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Brief Report: Influence of Physical Activity on Sleep Quality in Children with Autism

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Healthy Eating, Physical Activity, and Sleep Hygiene (HEPAS) as the Winning Triad for Sustaining Physical and Mental Health in Patients at Risk for or with Neuropsychiatric Disorders: Considerations for Clinical Practice

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Association Between Sleep Quality and Physical Activity in Saudi Arabian University Students

Mahfouz, M., Ali, S., Bahari, A. Y., Ajeebi, R. E., Sabei, H. J., Somaily, S. Y., Madkhali, Y. A., Hrooby, R. H., & Shook, R. N. (2020) · Nature and Science of Sleep · doi:10.2147/nss.s267996 · Cited by 82 · see citing works

During early to mid adolescence, moderate to vigorous physical activity is associated with restoring sleep, psychological functioning, mental toughness and male gender

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Trends in sleeping difficulties among European adolescents: Are these associated with physical inactivity and excessive screen time?

Ghekiere, A., Cauwenberg, J. V., Vandendriessche, A., Inchley, J., de Matos, M. G., Borraccino, A., Gobiņa, I., Tynjälä, J., Deforche, B. I., & Clercq, B. D. (2018) · International Journal of Public Health · doi:10.1007/s00038-018-1188-1 · Cited by 96 · see citing works

Associations between parental support for physical activity and moderate-to-vigorous physical activity among Chinese school children: a cross-sectional study

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The impact of exercise on sleep and sleep disorders

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The association of sleep and late-night cell phone use among adolescents

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High self-perceived exercise exertion before bedtime is associated with greater objectively assessed sleep efficiency

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Is the association between screen-based behaviour and health complaints among adolescents moderated by physical activity?

Husárová, D., Veselská, Z. D., Klein, D., Hamřík, Z., Sigmundová, D., van Dijk, J. P., Reijneveld, S. A., & Gecková, A. M. (2014) · International Journal of Public Health · doi:10.1007/s00038-014-0627-x · Cited by 76 · see citing works

Sleep and health-related physical fitness in children and adolescents: a systematic review

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In Patients With Multiple Sclerosis, Both Objective and Subjective Sleep, Depression, Fatigue, and Paresthesia Improved After 3 Weeks of Regular Exercise

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The efficacy of physical exercise interventions on mental health, cognitive function, and ADHD symptoms in children and adolescents with ADHD: an umbrella review

Dastamooz, S., Bahmani, D. S., Farahani, M. H. D., Wong, S. H., Yam, J. C. S., Tham, C. C. Y., & Sit, C. H. P. (2023) · EClinicalMedicine · doi:10.1016/j.eclinm.2023.102137 · Cited by 74 · see citing works

Physical activity is associated with higher sleep efficiency in the general population: the CoLaus study

Gubelmann, C., Heinzer, R. C., Haba‐Rubio, J., Vollenweider, P., & Marques-Vidal, P. M. (2018) · SLEEP · doi:10.1093/sleep/zsy070 · Cited by 67 · see citing works

The Roadmap for Resilience: The California Surgeon General's Report on Adverse Childhood Experiences, Toxic Stress, and Health

Bhushan, D., Kotz, K. J., McCall, J., Wirtz, S., Gilgoff, R., Dube, S. R., Powers, C., Olson-Morgan, J., Galeste, M., Patterson, K., et al. (2020) · doi:10.48019/peam8812 · Cited by 71 · see citing works

Association of dietary acid load and plant-based diet index with sleep, stress, anxiety and depression in diabetic women

Daneshzad, E., Keshavarz, S. A., Qorbani, M., Larijani, B. A., Bellissimo, N., & Azadbakht, L. (2019) · British Journal Of Nutrition · doi:10.1017/s0007114519003179 · Cited by 63 · see citing works

School and community physical activity characteristics and moderate-to-vigorous physical activity among Chinese school-aged children: A multilevel path model analysis

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Mental Health and Behavior of College Students During the COVID-19 Pandemic: Longitudinal Mobile Smartphone and Ecological Momentary Assessment Study, Part II

Mack, D. L., DaSilva, A. W., Rogers, C., Hedlund, E. L., Murphy, E. I., Vojdanovski, V., Plomp, J., Wang, W., Nepal, S. K., Holtzheimer, P. E., et al. (2021) · Journal of Medical Internet Research · doi:10.2196/28892 · Cited by 58 · see citing works

Does Dog Ownership Affect Physical Activity, Sleep, and Self-Reported Health in Older Adults?

