Cited by 315Sleep and related disordersSleep and Work-Related FatigueObstructive Sleep Apnea Research

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Sleep Duration and Cardiovascular Disease Risk

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Covassin, Naima, Singh, Prachi·2016·Sleep Medicine Clinics

DOI 10.1016/j.jsmc.2015.10.007PMC PMC4791534

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Abstract

Inadequate sleep is increasingly pervasive, and the impact on health remains to be fully understood. The cardiovascular consequences alone appear to be substantial. This review summarizes epidemiologic evidence regarding the association between extremes of sleep duration and the prevalence and incidence of cardiovascular diseases. The adverse effects of experimental sleep loss on physiological functions are discussed, along with cardiovascular risk factors that may underlie the association with increased morbidity and mortality. Current data support the concept that inadequate sleep duration confers heightened cardiovascular risk. Thus implementation of preventative strategies may reduce the potential disease burden associated with this high-risk behavior.

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“Sleep-related problems—To assess sleep-related problems, we asked three questions: (1) During the past month, how often have you taken medicine to help you sleep? (2) During the past month, how often have you had trouble staying awake while driving, eating meals, or engaging in your daily activities? (3) During the pa…”
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“, 2006), cardiovascular diseases (Covassin and Singh, 2016; Li et al., 2020), renal disease (Geng et al.”
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“This information has utility for clinicians, as it is well established in the literature that inadequate sleep is associated with increased mortality and contributes to the development of cardiovascular disease, as well as other conditions [37].”
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“, exercise, nutrition and sleep) has been widely acknowledged to have a large influence on BP [2], [3].”
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“Although studies substantiate relationship between sleep duration and CVD risk (e.g., Covassin and Singh 2016; Kwok et al. 2018; Tao et al. 2021), ones linking it specifically to subclinical atherosclerosis are relatively sparse.”
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“Significantly, only 48% of respondents in the United States reported a usual sleep time within this range [11].”
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“Both short and long sleepers are more likely to be in poorer overall health and to have been diagnosed with more medical conditions than normal sleepers.([14,15,17]) Appropriate sleep is important in terms of both general health and quality of life.”
Background

Authors: Covassin, N., & Singh, P.
Affiliations: Mayo Clinic (US)
Corresponding author: Covassin, Naima
ORCID: Covassin, Naima
Singh, Prachi
Venue: Sleep Medicine Clinics
Publisher: Elsevier BV
Published: 2016-03
Volume: 11
Issue: 1
Pages: 81-89
ISSN: 1556-407X (ISSN-L)
DOI: 10.1016/j.jsmc.2015.10.007
PMC: PMC4791534
OpenAlex: W2293620633
Cited by: 314
References: 94
Citations by year: 2026: 19 · 2025: 48 · 2024: 49 · 2023: 57 · 2022: 41 · 2021: 29 · 2020: 28 · 2019: 15 · 2018: 17 · 2017: 7 · 2016: 4
FWCI: 1.89
Type: journal article
Language: en
Open access: green
www.ncbi.nlm.nih.gov
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
Locations: Sleep Medicine Clinics (publishedVersion)
PubMed (publishedVersion)
PubMed Central (acceptedVersion)
Funders: American Heart Association (11SDG7260046)
National Heart, Lung, and Blood Institute (R01HL114676)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Health Sciences › Medicine › Physiology (medical) › Obstructive Sleep Apnea Research
Keywords: sleep duration, cardiovascular disease, insufficient sleep, sleep deprivation, cardiovascular risk factors, cardiovascular mortality, cardiovascular disease incidence, disease prevention
MeSH terms: Cardiovascular Diseases, Humans, Sleep

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Sleep Duration and Cardiovascular Disease Risk

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