The impact of a mindfulness‐based intervention on the quality of life of Spanish national police officers
Open accessAbstract
PURPOSE: Police officers belong to a profession with a high risk of stress, burnout and compassion fatigue. Incorporating mindfulness practices into the health and occupational-risk prevention programs run by the national police forces in Spain could provide a new approach to reducing stress and enhancing the psychological and emotional balance of these officers. METHODS: A 7-week mindfulness-based intervention (MBI) was conducted in a group of 20 national police officers in Mallorca (Spain). Mindfulness, self-compassion, burnout, compassion fatigue, compassion satisfaction and perceived stress were measured and compared before and after the intervention. RESULTS: = 0.238) and perceived stress levels (t(18) = 2.863, p = 0.010, d = 0.611) after the intervention; non-significant improvements were observed for the remaining variables assessed. CONCLUSIONS: MBIs could be an effective way of reducing stress levels among police officers in Spain.
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Márquez et al. (2021) conducted a MBI in a group of national police officers from Spain and identified significant improvements in compassion satisfaction and perceived stress.
“Márquez et al. (2021), for their part, conducted a MBI in a group of national police officers from Spain and identified significant improvements in compassion satisfaction and perceived stress.”
From Impact of Mindfulness Training on Spanish Police Officers’ Mental and Emotional Health: a Non-Randomized Pilot Study (2022) · cites this paper as Márquez et al., 2021
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Sorted by citations
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“Not only that, but the present study increased the generalizability of their results by conducting an MBI in a country whose police corpses are still unaware of the potential benefits of this kind of interventions (Márquez et al., 2021).”
Background
- Authors
- Márquez, M. A., Galiana, L., Oliver, A., & Sansó, N.
- Affiliations
- Centro de meditación Tushita Girona Spain
- Universitat de València (ES)
- Health Research Institute of the Balearic Islands (ES)
- Corresponding author
- Sansó, Noemí
- Venue
- Health & Social Care in the Community
- Publisher
- Wiley
- Published
- 2020-10-30
- Volume
- 29
- Issue
- 5
- Pages
- 1491-1501
- ISSN
- 0966-0410 (ISSN-L)
- 1365-2524
- OpenAlex
- W3094912579
- Cited by
- 32
- References
- 96
- Citations by year
- 2026: 7 · 2025: 5 · 2024: 5 · 2023: 5 · 2022: 9 · 2021: 1
- FWCI
- 1.50
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Health & Social Care in the Community (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Health Sciences › Health Professions › Occupational Therapy › Occupational Health and Burnout
- Keywords
- mindfulness-based interventions, police officers, occupational stress, burnout, compassion fatigue, compassion satisfaction, self-compassion, perceived stress, quality of life, occupational health, Spain
- MeSH terms
- Compassion Fatigue, Burnout, Professional, Empathy, Humans, Quality of Life, Police, Mindfulness
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