Untreated short-term course of major depression: a meta-analysis of outcomes from studies using wait-list control groups
Abstract
Introduction While the short-term response rates to antidepressant medication and placebo are well established, very little is known about the short-term course of untreated depression. Knowledge of the course of untreated depression can serve as a benchmark for assessing the true benefits of active treatment.Method A meta-analysis was performed analyzing the outcomes of all psychotherapy studies that randomized adult outpatients with major depressive disorder to a wait-list control group.Results Nineteen studies involving 221 subjects were reviewed. The mean decrease in Hamilton Rating Scale for Depression scores over 2-20 weeks was 11.9%, while the mean decrease in Beck Depression Inventory scores was 15.7%. Using a subsample of studies that reported individual outcomes, we estimated that 15 of 76 subjects (19.7%) improved to a degree comparable to what would be considered a positive response in antidepressant trials.Conclusions In the short-term, depressive symptomatology can be expected to decrease by about 10-15% on average without treatment. As many as 20% of subjects who participate in a short-term antidepressant trial may experience a spontaneous remission.
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A meta-analysis showed that untreated depressive symptoms could decrease by 10%-15%, on average.
“A meta-analysis showed that untreated depressive symptoms could decrease by 10%–15%, on average.73”
From Effects of bright light therapy for depression during pregnancy: a randomised, double-blind controlled trial (2020) · cites this paper as [73]
Previous research has revealed spontaneous psychological symptom remission in wait-list participants in controlled trials.
“previous research has revealed spontaneous psychological symptom remission in wait-list participants in controlled trials (e.g., Posternak and Miller 2001).”
From Feasibility, acceptability, and preliminary efficacy of an internet-based CBT intervention for loneliness in older adults: A pilot RCT (2024) · cites this paper as Posternak and Miller 2001
For STPP of depression, remission rates between 45% and 70% at post-therapy assessment were published, while remission rates in primary-care settings (comparable to TAU) ranged between 20% and about 50% (6 months).
“For STPP of depression remission rates between 45% and 70% at post-therapy assessment were published [26], while remission rates in primary-care settings (comparable to TAU) ranged between 20% and about 50% (6 months) [27-29].”
From Efficacy of psychodynamic short-term psychotherapy for depressed breast cancer patients: Study protocol for a randomized controlled trial (2012) · cites this paper as [28]
Because randomized controlled trial methodology was not employed, it is difficult to know whether the changes were due to depressive symptoms resolving over time.
“Because such methodology was not employed, it is difficult to know whether the changes were due to depressive symptoms resolving over time [21].”
From Web-based Cognitive Behavior Therapy: Analysis of Site Usage and Changes in Depression and Anxiety Scores (2002) · cites this paper as [21]
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“An estimate of the naturalistic course of depression in treatment-seeking individuals was put forth in a recent meta-analysis that evaluated the outcomes of depressed subjects who were randomized to a no-treatment control group (Posternak and Miller, 2001).”
BackgroundSelf-citationBenchmarks for psychotherapy efficacy in adult major depression.
Minami, T., Wampold, B. E., Serlin, R. C., Kircher, J. C., & Brown, G. S. (. (2007) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.75.2.232 · Cited by 113 · see citing works
“…Tang, & Simons, 1999; Dobson, 1989; Gaffan, Tsaousis, & Kemp-Wheeler, 1995; Gloaguen, Cottraux, Cucherat, & Blackburn, 1998; McCullough, 1999; Posternak & Miller, 2001; Robinson et al., 1990; Svartberg & Stiles, 1991; Thase et al., 1997; Wampold et al., 1997; Wampold, Minami, Baskin, &…”
BackgroundMethodInfluentialAnimal models of depression: navigating through the clinical fog
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“…health questionnaire, depression module; CPAQ chronic pain acceptance questionnaire; CFQ cognitive fusion questionnaire; EQ experiences questionnaire; CAQ committed action questionnaire * p\ 0.05, ** p B 0.01 depression, may show a degree of spontaneous remission (Posternak and Miller 2001).”
