Sleep and cognition in older adults
Open accessAbstract
Increased age is associated with normative declines in both sleep and cognitive functioning. Although there are some inconsistencies in the literature, negative sleep changes are associated with worse cognitive functioning. This negative relationship holds true across normal-sleeping older adults, older adults with insomnia, older adults with sleep disordered breathing, cognitively healthy older adults, and older adults with dementia. There are mixed results regarding potential benefits of sleep treatments on cognitive functions; however, this line of research deserves added attention because the potential mechanisms of action are likely distinct from other interventions to improve cognition.
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These challenges are usually interconnected and can severely impact an ageing individual's daily functioning, quality of life, and health span.
“These challenges are usually interconnected and can severely impact an ageing individual's daily functioning, quality of life (QoL), and health span [5, 6].”
From Ocular light exposure interventions for sleep, circadian rhythms, rest-activity cycles, mood, and cognitive function in older adults: An Overview of Cochrane and non-Cochrane Systematic Reviews (2025) · cites this paper as [6]
The Conclusions and Future Directions section (page unavailable) says sleep and cognitive functioning appear related in later life, supporting the interconnectedness of those challenges. The paper also reports poorer cognitive performance associated with sleep problems, but the passages do not establish severe effects on daily functioning, quality of life, or health span. (LLM, conf=0.83)
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- [56]Martin MS Sforza E Roche F Barthélémy JC Thomas-Anterion C PROOF study group Sleep breathing disorders and cognitive function in the elderly: an 8-year follow-up study. the proof-synapse cohort Sleep 2015 38 2 179 187 10.5665/sleep.4392 25325480 PMC4288598 · DOI
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- Authors
- Dzierzewski, J. M., Dautovich, N., & Ravyts, S.
- Affiliations
- Virginia Commonwealth University (US)
- Corresponding author
- Dzierzewski, Joseph M.
- Venue
- Sleep Medicine Clinics
- Publisher
- Elsevier BV
- Published
- 2018-03
- Volume
- 13
- Issue
- 1
- Pages
- 93-106
- ISSN
- 1556-407X (ISSN-L)
- PMC
- PMC5841581
- OpenAlex
- W2772000329
- Cited by
- 279
- References
- 86
- Citations by year
- 2026: 18 · 2025: 43 · 2024: 38 · 2023: 54 · 2022: 49 · 2021: 33 · 2020: 19 · 2019: 20 · 2018: 3 · 2017: 1 · 2016: 1
- FWCI
- 1.85
- Type
- journal article
- Language
- en
- Open access
- green
- europepmc.org
- Locations
- Sleep Medicine Clinics (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute on Aging (K23AG049955)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Psychiatry and Mental health › Dementia and Cognitive Impairment Research
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Keywords
- sleep, cognition, older adults, cognitive decline, insomnia, sleep-disordered breathing, dementia, sleep interventions, aging
- MeSH terms
- Aged, Cognition, Dementia, Humans, Sleep Initiation and Maintenance Disorders, Sleep, Sleep Apnea Syndromes, Sleep Wake Disorders, Cognitive Dysfunction
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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