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Sleep Duration and Cardiovascular Disease Risk
Open accessAbstract
Inadequate sleep is increasingly pervasive, and the impact on health remains to be fully understood. The cardiovascular consequences alone appear to be substantial. This review summarizes epidemiologic evidence regarding the association between extremes of sleep duration and the prevalence and incidence of cardiovascular diseases. The adverse effects of experimental sleep loss on physiological functions are discussed, along with cardiovascular risk factors that may underlie the association with increased morbidity and mortality. Current data support the concept that inadequate sleep duration confers heightened cardiovascular risk. Thus implementation of preventative strategies may reduce the potential disease burden associated with this high-risk behavior.
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“The relationship between self-reported sleep duration and prevalent hypertension follows a U-shaped association with the nadir of the U being between 7 and 8 hours of uninterrupted sleep per night.256,264,265”
From Resistant Hypertension: Detection, Evaluation, and Management: A Scientific Statement From the American Heart Association (2018) · cites this paper as [264]
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Metadata
- Authors
- Covassin, N., & Singh, P.
- Affiliations
- Mayo Clinic (US)
- Corresponding author
- Covassin, Naima
- Venue
- Sleep Medicine Clinics
- Publisher
- Elsevier BV
- Published
- 2016-03
- Volume
- 11
- Issue
- 1
- Pages
- 81-89
- ISSN
- 1556-407X (ISSN-L)
- PMC
- PMC4791534
- OpenAlex
- W2293620633
- Cited by
- 314
- References
- 94
- Citations by year
- 2026: 19 · 2025: 48 · 2024: 49 · 2023: 57 · 2022: 41 · 2021: 29 · 2020: 28 · 2019: 15 · 2018: 17 · 2017: 7 · 2016: 4
- FWCI
- 1.89
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Sleep Medicine Clinics (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- American Heart Association (11SDG7260046)
- National Heart, Lung, and Blood Institute (R01HL114676)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Health Sciences › Medicine › Physiology (medical) › Obstructive Sleep Apnea Research
- Keywords
- sleep duration, cardiovascular disease, insufficient sleep, sleep deprivation, cardiovascular risk factors, cardiovascular mortality, cardiovascular disease incidence, disease prevention
- MeSH terms
- Cardiovascular Diseases, Humans, Sleep
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