BackgroundInfluentialSchumann, I., Schneider, A., Kantert, C., Löwe, B., & Linde, K. (2011) · Family Practice · doi:10.1093/fampra/cmr092 · Cited by 102 · see citing works
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The effect of waiting: a meta-analysis of wait-list control groups in trials for tinnitus distress
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“, positive expectation, therapeutic contact, the desire to please therapists) [14], the wait-list control does account for the natural passing of time and spontaneous remission [15].”
BackgroundMethodResultInfluentialRohan, K. J., Roecklein, K. A., Tierney Lindsey, K., Johnson, L. G., Lippy, R. D., Lacy, T. J., & Barton, F. B. (2007) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.75.3.489 · Cited by 87 · see citing works
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“In UK primary care, for example, just 13% of patients with minor depression were found to have remitted after a month of watchful waiting,(63) and a meta-analysis of the course of major depression in wait-list control groups estimated that 20% of patients spontaneously remit.(64) The higher rate of remission in patien…”
BackgroundAssessment of psychiatric symptoms using the SCL-90
Holi, M. M. (2003) · Työväentutkimus Vuosikirja · Cited by 87 · see citing works
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“Baseline Factor Osw Median (24): No/Yes VAS Median (11): No/Yes Stucki Severity Median (2.”
BackgroundTwo-week delay in onset of action of antidepressants: new evidence
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“%) of depression treatment trials (Posternak & Miller, 2001; Whiteford et al., 2013); hence the early response effect cannot simply be explained by spontaneous remission.”
BackgroundContribution of spontaneous improvement to placebo response in depression: A meta-analytic review
Rutherford, B. R., Mori, S., Sneed, J. R., Pimontel, M. A., & Roose, S. P. (2012) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2012.02.008 · Cited by 79 · see citing works
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“We compared MCT with a waiting list control, since treatment studies do not take into account spontaneous remission in depression, as demonstrated by a mean decrease of 10–15% in depressive symptoms for waiting list control groups (Posternak and Miller, 2001).”
ResultSchüle, C., Romeo, E., Uzunov, D. P., Eser, D., di Michele, F., Baghai, T. C., Pasini, A., Schwarz, M., Kempter, H., & Rupprecht, R. (2005) · Molecular Psychiatry · doi:10.1038/sj.mp.4001782 · Cited by 70 · see citing works
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“This may be explained by the intervention design which puts emphasis on the first three months after child-birth by frontloading sessions antenatally and soon after childbirth, and/or by the natural remission rates of untreated depression over time (Austin et al., 2008; Posternak and Miller, 2001; Rojas et al., 2007;…”
BackgroundNon-treatment-related sudden gains in depression: The role of self-evaluation
Kelly, M. A. R., Roberts, J. E., & Bottonari, K. A. (2006) · Behaviour Research and Therapy · doi:10.1016/j.brat.2006.06.008 · Cited by 63 · see citing works
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Stability of the CORE‐OM and the BDI‐I prior to therapy: Evidence from routine practice
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“It is also a commonly used design in the evaluation of psychotherapeutic interventions for depression [30, 31].”
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Molecular Autopsy for Sudden Unexpected Death
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“However, given that depressive symptoms can remit or reduce spontaneously (Posternak and Miller, 2001), it is possible that this occurred in the patients who dropped out, reducing the difference between the two interventions and masking the superior efficacy of the BAM that was found in the PP analysis.”
Cavanagh, K., Seccombe, N., & Lidbetter, N. (2011) · Behavioural and Cognitive Psychotherapy · doi:10.1017/s1352465810000858 · Cited by 47 · see citing works
“…evidence of relatively low rates of spontaneous remission in treatment seeking populations with chronic anxiety and persistent sub-threshold or mild-moderate depression (see Clark et al., 2009; Posternak and Miller, 2001), suggests that this kind of CCBT service delivers service-user benefits.”
