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Effectiveness of Mindfulness-based Therapy for Reducing Anxiety and Depression in Patients With Cancer: A Meta-analysis
Open accessAbstract
Anxiety and depression are common among patients with cancer, and are often treated with psychological interventions including mindfulness-based therapy.The aim of the study was to perform a meta-analysis of the effectiveness of mindfulness-based interventions for improving anxiety and depression in patients with cancer.Medline, the Cochrane Library, EMBASE, and Google Scholar were searched. The randomized controlled trials designed for patients diagnosed with cancer were included. Mindfulness-based interventions were provided.The outcomes assessed were the changes in anxiety and depression scores from before to after the intervention. The treatment response was determined by calculating the standardized mean difference (SMD) for individual studies and for pooled study results. Subgroup analyses by cancer type, type of therapy, and length of follow-up were performed.Seven studies, involving 469 participants who received mindfulness-based interventions and 419 participants in a control group, were included in the meta-analysis. Mindfulness-based stress reduction and art therapy were the most common interventions (5/7 studies). All studies reported anxiety and depression scores. The pooled SMD of the change in anxiety significantly favored mindfulness-based therapy over control treatment (-0.75, 95% confidence interval -1.28, -0.22, P = 0.005). Likewise, the pooled SMD of the change in depression also significantly favored mindfulness-based therapy over control (-0.90, 95% confidence interval -1.53, -0.26, P = 0.006). During the length of follow-ups less than 12 weeks, mindfulness-based therapy significantly improved anxiety for follow-up ≤12 weeks after the start of therapy, but not >12 weeks after the start of therapy.There was a lack of consistency between the studies in the type of mindfulness-based/control intervention implemented. Patients had different forms of cancer. Subgroup analyses included a relatively small number of studies and did not account for factors such as the severity of anxiety and/or depression, the time since diagnosis, and cancer stage.Mindfulness-based interventions effectively relieved anxiety and depression among patients with cancer. However, additional research is still warranted to determine how long the beneficial effects of mindfulness-based therapy persist.
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In the citing paper
“Research shows that mindfulness, the process of paying attention with awareness and attentiveness to the immediate experience in a nonjudgmental way,12,13 improves mental health outcomes for a variety of populations, including those facing systemic stigma.14–20”
From Mindfulness, Mental Health, and Violence Exposure Among Transgender Female Sex Workers Living with HIV in the Dominican Republic. (2026) · cites this paper as [17]
Experimental — accuracy not yet measuredIn the citing paper
“Reviews examining the effects of MBCT and MBSR in cancer patients showed moderate to large effects on anxiety and depressive symptoms (ds = .28 to .90) (Haller et al., 2017; Zhang et al., 2015).”
From The relationship between acceptance of cancer and distress: A meta-analytic review (2019) · cites this paper as Zhang et al., 2015
In the citing paper
“Second, the majority of previous meta‐analyses have only included a small number of psychological outcomes,9, 11, 15”
In the citing paper
“These findings have since been supported in a number of more recent meta‐analyses focusing on depression and anxiety in cancer patients,9 primarily patients with breast cancer.10, 11, 12”
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“As such, it is hardly surprising that anxiety and depression are very common among patients with cancer.(3,4) Although chemotherapy and radiotherapy can be effective for treating the underlying physical cause(s) of cancer, these treatments do not always affect or improve the psychological well being.”
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“As such, it is hardly surprising that anxiety and depression are very common among patients with cancer.(3,4) Although chemotherapy and radiotherapy can be effective for treating the underlying physical cause(s) of cancer, these treatments do not always affect or improve the psychological well being.”
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“[17–23] In addition, various mindfulness-based interventions were used in this study alongside MBSR, which may confound the results.[16] Therefore, the purpose of this systematic review and meta-analysis was to comprehensively evaluate the effects of MBSR on loneliness, anxiety, and depression among cancer patients.”
