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Sleep Duration and Cardiovascular Disease Risk
Open accessAbstract
Inadequate sleep is increasingly pervasive, and the impact on health remains to be fully understood. The cardiovascular consequences alone appear to be substantial. This review summarizes epidemiologic evidence regarding the association between extremes of sleep duration and the prevalence and incidence of cardiovascular diseases. The adverse effects of experimental sleep loss on physiological functions are discussed, along with cardiovascular risk factors that may underlie the association with increased morbidity and mortality. Current data support the concept that inadequate sleep duration confers heightened cardiovascular risk. Thus implementation of preventative strategies may reduce the potential disease burden associated with this high-risk behavior.
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“The relationship between self-reported sleep duration and prevalent hypertension follows a U-shaped association with the nadir of the U being between 7 and 8 hours of uninterrupted sleep per night.256,264,265”
From Resistant Hypertension: Detection, Evaluation, and Management: A Scientific Statement From the American Heart Association (2018) · cites this paper as [264]
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Knutson, K. L., Cauter, E. V., Rathouz, P. J., Yan, L. L., Hulley, S. B., Liu, K., & Lauderdale, D. S. (2017) · Cited by 4
Cited by
Sorted by citations
Carnethon, M. R., Pu, J., Howard, G., Albert, M. A., Anderson, C. A. M., Bertoni, A. G., Mujahid, M. S., Palaniappan, L., Taylor, H. A., Willis, M., et al. (2017) · Circulation · doi:10.1161/cir.0000000000000534 · Cited by 1,147
Carey, R. M., Calhoun, D. A., Bakris, G. L., Brook, R. D., Daugherty, S. L., Dennison-Himmelfarb, C. R., Egan, B. M., Flack, J. M., Gidding, S. S., Judd, E., et al. (2018) · Hypertension · doi:10.1161/hyp.0000000000000084 · Cited by 1,153
Smith, M. T., McCrae, C., Cheung, J., Martin, J. L., Harrod, C. G., Heald, J. L., & Carden, K. (2018) · Journal of Clinical Sleep Medicine (JCSM) · doi:10.5664/jcsm.7228 · Cited by 458
The need to promote sleep health in public health agendas across the globe
Lim, D. C., Najafi, A., Afifi, L., Bassetti, C. L., Buysse, D. J., Han, F., Högl, B., Melaku, Y. A., Morin, C. M., Pack, A. I., et al. (2023) · The Lancet Public Health · doi:10.1016/s2468-2667(23)00182-2 · Cited by 412
“20 The loss of even 1 h of sleep during the transition to Daylight Saving Time is followed by a significant increase in risk of a heart attack over the next 3 days, which supports recommendations to adopt permanent standard time in countries that engage in clock changes, such as the USA.”
BackgroundSleep Irregularity and Risk of Cardiovascular Events
Huang, T., Mariani, S., & Redline, S. S. (2020) · Journal of the American College of Cardiology · doi:10.1016/j.jacc.2019.12.054 · Cited by 387
“A large amount of experimental and epidemiological evidence also supports the importance of adequate sleep duration for cardiovascular health (20,21).”
Background
Metadata
- Authors
- Covassin, N., & Singh, P.
- Affiliations
- Mayo Clinic (US)
- Corresponding author
- Covassin, Naima
- Venue
- Sleep Medicine Clinics
- Publisher
- Elsevier BV
- Published
- 2016-03
- Volume
- 11
- Issue
- 1
- Pages
- 81-89
- ISSN
- 1556-407X (ISSN-L)
- PMC
- PMC4791534
- OpenAlex
- W2293620633
- Cited by
- 314
- References
- 94
- Citations by year
- 2026: 19 · 2025: 48 · 2024: 49 · 2023: 57 · 2022: 41 · 2021: 29 · 2020: 28 · 2019: 15 · 2018: 17 · 2017: 7 · 2016: 4
- FWCI
- 1.89
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Sleep Medicine Clinics (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- American Heart Association (11SDG7260046)
- National Heart, Lung, and Blood Institute (R01HL114676)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Health Sciences › Medicine › Physiology (medical) › Obstructive Sleep Apnea Research
- Keywords
- sleep duration, cardiovascular disease, insufficient sleep, sleep deprivation, cardiovascular risk factors, cardiovascular mortality, cardiovascular disease incidence, disease prevention
- MeSH terms
- Cardiovascular Diseases, Humans, Sleep
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