BackgroundKellett, S., Stockton, C., Marshall, H., Hall, J., Jennings, C., & Delgadillo, J. (2018) · Journal of Affective Disorders · doi:10.1016/j.jad.2018.05.070 · Cited by 50 · see citing works
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“Waiting-list or delayed treatment control groups are used widely in psychotherapy research (e.g., Posternak and Miller, 2001) and, although they do not control for the impact of nonspecific therapy effects such as expectations, are an appropriate means of establishing preliminary evidence for the…”
MethodOlgiati, P., Serretti, A., Souery, D., Dold, M., Kasper, S. F., Montgomery, S., Zohar, J., & Mendlewicz, J. (2017) · Journal of Affective Disorders · doi:10.1016/j.jad.2017.11.004 · Cited by 48 · see citing works
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Exercise for Adolescents with Depressive Disorders: A Feasibility Study
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Personality Change following Internet-Based Cognitive Behavior Therapy for Severe Health Anxiety
Hedman‐Lagerlöf, E., Andersson, G., Lindefors, N., Gustavsson, P. J., Lekander, M., Rück, C., Andersson, E., & Ljótsson, B. (2014) · PLoS ONE · doi:10.1371/journal.pone.0113871 · Cited by 45 · see citing works
“This trait-like aspect of anxiety disorders was pointed out in a recent review by Brandes and Bienvenu [19] and it is likely that severe health anxiety differs in this regard compared to for example depression, which tends to fluctuate spontaneously to a larger extent [56].”
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A Randomized Controlled Trial of Metacognitive Therapy for Depression: Analysis of 1-Year Follow-Up
Hjemdal, O., Solem, S., Hagen, R., Kennair, L. E. O., Nordahl, H. M., & Adrian Wells, A. (2019) · Frontiers in Psychology · doi:10.3389/fpsyg.2019.01842 · Cited by 41 · see citing works
Barriers to Mental Health Service Use Among Workers With Depression and Work Productivity
Dewa, C. S., & Hoch, J. S. (2015) · Journal of Occupational and Environmental Medicine · doi:10.1097/jom.0000000000000472 · Cited by 41 · see citing works
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There’s More to Placebo-Related Improvement Than the Placebo Effect Alone
Andrade, C. (2012) · The Journal of Clinical Psychiatry · doi:10.4088/jcp.12f08124 · Cited by 37 · see citing works
GETTING STUCK IN THE BLUES: PERSISTENCE OF MENTAL HEALTH PROBLEMS IN AUSTRALIA
Roy, J., & Schurer, S. (2013) · Health Economics · doi:10.1002/hec.2967 · Cited by 37 · see citing works
“Most untreated cases are estimated to be resolved before three months (Posternak and Miller, 2001).”
BackgroundMelkonian, M., McDonald, S., Scott, A. J., Karin, E., Dear, B. F., & Wootton, B. M. (2022) · Journal of Affective Disorders · doi:10.1016/j.jad.2022.08.037 · Cited by 37 · see citing works
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“This finding contradicts that of a study by Posternak and Miller (2001), which looked at mental health conditions in isolation and found improvement while on waiting-list control groups.(4) It is possible that the null findings in the current study simply represent the relatively low number of tinnitus studies that ha…”
ResultKeller, M., Zweerings, J., Klasen, M., Zvyagintsev, M., Iglesias, J., Mendoza-Quiñones, R., & Mathiak, K. (2021) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2021.715898 · Cited by 33 · see citing works
“Importantly, the observed clinical improvements in the current study, cannot be directly attributed to specific NF effects due to the nature of the cross-over design; in particular, we cannot differentiate effects of left and right vlPFC NF, the reappraisal training, placebo [see (67)] as well as time passed (116).”
BackgroundNordgreen, T., Blom, K., Andersson, G., Carlbring, P., & Havik, O. E. (2019) · Internet Interventions · doi:10.1016/j.invent.2019.100274 · Cited by 34 · see citing works
“This is a significant limitation as depression is a disorder characterised by fluctuations and does not show a more stable and chronic course as seen in anxiety disorders such as social anxiety disorder (Posternak and Miller, 2001).”
BackgroundTagalidou, N., Distlberger, E., Loderer, V., & Laireiter, A. (2019) · BMC Psychiatry · doi:10.1186/s12888-019-2075-x · Cited by 36 · see citing works
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Representation of mental illness in Christian self-help bestsellers
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“Even in the absence of professional treatment, research has suggested that some individuals can recover from an episode of depression simply as a function of time (Posternak, 2001).”
