Effect of caffeine on sleep - EEG study in late middle-age people
Open accessAbstract
1 The effect of caffeine alkaloid base (300 mg) on whole night sleep was investigated by electrophysiological techniques in six late middle age subjects (mean age 56 years), comparison being made with decaffeinated coffee and with no drink prior to sleep, using each condition five times in a balanced order on non-consecutive nights. 2 After caffeine the mean total sleep time decreased on average by 2 h, the mean sleep latency increased to 66 minutes. The number of awakenings increased and the mean total intervening wakefulness was more than doubled after caffeine. 3 In the first 3 h of sleep a decreased amount of stage 3 + 4 was observed, accompanied by an increased amount of stage 2 and of intervening wakefulness, without a significant change in the amount of rapid eye movement sleep. 4 The change in sleep pattern observed suggests an increased capability for arousal and decreased ability to develop or sustain deeper stages of non-rapid eye movement sleep after caffeine.
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Two high-risk studies presented sleep staging data for only the first portion of the sleep bout without providing context.
“Two of these studies [35,36] presented sleep staging data for the fi rst portion of the sleep bout (i.e., six and three h, respectively) without providing context for this decision in the introduction or method”
From The effect of caffeine on subsequent sleep: A systematic review and meta-analysis (2023) · cites this paper as [36]
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- Authors
- BŘEZINOVÁ, V.
- Affiliations
- University of Edinburgh (GB)
- Corresponding author
- BŘEZINOVÁ, VLASTA
- Venue
- British Journal of Clinical Pharmacology
- Publisher
- Wiley
- Published
- 1974-06
- Volume
- 1
- Issue
- 3
- Pages
- 203-208
- ISSN
- 0306-5251 (ISSN-L)
- 1365-2125
- PMC
- PMC1402564
- OpenAlex
- W2075118390
- Cited by
- 85
- References
- 19
- Citations by year
- 2026: 3 · 2025: 1 · 2024: 1 · 2023: 1 · 2022: 1 · 2021: 2 · 2020: 2 · 2019: 2 · 2017: 2 · 2016: 3 · 2015: 2 · 2013: 3 · 2012: 1
- FWCI
- 2.02
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- British Journal of Clinical Pharmacology (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Pharmacology › Coffee research and impacts
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Keywords
- caffeine, sleep, sleep architecture, sleep latency, total sleep time, sleep awakenings, NREM sleep, REM sleep, middle age (human life stage), caffeine alkaloids, decaffeinated coffee
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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