Cited by 1,365Sleep and related disordersCircadian rhythm and melatoninSleep and Work-Related Fatigue

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The metabolic consequences of sleep deprivation

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Knutson, Kristen L., Spiegel, Karine, Penev, Plamen, Van Cauter, Eve·2007·Sleep Medicine Reviews

DOI 10.1016/j.smrv.2007.01.002PMC PMC1991337

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Abstract

The prevalence of diabetes and obesity is increasing at an alarming rate worldwide, and the causes of this pandemic are not fully understood. Chronic sleep curtailment is a behavior that has developed over the past 2-3 decades. Laboratory and epidemiological studies suggest that sleep loss may play a role in the increased prevalence of diabetes and/or obesity. Current data suggest the relationship between sleep restriction, weight gain and diabetes risk may involve at least three pathways: (1) alterations in glucose metabolism; (2) upregulation of appetite; and (3) decreased energy expenditure. The present article reviews the current evidence in support of these three mechanisms that might link short sleep and increased obesity and diabetes risk.

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“The findings from the Wisconsin Sleep Cohort Study further support the hypothesis that sleep loss may alter the ability of leptin and ghrelin to accurately signal caloric need, acting in concert to produce an internal perception of insufficient energy availability.”
MethodInfluential
Brief communication: Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite
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2005, QuickStats: Percentage of adults who reported an average of ⩽6h of sleep per 24-hour period, by sex and age group—United States, 1985 and 2004, Morb Mortal Wkly Rep

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Authors: Knutson, K. L., Spiegel, K., Penev, P., & Van Cauter, E.
Affiliations: University of Chicago (US)
Université Libre de Bruxelles (BE)
Corresponding author: Knutson, Kristen L.
ORCID: Knutson, Kristen L.
Spiegel, Karine
Venue: Sleep Medicine Reviews
Publisher: Elsevier BV
Published: 2007-06
Volume: 11
Issue: 3
Pages: 163-178
ISSN: 1087-0792 (ISSN-L)
DOI: 10.1016/j.smrv.2007.01.002
PMC: PMC1991337
OpenAlex: W1985337265
Cited by: 1,365
References: 105
Citations by year: 2026: 34 · 2025: 66 · 2024: 57 · 2023: 54 · 2022: 79 · 2021: 73 · 2020: 86 · 2019: 83 · 2018: 65 · 2017: 73 · 2016: 83 · 2015: 78 · 2014: 75 · 2013: 86 · 2012: 83
FWCI: 10.79
Type: journal article
Language: en
Open access: green
www.ncbi.nlm.nih.gov
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
Locations: Sleep Medicine Reviews (publishedVersion)
PubMed (publishedVersion)
PubMed Central (acceptedVersion)
Dépôt institutionnel de l'Université libre de Bruxelles (Université Libre de Bruxelles) (submittedVersion)
Funders: National Institute on Aging (P01-AG11412., P01AG011412)
National Heart, Lung, and Blood Institute (R01-HL72694, R01HL072694, R01HL075079, R01HL075025)
National Institute of Diabetes and Digestive and Kidney Diseases (P60DK20595, P60DK020595)
National Center for Research Resources (M01-RR 00055, M01RR000055)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Keywords: sleep deprivation, sleep restriction, diabetes risk, obesity, glucose metabolism, appetite, energy expenditure, weight gain
MeSH terms: Blood Glucose, Chronic Disease, Diabetes Mellitus, Type 2, Feeding Behavior, Humans, Obesity, Risk Factors, Sleep Deprivation, Body Mass Index, Prevalence

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