Mičková, E., Machová, K., Daďová, K., & Svobodová, I. (2019) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph16183355 · Cited by 55 · see citing works

Community violence concerns and adolescent sleep

Bagley, E. J., Tu, K. M., Buckhalt, J. A., & El‐Sheikh, M. (2016) · Sleep Health · doi:10.1016/j.sleh.2015.12.006 · Cited by 56 · see citing works

Compared to an active control condition, in persons with multiple sclerosis two different types of exercise training improved sleep and depression, but not fatigue, paresthesia, and intolerance of uncertainty

Bahmani, D. S., Razazian, N., Farnia, V., Alikhani, M., Tatari, F., & Brand, S. (2019) · Multiple Sclerosis and Related Disorders · doi:10.1016/j.msard.2019.07.032 · Cited by 54 · see citing works

Melatonin ingestion after exhaustive late-evening exercise improves sleep quality and quantity, and short-term performances in teenage athletes

Cheikh, M., Hammouda, O., Gaamouri, N., Driss, T., Chamari, K., Cheikh, R. B., Dogui, M., & Souissi, N. (2018) · Chronobiology International · doi:10.1080/07420528.2018.1474891 · Cited by 53 · see citing works

Pain, pain intensity and pain disability in high school students are differently associated with physical activity, screening hours and sleep

Silva, A. G., Sá‐Couto, P., Queirós, A., Neto, M., & Rocha, N. P. (2017) · BMC Musculoskeletal Disorders · doi:10.1186/s12891-017-1557-6 · Cited by 51 · see citing works

Interactive effect of sleep duration and physical activity on anxiety/depression in adolescents

Ogawa, S., Kitagawa, Y., Fukushima, M., Yonehara, H., Nishida, A., Togo, F., & Sasaki, T. (2018) · Psychiatry Research · doi:10.1016/j.psychres.2018.12.085 · Cited by 51 · see citing works

A Cluster Analysis of Sleep Quality, Self-Care Behaviors, and Mental Health Risk in Australian University Students

Benedetto, M. D., Towt, C. J., & Jackson, M. L. (2019) · Behavioral Sleep Medicine · doi:10.1080/15402002.2019.1580194 · Cited by 50 · see citing works

Association between sleep quality and physical activity according to gender and shift work

Park, H., & Suh, B.-S. (2019) · Journal of Sleep Research · doi:10.1111/jsr.12924 · Cited by 49 · see citing works

The role of anxiety and depression in the relationship between physical activity and sleep quality: A serial multiple mediation model

Su, Y., Wang, S., Zheng, H., Tan, W., Li, X., Huang, Z., Hou, C., & Jia, F. (2021) · Journal of Affective Disorders · doi:10.1016/j.jad.2021.04.047 · Cited by 47 · see citing works

The Brain and Movement: How Physical Activity Affects the Brain

Giorgio, A. D., Kuvačić, G., Milić, M., & Padulo, J. (2018) · Montenegrin Journal of Sports Science and Medicine · doi:10.26773/mjssm.180910 · Cited by 45 · see citing works

Correlates of nocturnal sleep duration, nocturnal sleep variability, and nocturnal sleep problems in toddlers: results from the GET UP! Study

Zhang, Z., Sousa‐Sá, E., Pereira, J. R., Chaput, J., Okely, A. D., Feng, X., & Santos, R. (2018) · Sleep Medicine · doi:10.1016/j.sleep.2018.08.035 · Cited by 40 · see citing works

Neurobiological, Psychosocial, and Behavioral Mechanisms Mediating Associations Between Physical Activity and Psychiatric Symptoms in Youth in the Netherlands

Rodríguez‐Ayllón, M., Neumann, A., Hofman, A., Voortman, T., Lubans, D. R., Yang‐Huang, J., Jansen, P. W., Raat, H., Vernooij, M. W., & Muetzel, R. L. (2023) · JAMA Psychiatry · doi:10.1001/jamapsychiatry.2023.0294 · Cited by 44 · see citing works