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“have been shown to decrease anxiety and depressive symptoms (Zhang, 2015), increase overall wellbeing and quality of life, and have small but significant positive impact on biomarkers and physical health in adult cancer populations (Rouleau, Garland, & Carlson, 2015), with a recent single-arm mindfulness-based interve…”
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“Meta‐analyses of randomized controlled trials consistently showed that high levels of depressive symptoms in control groups rarely decrease.(21,22) Taking into account that many cancer patients want to manage depressive symptoms themselves, the question arises: can cancer patients with high levels of depressive sympto…”
BackgroundOswald, L. B., Arredondo, B., Geiss, C., Vigoureux, T. F. D., Hoogland, A. I., Chung, C. H., Muzaffar, J., Patel, K., Gonzalez, B. D., Jim, H., et al. (2022) · Psycho-Oncology · doi:10.1002/pon.5985 · Cited by 14
Rigas, C., Park, H., Nassim, M., Su, C., Greenway, K. T., Lipman, M. L., McVeigh, C., Novák, M., Trinh, E., Alam, A., et al. (2022) · Canadian Journal of Kidney Health and Disease · doi:10.1177/20543581221074562 · Cited by 13
A Randomized Controlled Trial of Mindfulness in Recovery from Colorectal Cancer
McCombie, A., Jordan, J., Mulder, R., Dee, K., Ong, E. L., Zimmermann, F. F., Frampton, C. M., & Frizelle, F. (2023) · Chinese Journal of Integrative Medicine · doi:10.1007/s11655-023-3632-1 · Cited by 14
Qin, S.-Y., Xiao, Y., Chi, Z.-H., Zhu, D.-C., Cheng, P., Yu, T., Li, H.-Y., & Jiao, L. (2020) · Medicine · doi:10.1097/md.0000000000022262 · Cited by 7
LAM, L. C. W., Lee, A. T. C., Cheng, S., Yip, B. H. K., Chan, W. C., Fung, A. W. T., Ma, S. L., Cheng, C. P.-W., Kong, R., Chiu, H. T. S., et al. (2021) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2021.721583 · Cited by 12
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Exploring the need for interventions to manage weight and stress during interconception
Huberty, J., Leiferman, J. A., Kruper, A., Jacobson, L. T., Waring, M. E., Matthews, J. L., Wischenka, D. M., Braxter, B., & Kornfield, S. L. (2016) · Journal of Behavioral Medicine · doi:10.1007/s10865-016-9813-z · Cited by 14
“There has been considerable growth in research on mind–body practices to improve health and wellness among pregnant and postpartum women (Gong et al., 2015; Zhang et al., 2015) and we believe this could easily be translated to the interconception period.”
Banbury, S., Chandler, C., & Lusher, J. (2023) · Psych · doi:10.3390/psych5010015 · Cited by 11
Cai, M., & Gou, J. (2024) · BMC Cancer · doi:10.1186/s12885-024-13169-7 · Cited by 11
Reitano, M. R., Guidetti, M., Maiorana, N. V., Sandi, A. D., Carusi, F., Rosci, C. E., Ruggiero, F., Poletti, B., Ticozzi, N., Mameli, F., et al. (2023) · Brain Sciences · doi:10.3390/brainsci13020201 · Cited by 11
“Indeed, recent studies have shown that mindfulness improves emotional stability and mood in healthy subjects [33,82–84] and patients with, among the others, treatment-resistant depression [85], chronic pain [86], cancer [87], and spinal cord injury [88].”
