citing works
Multimodal assessment of circadian sleep health in predicting mental health outcomes in adolescents
Duraccio, K. M., Kamhout, S., Wright, I. D., Rugh, K. E., Miskin, J., & Amdal, M. (2023) · Frontiers in Sleep · doi:10.3389/frsle.2023.1177878 · Cited by 10 · see citing works
Beyond larks and owls: Revisiting the circadian typology using the MESSi scale and a cluster‐based approach
Gorgol, J., Randler, C., Stolarski, M., & Kalb, N. (2024) · Journal of Sleep Research · doi:10.1111/jsr.14403 · Cited by 10 · see citing works
La somnolence chez les adolescents: étiologie et conséquences multiples
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Authors: Owens, J. A., Dearth-Wesley, T., Lewin, D., Gioia, G., & Whitaker, R. C.
Affiliations: Boston Children's Hospital (US)
Center for Obesity Research and Education and
Divisions of Pulmonary and Sleep Medicine and
Neuropsychology, Children’s National Medical Center, George Washington University School of Medicine, Washington, District of Columbia
Temple University (US)
ORCID: Owens, Judith A.
Lewin, Daniel
Whitaker, Robert C.
Venue: Pediatrics
Publisher: American Academy of Pediatrics (AAP)
Published: 2016-12-01
Volume: 138
Issue: 6
ISSN: 0031-4005 (ISSN-L)
1098-4275
DOI: 10.1542/peds.2016-1406
OpenAlex: W2547646877
Semantic Scholar: 7f3a2ead7377a8fed548500f208413b151b5df1f
Cited by: 155
References: 99
Citations by year: 2026: 9 · 2025: 11 · 2024: 12 · 2023: 15 · 2022: 24 · 2021: 19 · 2020: 17 · 2019: 17 · 2018: 17 · 2017: 13 · 2016: 1
FWCI: 22.71
Type: journal article
Language: en
Open access: closed
Locations: PEDIATRICS (publishedVersion)
PubMed (publishedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Keywords: self-regulation, sleep duration, daytime sleepiness, chronotype, eveningness, adolescents, executive function, sleep habits
MeSH terms: Self-Control, Adolescent, Adolescent Behavior, Child, Circadian Rhythm, Female, Humans, Male, Surveys and Questionnaires, Schools, Sleep, Sleep Stages, Students, Time Factors, Virginia

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Self-regulation and sleep duration, sleepiness, and chronotype in adolescents

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