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RETRACTED: Procrastination, Deadlines, and Performance: Self-Control by Precommitment
Abstract
Procrastination is all too familiar to most people. People delay writing up their research (so we hear!), repeatedly declare they will start their diets tomorrow, or postpone until next week doing odd jobs around the house. Yet people also sometimes attempt to control their procrastination by setting deadlines for themselves. In this article, we pose three questions: (a) Are people willing to self-impose meaningful (i.e., costly) deadlines to overcome procrastination? (b) Are self-imposed deadlines effective in improving task performance? (c) When self-imposing deadlines, do people set them optimally, for maximum performance enhancement? A set of studies examined these issues experimentally, showing that the answer is "yes" to the first two questions, and "no" to the third. People have self-control problems, they recognize them, and they try to control them by self-imposing costly deadlines. These deadlines help people control procrastination, hit they are not as effective as some externally imposed deadlines in improving task performance.
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“For example, Ariely and Wertenbroch (2002) compared student performance under no-choice fixed working schedules determined by the teacher versus choice working schedules (the students could determine their own schedules) and found that performance was better when students had to follow the no-choice fixed working schedules.”
From How Study Environments Foster Academic Procrastination: Overview and Recommendations (2020) · cites this paper as Ariely and Wertenbroch, 2002
In the citing paper
“Although such deadlines may work to reduce procrastination, they may actually reduce performance (Ariely and Wertenbroch, 2002).”
From How Study Environments Foster Academic Procrastination: Overview and Recommendations (2020) · cites this paper as Ariely and Wertenbroch, 2002
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Peysakhovich, A. (2014) · doi:10.2139/ssrn.2444434 · Cited by 14
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Roll, S., Grinstein-Weiss, M., Gallagher, E. A., & Cryder, C. E. (2020) · Journal of Economic Behavior and Organization · doi:10.1016/j.jebo.2020.10.011 · Cited by 13
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The Roles of Self-Regulation and Self-Control in Procrastination
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“Postponing tasks not only leads to a significant decrease in performance level (e.g. Ariely and Wertenbroch, 2002) but also affects the satisfaction with achievements and the quality of life (see Steel, 2007).”
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“” Unlike the negative connotation in the common usage of the word, procrastination does not necessarily lead to worse outcomes (Ferrari et al.(1995)).”
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“Conversely, planning promotes more rational behavior in future affect‐rich contexts (e.g., Ariely & Wertenbroch, 2002; Taylor, Pham, Rivkin, & Armor, 1998).”
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“Using strategies such as counteractive self-control, guilt, or other complex incentive schemes (Ariely & Wertenbroch, 2002; Fishbach, Dhar, & T hi s do cu m en t is co py ri gh te d by th e A m er ic an Ps yc ho lo gi ca l A ss oc ia tio n or on e of its al lie d pu bl is he rs .”
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Time Discounting in Strategic Contests
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Behavioral Decisions and Policy
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“They purchase costly precommitment devices like small packages of junk food even when the unit price is lower for larger packages (Wertenbroch 1998) or self-impose costly deadlines to overcome procras-tination (Ariely and Wertenbroch 2002).”
BackgroundEffect of Deadlines on Student Submission Timelines and Success in a Fully-Online Self-Paced Course
Chiu, M.-C., Moss, J. E. B., & Richards, T. D. (2024) · ACM Technical Symposium on Computer Science Education (SIGCSE) · doi:10.1145/3626252.3630837 · Cited by 10
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Design of Long‐Term Conditional Cash Transfer Program to Encourage Healthy Habits
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“In the literature, Ariely and Wertenbroch (2002) experimentally show that some people are (partially) aware of their self-control problem and are willing to take costly commitment tools.”
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Procrastination in the workplace: The role of hierarchical career plateau
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“Quathani et al., 2016). Yet, other psychology evidence suggests that overly slack deadlines leave room to procrastination, distractions and fatigue that may deteriorate choice performance (see, e.g., Ariely and Wertenbroch, 2002). 31Indeed, u (a )> u b ()˜ t p t a;b> p 0 ) =) s b;a t . 17 In view of this result,…”
Know your weaknesses: Sophisticated impulsiveness motivates voluntary self-restrictions.