Sleep quality and duration are associated with performance in maximal incremental test

Antunes, B. M., Campos, E. Z., Parmezzani, S. S., dos Santos, R. V. T., Franchini, É., & Lira, F. S. (2017) · Physiology & Behavior · doi:10.1016/j.physbeh.2017.05.014 · Cited by 40 · see citing works

Physical Activity, Fitness, and Executive Functions in Youth: Effects, Moderators, and Mechanisms

Lubans, D. R., Leahy, A. A., Mavilidi, M. F., & Valkenborghs, S. R. (2021) · Current topics in behavioral neurosciences · doi:10.1007/7854_2021_271 · Cited by 44 · see citing works

Restricted use of electronic media, sleep, performance, and mood in high school athletes—a randomized trial

Harris, A., Gundersen, H. S., Andreassen, P. M., Thun, E., Bjorvatn, B., & Pallesen, S. (2015) · Sleep Health · doi:10.1016/j.sleh.2015.09.011 · Cited by 38 · see citing works

Physical Activity and Inhibitory Control: The Mediating Role of Sleep Quality and Sleep Efficiency

Li, L., Yu, Q., Zhao, W., Herold, F., Cheval, B., Kong, Z., Li, J., Mueller, N. G., Kramer, A. F., Cui, J., et al. (2021) · Brain Sciences · doi:10.3390/brainsci11050664 · Cited by 38 · see citing works

Problematic internet use and subjective sleep quality among college students in China: Results from a pilot study

Wang, Q., Liu, Y., Wang, B., Yang, A., Wang, H., Zhang, Y., & Mati, K. A. (2020) · Journal of American College Health · doi:10.1080/07448481.2020.1756831 · Cited by 38 · see citing works

Sex differences in childhood sleep and health implications

Smidt, S. D. E., Hitt, T. A., Zemel, B. S., & Mitchell, J. A. (2021) · Annals of Human Biology · doi:10.1080/03014460.2021.1998624 · Cited by 32 · see citing works

The effects of exercise on self-rated sleep among adults with chronic sleep complaints

Erlacher, C., Erlacher, D., & Schredl, M. (2014) · Journal of sport and health science/Journal of Sport and Health Science · doi:10.1016/j.jshs.2014.01.001 · Cited by 53 · see citing works

Young Children with ASD Participate in the Same Level of Physical Activity as Children Without ASD: Implications for Early Intervention to Maintain Good Health

Thomas, S., Hinkley, T., Barnett, L. M., May, T., & Rinehart, N. (2019) · Journal of Autism and Developmental Disorders · doi:10.1007/s10803-019-04026-9 · Cited by 35 · see citing works

Does objectively assessed sleep at five years predict sleep and psychological functioning at 14 years? – Hmm, yes and no!

Brand, S., Hatzinger, M., Stadler, C., Bolten, M. I., von Wyl, A., Perren, S., von Klitzing, K., Stadelmann, S., & Holsboer‐Trachsler, E. (2014) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2014.10.007 · Cited by 32 · see citing works

Associations between neighborhood context, physical activity, and sleep in adolescents

Philbrook, L. E., & El‐Sheikh, M. (2016) · Sleep Health · doi:10.1016/j.sleh.2016.05.008 · Cited by 32 · see citing works

Less screen time and more physical activity is associated with more stable sleep patterns among Icelandic adolescents

Hrafnkelsdóttir, S. M., Brychta, R. J., Rögnvaldsdóttir, V., Chen, K. Y., Jóhannsson, E., Guðmundsdóttir, S. L., & Arngrímsson, S. Á. (2020) · Sleep Health · doi:10.1016/j.sleh.2020.02.005 · Cited by 31 · see citing works

Physical Activity and Executive Function in Children With ADHD: The Mediating Role of Sleep

Liang, X., Li, R., Wong, S. H., Sum, R. K. W., Wang, P., Yang, B., & Sit, C. H. P. (2022) · Frontiers in Pediatrics · doi:10.3389/fped.2021.775589 · Cited by 32 · see citing works