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Cost-Effectiveness of Escitalopram versus Citalopram in the Treatment of Severe Depression
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“given that many patients experience spontaneous resolution of their symptoms over time [26].”
BackgroundMilak, M. S., Keilp, J., Parsey, R. V., Oquendo, M. A., Malone, K. M., & Mann, J. J. (2010) · Journal of Affective Disorders · doi:10.1016/j.jad.2010.03.002 · Cited by 28 · see citing works
“, 2004), responds more slowly to antidepressant treatment (Adda et al., 1997; Ambrosini et al., 1999; Posternak and Miller, 2001; Thase et al., 1991), and is a stronger predictor of suicide attempts (Grunebaum et al.”
Social inequalities in the demand, supply and utilisation of psychological treatment
Delgadillo, J., Farnfield, A., & North, A. (2018) · Counselling and Psychotherapy Research · doi:10.1002/capr.12169 · Cited by 28 · see citing works
“Previous studies have estimated that approximately 20% of cases diagnosed with major depression randomised to waitlist control groups tend to experience spontaneous remission of symptoms without psychological treatment (Posternak & Miller, 2001).”
BackgroundGaskell, C., Power, N., Nováková, B., Simmonds‐Buckley, M., Reuber, M., Kellett, S., & Rawlings, G. H. (2023) · Epilepsia · doi:10.1111/epi.17626 · Cited by 28 · see citing works
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“14), consistent with previous findings of greater symptom fluctuations in depressive disorders than in anxiety disorders [56, 57].”
Resultvan der Waerden, J. E. B., Hoefnagels, C., Hosman, C. M. H., Souren, P. M., & Jansen, M. W. J. (2013) · Social Science & Medicine · doi:10.1016/j.socscimed.2013.05.015 · Cited by 27 · see citing works
“In their meta-analysis of waiting list controls, Posternak and Miller (2001) suggested that the effect of seeking treatment and obtaining a thorough evaluation in the context of research in itself may very well cause an increased remission rate in depressive symptomatology.”
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“For STPP of depression remission rates between 45% and 70% at post-therapy assessment were published [26], while remission rates in primary-care settings (comparable to TAU) ranged between 20% and about 50% (6 months) [27-29].”
BackgroundSomething's got to give: psychiatric disease on the rise and novel drug development on the decline
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“Moreover, it has been demonstrated that even if untreated, depressive symptoms will improve (Lynch et al., 2004; Posternak and Miller, 2001).”
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“It is known that clinical depression does not recover adequately without appropriate treatment, although short-term depressive symptomatology can be expected to decrease 10–15% without treatment [27].”
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“However, it is known that normal clinical depression does not adequately recover without appropriate treatment, although in the short-term, depressive symptomatology has been found to decrease by 10-15% without treatment [33].”
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A randomized controlled trial on a self-guided Internet-based intervention for gambling problems
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- Authors
- Posternak, M. A., & Miller, I.
- Affiliations
- Brown University (US)
- Corresponding author
- Posternak, Michael A.
- ORCID
- Miller, Ivan
- Venue
- Journal of Affective Disorders
- Publisher
- Elsevier BV
- Published
- 2001-10
- Volume
- 66
- Issue
- 2-3
- Pages
- 139-146
- ISSN
- 0165-0327 (ISSN-L)
- OpenAlex
- W2006252753
- Cited by
- 215
- References
- 65
- Citations by year
- 2026: 2 · 2025: 2 · 2024: 4 · 2023: 19 · 2022: 5 · 2021: 11 · 2020: 7 · 2019: 9 · 2018: 11 · 2017: 10 · 2016: 15 · 2015: 10 · 2014: 10 · 2013: 10 · 2012: 19
- FWCI
- 0.40
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Affective Disorders (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Pharmacology › Treatment of Major Depression
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- untreated depression, major depressive disorder, spontaneous regression, waitlist control, outpatients, placebo response
- MeSH terms
- Adult, Major Depressive Disorder, Follow-Up Studies, Humans, Psychotherapy, Brief, Waiting Lists, Randomized Controlled Trials as Topic, Treatment Outcome, Benchmarking
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