Cognitive Behavioral Therapy for Insomnia in Depression
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This article reviews the literature on cognitive-behavioral therapy for insomnia in adults and adolescents with depression. Recent research has expanded on previous research, which established that sleep problems are an important predictor of depression and that sleep problems are associated with more severe depression, more suicidality, and worse outcomes for treatment of depression. The relationship between sleep problems and depression is complex, likely bidirectional, and impactful. To further improve the lives of patients with depression who experience insomnia, it will be important to investigate which patients will do better in a sequential versus concomitant approach.
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The 6-week iMAP protocols in sleep, exercise, diet, or social connection were grounded in evidence-based intervention protocols for these lifestyle domains in depression.
“Description of each 6-week iMAP in either sleep/ exercise/ diet/ social connection domain is provided in Supplementary Methods section S.5 and is grounded in evidence-based intervention protocols in these lifestyle domains in the context of depression [5, 6, 8, 11, 16, 68–70].”
From Personalized machine learning guided intervention for optimizing lifestyle behaviors in depression: a pilot study (2026) · cites this paper as [68]
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Music Medicine for Neurological Disorders
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- Authors
- Asarnow, L. D., & Manber, R.
- Affiliations
- Stanford Medicine (US)
- Stanford University (US)
- Corresponding author
- Asarnow, Lauren D.
- Venue
- Sleep Medicine Clinics
- Publisher
- Elsevier BV
- Published
- 2019-06
- Volume
- 14
- Issue
- 2
- Pages
- 177-184
- ISSN
- 1556-407X (ISSN-L)
- PMC
- PMC6487874
- OpenAlex
- W2925633930
- Cited by
- 115
- References
- 65
- Citations by year
- 2026: 12 · 2025: 17 · 2024: 22 · 2023: 15 · 2022: 19 · 2021: 17 · 2020: 10 · 2019: 3
- FWCI
- 1.81
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Sleep Medicine Clinics (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute of Mental Health (K23MH116520, T32MH019938)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Keywords
- cognitive behavioral therapy for insomnia, insomnia, depression, sleep disorders, suicidality, adolescents, adults
- MeSH terms
- Depressive Disorder, Humans, Sleep Initiation and Maintenance Disorders, Comorbidity, Cognitive Behavioral Therapy
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