Accelerometer‐measured physical activity, sedentary behavior, and sleep in children with cerebral palsy and their adherence to the 24‐hour activity guidelines

Hulst, R. Y., Gorter, J. W., Obeid, J., Voorman, J. M., van Rijssen, I. M., Gerritsen, A., Visser‐Meily, J. M. A., Pillen, S., & Verschuren, O. W. (2022) · Developmental Medicine & Child Neurology · doi:10.1111/dmcn.15338 · Cited by 31 · see citing works

Insomnia in Relation to Academic Performance, Self-Reported Health, Physical Activity, and Substance Use Among Adolescents

Hedin, G., Norell‐Clarke, A., Hagell, P., Tønnesen, H., Westergren, A., & Garmy, P. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17176433 · Cited by 30 · see citing works

Compared to Individuals with Mild to Moderate Obstructive Sleep Apnea (OSA), Individuals with Severe OSA Had Higher BMI and Respiratory-Disturbance Scores

Rezaie, L., Maazinezhad, S., Fogelberg, D. J., Khazaie, H., Bahmani, D. S., & Brand, S. (2021) · Life · doi:10.3390/life11050368 · Cited by 30 · see citing works

Depressive symptoms, sleep patterns, and physical activity in adolescents with narcolepsy

Parmar, A., Yeh, E. A., Korczak, D. J., Weiss, S. K., Lu, Z., Zweerink, A., Toulany, A., Murray, B. J., & Narang, I. (2019) · SLEEP · doi:10.1093/sleep/zsz111 · Cited by 29 · see citing works

Day and night shift schedules are associated with lower sleep quality in Evening-types

Martin, J. S., Laberge, L., Sasseville, A., Bérubé, M., Alain, S., Houle, J., & Hébert, M. (2015) · Chronobiology International · doi:10.3109/07420528.2015.1033425 · Cited by 30 · see citing works

Better sleep quality and higher physical activity levels predict lower emotion dysregulation among persons with major depression disorder

Rezaie, L., Norouzi‬, E., Bratty, A. J., & Khazaie, H. (2023) · BMC Psychology · doi:10.1186/s40359-023-01213-3 · Cited by 31 · see citing works

Sleep and adjustment in adolescence: physical activity as a moderator of risk

Gillis, B. T., & El‐Sheikh, M. (2019) · Sleep Health · doi:10.1016/j.sleh.2019.02.001 · Cited by 28 · see citing works

Influence of Regular Physical Activity on Mitochondrial Activity and Symptoms of Burnout—An Interventional Pilot Study

Brand, S., Ebner, K., Mikoteit, T., Lejri, I., Gerber, M., Beck, J., Holsboer-Trachsler, E., & Eckert, A. (2020) · Journal of Clinical Medicine · doi:10.3390/jcm9030667 · Cited by 27 · see citing works

Training Schedule and Sleep in Adolescent Swimmers

Guðmundsdóttir, S. L. (2019) · Pediatric Exercise Science · doi:10.1123/pes.2019-0067 · Cited by 27 · see citing works

Sleep and Athletic Performance

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When Much Is Too Much—Compared to Light Exercisers, Heavy Exercisers Report More Mental Health Issues and Stress, but Less Sleep Complaints

Golshani, S., Najafpour, A., Hashemian, S. S., Goudarzi, N., Shahmari, F., Golshani, S., Babaei, M., Firoozabadi, K., Dürsteler, K. M., Brühl, A. B., et al. (2021) · Healthcare · doi:10.3390/healthcare9101289 · Cited by 26 · see citing works

Aerobic exercise training in children and adolescents with inflammatory bowel disease: Influence on psychological functioning, sleep and physical performance – An exploratory trial

Mählmann, L., Gerber, M., Furlano, R. I., Légeret, C., Kalak, N., Holsboer‐Trachsler, E., & Brand, S. (2017) · Mental health and physical activity · doi:10.1016/j.mhpa.2017.09.002 · Cited by 24 · see citing works

Adolescents’ personal beliefs about sufficient physical activity are more closely related to sleep and psychological functioning than self-reported physical activity: A prospective study