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“GENERAL DISCUSSION Restricting one’s access to temptations is an effective strategy to protect against impulse control failure (Ariely & Wertenbroch, 2002; Bryan et al., 2010; Ladouceur et al., 2012; Schwartz et al., 2014).”
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“…that intentions per se should be maintained, due to the selection of the energy-efficient product on the marketplace representing a pre-commitment (Ariely and Wertenbroch 2002) to buy energy-efficient, and a desire to avoid subsequent cognitive dissonance (Festinger 1954) that may occur through…”
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“28 This relates to the point made in Ariely and Wertenbroch (2002) and O’Donoghue and Rabin (2003) that even when commitment devices are available, partial naives may not be using them optimally.”
Imperfect Recall: The Impact of Composite Spending Information Disclosure on Credit Card Spending
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“Optimizing strategies in study habits involves teaching students to set short- to medium-term objectives for their academic work, together with reasonable expectations concerning the amount of effort required to complete a given task [39, 40].”
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“Self-set deadlines are not necessarily optimal (Ariely and Wertenbroch 2002), and willpower is not strong enough (Kuchler and Pagel 2021).”
BackgroundThe Behavioural Economics of Music: Systematic review and future directions
Anglada-Tort, M., Masters, N., Steffens, J., North, A. C., & Müllensiefen, D. (2022) · Quarterly Journal of Experimental Psychology · doi:10.1177/17470218221113761 · Cited by 19
“Second, to help improve motivation in music practice, we propose the application of interventions successfully applied in other domains of self-control, such as episodic future thinking and precommitment devices (e.g., Ariely & Wertenbroch, 2002; Koffarnus et al., 2013).”
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Deadline-based incentive contracts in project management with cost salience
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Projection bias in effort choices
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Does ego depletion impair adaptive performance? A longitudinal analysis
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“Lack of self-control can result in aggression (Ayduk, Rodriguez, Mischel, Shoda, & Wright, 2007) or procrastination (Ariely & Wertenbroch, 2002).”
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A Cognitive Design Space for Supporting Self-Regulation of ICT Use
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Time-Preference Tests Fail to Predict Behavior Related to Self-control
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“It is nonstationarity that is theoretically linked to self-control (Thaler and Shefrin, 1981; Ariely and Wertenbroch, 2002); a person who is impatient but stationary, such as a person who always says they prefer watching TV to exercising (rather than first saying they prefer exercising and then…”
BackgroundThe Role of Self-Control on Retirement Preparedness of US Households
Kim, K., Lee, J. M., & Hong, J. (2016) · doi:10.6115/ijhe.2016.17.2.31 · Cited by 10
“…on one’s future choices such as goal clarification, self-evaluation, and deadline setting, is a strategic attempt to reduce this conflict (Ariely & Wertenbroch, 2002; Lee & Hanna, 2015; Peetz & Buehler, 2009) and known to enhance consistency and regularity in dealing with tasks by…”
Bernheim, B. D., Meer, J., & Novarro, N. K. (2016) · American Economic Journal Economic Policy · doi:10.1257/pol.20130351 · Cited by 30
Sjöklint, M. (2014) · Proceedings · doi:10.1145/2641248.2642737 · Cited by 11
Savings, subgoals, and reference points
Colby, H., & Chapman, G. B. (2013) · Judgment and Decision Making · doi:10.1017/s1930297500004459 · Cited by 18
“Ariely and Wertenbroch (2002) demonstrated the beneficial effect of subgoals in the context of proofreading essays.”
BackgroundSophistication about Self-Control
Cobb-Clark, D., Dahmann, S. C., Kamhöfer, D. A., & Schildberg-Hörisch, H. (2021) · Social Science Research Network · doi:10.2139/ssrn.3898200 · Cited by 10
“…and under-invest in their own human capital (Steel, 2007), while sophisticated individuals may use commitment devices to help them achieve their long-term goals (e.g., Alan and Ertac, 2015; Ariely and Wertenbroch, 2002; Ashraf et al., 2006; Gineé et al., 2010; Kaur et al., 2015; Schilbach, 2019).”