BackgroundMalandrone, F., Urru, S., Berchialla, P., Rossini, P. G., Oliva, F., Bianchi, S., Ottaviano, M., Gonzalez-Martinez, S., Carli, V., Valenza, G., et al. (2024) · JMIR Mental Health · doi:10.2196/57415 · Cited by 9
Art Therapy: A Healing Tool in Health Care
Mitra, A., Mandal, I., & Mondal, L. (2022) · doi:10.31674/book.2022se.008 · Cited by 9
Bizzarri, N., Nero, C., Sillano, F., Ciccarone, F., D’Oria, M., Cesario, A., Fragomeni, S. M., Testa, A. C., Fanfani, F., Ferrandina, G., et al. (2021) · Journal of Personalized Medicine · doi:10.3390/jpm12010003 · Cited by 9
Zhang, Z., Shari, N. I., Lu, P., Zhang, Q., Li, D., & Abdullah, M. F. I. L. B. (2022) · Current Psychology · doi:10.1007/s12144-022-03665-z · Cited by 9
Proeschold‐Bell, R. J., Eagle, D. E., Tice, L. C., Yao, J., Rash, J. A., Choi, J. Y., Stringfield, B., & Labrecque, S. M. (2023) · Journal of Religion and Health · doi:10.1007/s10943-023-01848-x · Cited by 15
Juarez-Reyes, M., Mui, H. Z., Kling, S. M. R., & Brown‐Johnson, C. G. (2021) · Therapeutic Advances in Chronic Disease · doi:10.1177/2040622321990269 · Cited by 9
Modified African Ngoma Healing Ceremony for Stress Reduction: A Pilot Study
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The value of painting as a therapeutic tool in the treatment of anxiety/depression mental disorders
Alrasheed, E. S., & Al-Rasheed, M. S. (2023) · Journal of Interprofessional Education & Practice · doi:10.1016/j.xjep.2023.100636 · Cited by 13
Juarez-Reyes, M., Martinez, E., Xiao, L., & Rosas, L. G. (2024) · Global Advances in Integrative Medicine and Health · doi:10.1177/27536130241274240 · Cited by 8
Mindfulness may be a novel factor associated with CPAP adherence in OSAHS patients
Li, Y., Huang, X., Su, J., & Wang, Y. (2019) · Sleep And Breathing · doi:10.1007/s11325-019-01858-8 · Cited by 8
Effectiveness of Mindfulness-Based Stress Reduction in a Community Sample over 2 Years
Madson, L., Klug, B., Madson, L., Stimatze, T., Eness-Potter, K., & MacDonald, J. A. (2018) · Annals of Clinical Psychiatry · doi:10.1177/154733251803000108 · Cited by 8
Cillessen, L., van de Ven, M. O. M., Burk, W. J., Bisseling, E., Compen, F. R., van der Lee, M. L., & Speckens, A. E. M. (2022) · Mindfulness · doi:10.1007/s12671-022-01912-9 · Cited by 7
Compernolle, M., & Sledge, J. (2019) · Oncology nursing forum · doi:10.1188/20.onf.70-78 · Cited by 7
The Interplay of Chronic Stress and Cancer: Pathophysiology and Implications for Integrated Care
Talukdar, J., Megha, M., Choudhary, H., Bhatnagar, S., Pandit, A., Mishra, A. K., Karmakar, S., & Sharan, P. (2025) · Cancer Reports · doi:10.1002/cnr2.70143 · Cited by 9
Metadata
- Authors
- Zhang, M.-F., Wen, Y.-S., Liu, W.-Y., Peng, L.-F., Wu, X.-D., & Liu, Q.-W.
- Affiliations
- Sun Yat-sen University (CN)
- Venue
- Medicine
- Published
- 2015-11
- Volume
- 94
- Issue
- 45
- Pages
- e0897-0
- ISSN
- 0025-7974 (ISSN-L)
- PMC
- PMC4912240
- OpenAlex
- W2333874112
- Cited by
- 172
- References
- 26
- Citations by year
- 2026: 4 · 2025: 11 · 2024: 17 · 2023: 19 · 2022: 27 · 2021: 23 · 2020: 17 · 2019: 18 · 2018: 13 · 2017: 14 · 2016: 9
- FWCI
- 14.88
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by-nc-nd
- Locations
- Medicine (publishedVersion, cc-by-nc-nd)
- PubMed Central (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- Funders
- Natural Science Foundation of Guangdong Province (S2011010003549)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Medicine › Oncology › Cancer survivorship and care
- Social Sciences › Psychology › Clinical Psychology › Art Therapy and Mental Health
- Keywords
- mindfulness-based interventions, cancer patients, anxiety, depression, mindfulness-based stress reduction, art therapy, psychological intervention, treatment response, follow-up duration
- MeSH terms
- Anxiety Disorders, Depressive Disorder, Humans, Neoplasms, Mindfulness
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