Coping with COVID-19 – Longitudinal analysis of coping strategies and the role of trait mindfulness in mental well-being
Open accessAbstract
Policy interventions intended to fight COVID-19 forced people to cope with several restrictions on their personal freedom. The present work addressed the question of how people dealt with stressors during a lockdown period and investigated the role of trait mindfulness and its subcomponents in coping and mental well-being. We recruited a sample of 93 participants to study coping reactions using a multi-wave study over a period of two-months with 13 measurement points. Multilevel analysis revealed that engagement-related coping such as problem-solving was positively related to well-being; the opposite was true for disengagement coping such as blaming. The mindfulness facet orientation towards experience (being open and accepting experiences without judgment) was negatively related to disengagement coping, while the facet self-regulated attention (awareness of the present moment) was positively related to engagement coping. Self-regulated attention but not orientation towards experience was associated with savoring positive aspects of COVID-related changes over time. Engagement-related coping mediated the effects of trait mindfulness on well-being. The findings point to the differential effects of subcomponents of trait mindfulness in the context of coping and mental well-being. Further implications are discussed.
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During the COVID-19 pandemic, present-moment attention was associated with more engagement coping, while non-judgement and acceptance was associated with less disengagement coping.
“In particular, being attentive to the present moment has been associated with more engagement coping during the COVID-19 pandemic, while non-judgement and acceptance was associated with less disengagement coping (Götmann & Bechtoldt, 2021).”
From The association between facets of mindfulness and COVID-19 related distress: A cross-sectional study (2023) · cites this paper as Götmann & Bechtoldt, 2021
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- Authors
- Götmann, A., & Bechtoldt, M. N.
- Affiliations
- EBS University of Business and Law (DE)
- Corresponding author
- Götmann, Alexander
- Venue
- Personality and Individual Differences
- Publisher
- Elsevier BV
- Published
- 2021-06
- Volume
- 175
- Pages
- 110695
- ISSN
- 0191-8869 (ISSN-L)
- PMC
- PMC7843110
- OpenAlex
- W3127269067
- Cited by
- 65
- References
- 42
- Citations by year
- 2026: 6 · 2025: 9 · 2024: 10 · 2023: 14 · 2022: 14 · 2021: 12
- FWCI
- 8.53
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Licence
- Locations
- Personality and Individual Differences (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › COVID-19 and Mental Health
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- COVID-19 pandemic, coping strategies, trait mindfulness, psychological well-being, lockdown, engagement coping, disengagement coping, problem solving, blame, savoring, stressors
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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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