Hong, Y., Saab, N., & Admiraal, W. (2025) · System · doi:10.1016/j.system.2025.103670 · Cited by 19
Liu, C., & Zhang, J. (2025) · Behavioral Sciences · doi:10.3390/bs15020225 · Cited by 9
“Previous behavioral and neuroimaging studies have suggested that procrastination behavior is generally caused by a failure of self-regulation or by avoidance coping strategies (Ariely & Wertenbroch, 2002; C. Q. Li et al., 2022).”
Ali, S. A., Aslam, S., Majeed, M. U., & Usman, M. (2024) · Pakistan Journal of Humanities and Social Sciences · doi:10.52131/pjhss.2024.v12i2.2102 · Cited by 7
“Due to a lack of self-control, people behave in non-optimal ways (Ariely & Wertenbroch, 2002; Fudenberg & Levine, 2006).”
BackgroundWhat Do We Know About Time Pressure in Software Development?
Kuutila, M., Mantyla, M., Farooq, U., & Claes, M. (2021) · IEEE Software · doi:10.1109/ms.2020.3020784 · Cited by 9
“Psychological experiments have shown that aggressive intermediate deadlines increase overall outcome quality and individual time management [14].”
BackgroundNikolayeva, I., Yessad, A., Laforge, B., & Luengo, V. (2020) · Lecture notes in computer science · doi:10.1007/978-3-030-57717-9_5 · Cited by 15
Addressing self-disconnection among prepayment energy consumers: A behavioural approach
Rocha, M., Baddeley, M., Pollitt, M., & Weeks, M. (2019) · Energy Economics · doi:10.1016/j.eneco.2019.03.025 · Cited by 9
“It has been shown that commitment devices are effective in improving performance in school (Ariely and Wertenbroch 2002), in saving money (Ashraf et al. 2006; Benartzi and Thaler 2004), in the context of addictions (Bernheim and Rangel 2004), etc. Prepayment metering is an interesting case to study…”
BackgroundMuñoz-Munguía, A. M., Borbón-Morales, C., & Laborín-Álvarez, J. (2019) · Estudios Sociales. Revista de Alimentación Contemporánea y Desarrollo Regional · doi:10.24836/es.v29i53.715 · Cited by 9
Dustan, A., Maldonado, S., & Hernández-Agramonte, J. (2018) · AEA Randomized Controlled Trials · doi:10.2139/ssrn.3307140 · Cited by 9
“On the other hand, the use of exogenous deadlines has been proven to be more useful when agents suffer from procrastination (Ariely and Wertenbroch, 2002).”
BackgroundOnly one small sin: How self‐construal affects self‐control
Steinmetz, J., & Mussweiler, T. (2017) · British Journal of Social Psychology · doi:10.1111/bjso.12208 · Cited by 9
“In fact, successful self-control has many facets that are unrelated to impulse inhibition (Fujita, 2011), such as pre-commitment to desired behaviour (Ariely & Wertenbroch, 2002) or the substitution of external control with self-control (Fishbach & Trope, 2005).”
BackgroundKornell, N., & Finn, B. (2015) · Oxford University Press eBooks · doi:10.1093/oxfordhb/9780199336746.013.23 · Cited by 11
“Experimental research shows that students who are given well-planned deadlines get better grades and earn more money than peers who are allowed to set deadlines for themselves (Ariely & Wertenbroch, 2002).”
BackgroundAdicción, impulsividad y curvas temporales de deseo
Cervantes, G. J. C., Serrano, F. A., & Ortiz, A. C. (2011) · Adicciones · doi:10.20882/adicciones.157 · Cited by 9
“(Ariely y Wertenbroch, 2002; Calvete y Estévez, 2009; Domjam, 2003; Monterosso y Ainslie, 1999; Rachlin, 1972; Read, Loewenstein y Kalyanamaran, 1999; Verdejo, López-Torrecillas, Orozco y Pérez, 2002).”
