The DOI matches its Crossref record; 1 of the 1 references it cites were found in a registry or an index.
Monitoring training in athletes with reference to overtraining syndrome
Abstract
PURPOSE: Overtraining is primarily related to sustained high load training, often coupled with other stressors. Studies in animal models have suggested that unremittingly heavy training (monotonous training) may increase the likelihood of developing overtraining syndrome. The purpose of this study was to extend our preliminary observations by relating the incidence of illnesses and minor injuries to various indices of training. METHODS: We report observations of the relationship of banal illnesses (a frequently cited marker of overtraining syndrome) to training load and training monotony in experienced athletes (N = 25). Athletes recorded their training using a method that integrates the exercise session RPE and the duration of the training session. Illnesses were noted and correlated with indices of training load (rolling 6 wk average), monotony (daily mean/standard deviation), and strain (load x monotony). RESULTS: It was observed that a high percentage of illnesses could be accounted for when individual athletes exceeded individually identifiable training thresholds, mostly related to the strain of training. CONCLUSIONS: These suggest that simple methods of monitoring the characteristics of training may allow the athlete to achieve the goals of training while minimizing undesired training outcomes.
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Cites
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(2013) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e318279a10a · Cited by 1,233
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An evaluation of the rearfoot posture in individuals with patellofemoral pain syndrome.
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Case study: Nutrition and training periodization in three elite marathon runners
Stellingwerff, T. (2012) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.22.5.392 · Cited by 119
Heart rate variability is related to training load variables in interval running exercises
Kaikkonen, P., Hynynen, E., Mann, T., Rusko, H., & Nummela, A. (2012) · European Journal of Applied Physiology · doi:10.1007/s00421-011-2031-z · Cited by 78
A six-year monitoring case study of a top-10 cycling grand tour finisher.
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Exercise Immunology: Nutritional Countermeasures
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Monitoring Blood Biomarkers and Training Load Throughout a Collegiate Soccer Season
Huggins, R. A., Fortunati, A. R., Curtis, R. M., Looney, D. P., West, C. A., Lee, E. C., Fragala, M. S., Hall, M. L., & Casa, D. J. (2019) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000002622 · Cited by 46
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A comparison of traditional and novel metrics to quantify resistance training
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Seven days of high carbohydrate ingestion does not attenuate post-exercise IL-6 and hepcidin levels
Badenhorst, C. E., Dawson, B., Cox, G. R., Sim, M., Laarakkers, C. M., Swinkels, D. W., & Peeling, P. (2016) · European Journal of Applied Physiology · doi:10.1007/s00421-016-3426-7 · Cited by 20
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Effects of High-Intensity Warm-Up on 5000-Meter Performance Time in Trained Long-Distance Runners
Alves, M. D. D. J., Knechtle, B., Silva, D. D. S., Fernandes, M. S. D. S., Gomes, J. H., Thuany, M., Aidar, F. J., Weiss, K., & De Souza, R. F. (2023) · Journal of Sports Science and Medicine · doi:10.52082/jssm.2023.254 · Cited by 13
“To calculate the internal load of the session (ILS), the proposal by Foster (Foster, 1998) was used (value of RPE obtained after the 5000 m TT test or warmup multiplied by its respective duration in minutes).”
MethodFaleiro, V., Gurgel, A. V., Guimarães, T. T., Figueiredo, T. C., Teixeira, F. G., Jotta, B., Monteiro, E. R., Meirelles, A. G., Caldas, C. C. A., de Almeida, M. T., et al. (2025) · Sports · doi:10.3390/sports13100355 · Cited by 4
“The scale has mode-specific verbal and pictorial descriptors in numerical responses and a narrow range from 0 (extremely easy) to 10 (extremely difficult), as described by Foster [20].”
Metadata
- Authors
- FOSTER, C.
- Venue
- Medicine & Science in Sports & Exercise
- Published
- 1998-07
- Volume
- 30
- Issue
- 7
- Pages
- 1164-1168
- ISSN
- 0195-9131 (ISSN-L)
- OpenAlex
- W2029047988
- Cited by
- 1,229
- References
- 1
- FWCI
- 5.13
- Type
- journal article
- Language
- en
- Open access
- closed
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