Lang, C., Brand, S., Colledge, F., Ludyga, S., Pühse, U., & Gerber, M. (2018) · Journal of sport and health science/Journal of Sport and Health Science · doi:10.1016/j.jshs.2018.03.002 · Cited by 27 · see citing works

White Matter Integrity Underlies the Physical-Cognitive Correlations in Subjective Cognitive Decline

Wei, Y., Hsu, C. H., Huang, W., Chen, Y.-L., Lin, C., Chen, C., Lin, C., Shyu, Y., & Lin, C. (2021) · Frontiers in Aging Neuroscience · doi:10.3389/fnagi.2021.700764 · Cited by 22 · see citing works

Physical exercise may improve sleep quality in children and adolescents with Fontan circulation

Hedlund, E. R., Villard, L., Lundell, B. P. W., & Sjöberg, G. (2019) · Cardiology in the Young · doi:10.1017/s1047951119001136 · Cited by 23 · see citing works

Low-intensity scheduled morning exercise for adolescents with a late chronotype: a novel treatment to advance circadian phase?

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Age and Gender Differences in Prevalence of Screen Based Behaviour, Physical Activity and Health Complaints among Slovak School-aged Children

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The Impact of COVID-19 on the Lifestyles of University Students: A Spanish Online Survey

Ruiz‐Zaldibar, C., García‐Garcés, L., Vicario-Merino, Á., Mayoral-Gonzalo, N., Lluesma-Vidal, M., Ruíz-López, M., & Pérez-Manchón, D. (2022) · Healthcare · doi:10.3390/healthcare10020309 · Cited by 22 · see citing works

Effectiveness of physical activity programs in enhancing sleep outcomes among adolescents: a systematic review

Bello, B., Mohammed, J., & Useh, U. (2022) · Sleep And Breathing · doi:10.1007/s11325-022-02675-2 · Cited by 21 · see citing works

Effects of sleep deprivation on the mental health of adolescents: a systematic review

Johri, K., Pillai, R., Kulkarni, A., & Balkrishnan, R. (2025) · Sleep Science and Practice · doi:10.1186/s41606-025-00127-w · Cited by 21 · see citing works

Level of physical activity and sleep characteristics in university students.

Arbinaga, F., Fernández-Cuenca, S., Ozcorta, E. J. F., Toscano-Hermoso, M. D., & Joaquín-Mingorance, M. (2019) · PubMed Central · doi:10.5935/1984-0063.20190092 · Cited by 21 · see citing works

Association between objectively assessed physical activity and sleep quality in adolescence. Results from the GINIplus and LISA studies

Negele, L., Flexeder, C., Koletzko, S., Bauer, C., Berg, A. V., Berdel, D., Schikowski, T., Standl, M., Peters, A., & Schulz, H. (2020) · Sleep Medicine · doi:10.1016/j.sleep.2020.03.007 · Cited by 22 · see citing works

Sleep, sedentary behavior, and physical activity in Brazilian adolescents: Achievement recommendations and BMI associations through compositional data analysis

Domingues, S. F., da Silva, C. D., de Faria, F. R., Souza, H. D. S., & Amorim, P. R. D. S. (2022) · PLoS ONE · doi:10.1371/journal.pone.0266926 · Cited by 22 · see citing works

Human circadian rhythm studies: Practical guidelines for inclusion/exclusion criteria and protocol

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Associations between physical and sedentary activity regularity and sleep in preschoolers and kindergartners

Duraccio, K. M., & Jensen, C. D. (2017) · Sleep Health · doi:10.1016/j.sleh.2017.04.001 · Cited by 20 · see citing works

Regular Practice of Competitive Sports Does Not Impair Sleep in Adolescents: DADOS Study

Beltran‐Valls, M. R., Artero, E. G., Seder, A. C., Legaz‐Arrese, A., Adelantado‐Renau, M., & Moliner‐Urdiales, D. (2017) · Pediatric Exercise Science · doi:10.1123/pes.2017-0129 · Cited by 20 · see citing works