Endogenous Effective Discounting, Credit Constraints, and Wealth Inequality
Tobacman, J. (2009) · American Economic Review · doi:10.1257/aer.99.2.369 · Cited by 9
Factors of Workplace Procrastination: A Systematic Review
Musteață, I., & Holman, A. C. (2025) · Social Sciences · doi:10.3390/socsci14060380 · Cited by 11
Beyond Impulse Control - Toward a Comprehensive Neural Account of Future-Oriented Decision Making.
Kapetaniou, G. E., & Soutschek, A. (2025) · Neuroscience and Biobehavioral Reviews · doi:10.1016/j.neubiorev.2025.106115 · Cited by 8
“…precommitment entail the investment of savings for retirement in accessible funds (Laibson et al., 1998), setting costly deadlines for classwork (Ariely and Wertenbroch, 2002), or therapeutic interventions in substance dependence where the access to the desired substance is restricted (Bell,…”
Referee Bias in Football: Actual vs. Expected Additional Time
Koçsoy, A. (2025) · Sports Economics Review · doi:10.1016/j.serev.2025.100047 · Cited by 8
Guo, J., Nazri, M., & Fernandez, K. (2024) · Educational Gerontology · doi:10.1080/03601277.2024.2417459 · Cited by 12
“Thus, social networks can boost commitment and encourage customers to act (Ariely & Wertenbroch, 2002).”
Greysen, S. R., Oon, A. L., Harkins, K. A., Rareshide, C. A. L., Mondal, A., Patel, M. S., Grill, J. D., & Karlawish, J. H. (2024) · Alzheimer s & Dementia · doi:10.1002/alz.14058 · Cited by 11
“18,19 Second, every Monday, the participant received 70 points (10 for each day of the week) which leverages the “fresh start effect”—the tendency for aspirational behavior around temporal landmarks such as the beginning of the year, month, or week.”
BackgroundWiig, A., Mahmud, M., Kolstad, I., Lujala, P., & Bezu, S. (2023) · Regional Environmental Change · doi:10.1007/s10113-023-02086-3 · Cited by 10
Nudging and subsidising farmers to foster smart water meter adoption
Ouvrard, B., Préget, R., Reynaud, A., & Tuffery, L. (2023) · European Review of Agricultural Economics · doi:10.1093/erae/jbad013 · Cited by 16
Metadata
- Authors
- Ariely, D., & Wertenbroch, K.
- Affiliations
- Massachusetts Institute of Technology (US)
- INSEAD (FR)
- Corresponding author
- Ariely, Dan
- Venue
- Psychological Science
- Publisher
- SAGE Publications
- Published
- 2002-05
- Volume
- 13
- Issue
- 3
- Pages
- 219-224
- ISSN
- 0956-7976 (ISSN-L)
- 1467-9280
- OpenAlex
- W2107406322
- Cited by
- 1,266
- References
- 0
- Citations by year
- 2026: 59 · 2025: 43 · 2024: 67 · 2023: 62 · 2022: 67 · 2021: 79 · 2020: 78 · 2019: 140 · 2018: 81 · 2017: 73 · 2016: 76 · 2015: 61 · 2014: 72 · 2013: 42 · 2012: 55
- FWCI
- 10.60
- Type
- journal article
- Language
- en
- Status
- Retracted
- Update notices
- retraction (2026-09-02)
- Open access
- closed
- Locations
- Psychological Science (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Perfectionism, Procrastination, Anxiety Studies
- Social Sciences › Decision Sciences › General Decision Sciences › Decision-Making and Behavioral Economics
- Social Sciences › Psychology › Social Psychology › Grit, Self-Efficacy, and Motivation
- Keywords
- procrastination, self-control, precommitment, task performance, self-control problems
- MeSH terms
- Behavior, Humans, Pilot Projects, Students, Task Performance and Analysis, Self Efficacy
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