Nutrition and bipolar disorder: a systematic review
Open accessAbstract
INTRODUCTION: Individuals with bipolar disorder (BD) have higher rates of unhealthy lifestyles and risk for medical comorbidities Research currently suggests that dietary factors may play a role in the development of depression and anxiety. Therefore, nutritional approaches are potential strategies for the treatment of BD. The aim of this review is to summarize the available evidence on nutrition and BD. MATERIALS AND METHODS: The paper was developed based on PRISMA 2020 guidelines. The search was conducted in Sep-2021 using PubMed and Cochrane Library, augmented by manually checked references lists. The search found 986 studies, of which 47 were included, combined with 13 from reference lists, totaling 60 studies. RESULTS: There were 33 observational trials, of which 15 focused on fatty acids, 9 on micronutrients, 5 on specific foods, 4 on macro and micronutrients. The 27 interventional studies mainly focused on fatty acids, micronutrients and N-acetylcysteine (NAC). DISCUSSION: Dietary intake or supplementation of unsaturated fatty acids, mainly Omega-3 seems to be associated with improved BD symptoms, along with seafood, folic acid and zinc. Studies found variable, mainly non-significant impacts of creatine, carnitine, vitamin D, inositol or NAC supplementation on BD. There are promising results associated with Coenzyme Q10 (Coq10) and probiotics. Taken together, these preliminary findings suggest that dietetic approaches might be included as part of BD treatment. Also considering the high risk of metabolic disorders in individuals with BD, they should be encouraged to choose healthy dietary lifestyles, including daily intake of fruits, vegetables, seafood and whole grains.
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Omega-3 fatty acids (α-linolenic, eicosapentaenoic, and docosahexaenoic acids) improve bipolar symptoms.
“These acids have been found to improve bipolar symptoms (Gabriel et al. 2022).”
From Reactive Oxygen Species, Toxicity, Oxidative Stress, and Antioxidants: Chronic Diseases and Aging (2023) · cites this paper as Gabriel et al. 2022
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Reactive Oxygen Species, Toxicity, Oxidative Stress, and Antioxidants: Chronic Diseases and Aging
Jomova, K., Raptova, R., Alomar, S. Y., Alwasel, S. H., Nepovimova, E., Kuca, K., & Valko, M. (2023) · Archives of Toxicology · doi:10.1007/s00204-023-03562-9 · Cited by 2,638 · see citing works
- Authors
- Gabriel, F. C., Oliveira, M., Martella, B. D. M., Berk, M., Brietzke, E., Jacka, F. N., & Lafer, B.
- Affiliations
- Universidade de São Paulo (BR)
- University of Illinois Chicago (US)
- Deakin University (AU)
- Queen's University (CA)
- Barwon Health (AU)
- Corresponding author
- Gabriel, Fernanda C.
- ORCID
- Venue
- Nutritional Neuroscience
- Publisher
- Informa UK Limited
- Published
- 2022-05-24
- Volume
- 26
- Issue
- 7
- Pages
- 637-651
- ISSN
- 1028-415X (ISSN-L)
- 1476-8305
- OpenAlex
- W4281397918
- Cited by
- 59
- References
- 121
- Citations by year
- 2026: 12 · 2025: 20 · 2024: 13 · 2023: 11 · 2022: 3
- FWCI
- 2.02
- Type
- journal article
- Language
- en
- Open access
- green
- figshare.com
- Licence
- cc-by
- Locations
- Nutritional Neuroscience (publishedVersion)
- PubMed (publishedVersion)
- Figshare (submittedVersion, cc-by)
- Funders
- NIH
- Cooperative Research Centre
- Simons Autism Foundation
- Cancer Council of Victoria
- Stanley Medical Research Foundation
- Medical Benefits Fund
- National Health and Medical Research Council
- Medical Research Futures Fund
- Beyond Blue, Rotary Health
- Meat and Livestock Board
- Avant and the Harry Windsor Foundation
- Abbot
- Astra Zeneca
- Janssen and Janssen
- Lundbeck and Merck
- Allergan
- Bioadvantex
- Bionomics
- Collaborative Medicinal Development
- Eisai
- Pfizer and Servier
- Queen’s University
- Brain and Behaviour Research Institute
- Australian Rotary Health
- Geelong Medical Research Foundation
- Ian Potter Foundation
- University of Melbourne
- Meat and Livestock Australia
- Woolworths Limited
- A2 Milk Company
- Fernwood Foundation
- Wilson Foundation
- JTM Foundation
- Serp Hills Foundation
- Roberts Family Foundation
- Waterloo Foundation
- FASPESP
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Bipolar Disorder and Treatment
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- bipolar disorder, nutrition, dietary supplementation, omega-3 fatty acids, unsaturated fatty acids, micronutrients, folic acid, zinc, N-acetylcysteine, creatine, L-carnitine, vitamin D, myo-inositol, coenzyme Q10, probiotics, seafood, metabolic comorbidities, healthy eating
- MeSH terms
- Acetylcysteine, Bipolar Disorder, Diet, Humans, Vitamins, Fatty Acids, Omega-3, Micronutrients
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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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