Self-Esteem and Symptoms of Eating-Disordered Behavior Among Female Adolescents

Sani, S. H. Z., Fathirezaie, Z., Gerber, M., Pühse, U., Bahmani, D. S., Bashiri, M., Pourali, M., & Brand, S. (2020) · Psychological Reports · doi:10.1177/0033294120948226 · Cited by 20 · see citing works

Acute intense exercise improves sleep and decreases next morning consumption of energy‐dense food in adolescent girls with obesity and evening chronotype

Saidi, O., Rochette, E., Bovet, M., Merlin, É., & Duché, P. (2020) · Pediatric Obesity · doi:10.1111/ijpo.12613 · Cited by 18 · see citing works

Greater Sleep Fragmentation Is Associated With Less Physical Activity in Adults With Cystic Fibrosis

Cox, N. S., Pepin, V., & Holland, A. E. (2018) · Journal of Cardiopulmonary Rehabilitation and Prevention · doi:10.1097/hcr.0000000000000363 · Cited by 19 · see citing works

The relationship between physical activity and sleep quality among college students: The chain-mediating effects of self-control and mobile phone addiction

Yin, Z., Yang, C., Liu, T., Yu, J., Yu, X., Huang, S., & Zhang, Y. (2024) · PLoS ONE · doi:10.1371/journal.pone.0315930 · Cited by 20 · see citing works

Nurses’ physical activity exploratory study: Caring for you so you can care for others

Das, B., & Adams, B. C. (2021) · Work · doi:10.3233/wor-203386 · Cited by 13 · see citing works

The quality of life of people with ASD through physical activity and sports

Gómez, J. L. C., Anuncibay, R. D. L. F., Fernández, R. V., & Camarero, M. T. O. (2022) · Heliyon · doi:10.1016/j.heliyon.2022.e09193 · Cited by 18 · see citing works

Comparison of the Associations between Self-Reported Sleep Quality and Sleep Duration Concerning the Risk of Depression: A Nationwide Population-Based Study in Indonesia

Amelia, V. L., Jen, H., Lee, T., Chang, L.-F., & Chung, M. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192114273 · Cited by 19 · see citing works

The association among demographic factors, health behaviors and sleep quality in youth with Autism Spectrum Disorder

Garcia, J. M., Leahy, N. A., Rivera, P. M., Brazendale, K., & Rice, D. J. (2019) · Disability and health journal · doi:10.1016/j.dhjo.2019.100885 · Cited by 18 · see citing works

Effects of aerobic versus cognitively demanding exercise interventions on brain structure and function in healthy children—Results from a cluster randomized controlled trial

Meijer, A., Königs, M., Pouwels, P. J. W., Smith, J., Visscher, C., Bosker, R., Hartman, E., & Oosterlaan, J. (2022) · Psychophysiology · doi:10.1111/psyp.14034 · Cited by 20 · see citing works

Association between use of electronic vaping products and insufficient sleep among adolescents: Findings from the 2017 and 2019 YRBS

Baiden, P., Spoor, S. P., Nicholas, J. K., Brown, F. A., LaBrenz, C. A., & Spadola, C. (2022) · Sleep Medicine · doi:10.1016/j.sleep.2022.10.005 · Cited by 18 · see citing works

Impaired Patient-Reported Outcomes Predict Poor School Functioning and Daytime Sleepiness: The PROMIS Pediatric Asthma Study

Jones, C. M., DeWalt, D. A., & Huang, I. (2017) · Academic Pediatrics · doi:10.1016/j.acap.2017.07.010 · Cited by 17 · see citing works

A Study on the Relationship Between Physical Activity, Sedentary Behavior, and Sleep Duration in Preschool Children

Chang, Z., & Wei, L. (2021) · Frontiers in Public Health · doi:10.3389/fpubh.2021.618962 · Cited by 17 · see citing works

A Comparative Study of Sleep and Mood Between Young Elite Athletes and Age-Matched Controls

Harris, A., Gundersen, H. S., Andreassen, P. M., Thun, E., Bjorvatn, B., & Pallesen, S. (2017) · Journal of Physical Activity and Health · doi:10.1123/jpah.2016-0513 · Cited by 17 · see citing works

A gender analysis of the impact of physical education on the mental health of brazilian schoolchildren

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The association of sleep and late‐night cell phone use among adolescents

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