Protein Intake and Incident Frailty in the Women's Health Initiative Observational Study
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OBJECTIVES: To evaluate the association between protein intake and incident frailty. DESIGN: Prospective cohort study. SETTING: Subset of the Women's Health Initiative Observational Study conducted at 40 clinical centers. PARTICIPANTS: Twenty‐four thousand four hundred seventeen women aged 65 to 79 who were free of frailty at baseline with plausible self‐reported energy intakes (600–5,000 kcal/day) according to the Food Frequency Questionnaire (FFQ). MEASUREMENTS: Baseline protein intake was estimated from the FFQ. Calibrated estimates of energy and protein intake were corrected for measurement error using regression calibration equations estimated from objective measures of total energy expenditure (doubly labeled water) and dietary protein (24‐hour urinary nitrogen). After 3 years of follow‐up, frailty was defined as having at least three of the following components: low physical function (measured using the Rand‐36 questionnaire), exhaustion, low physical activity, and unintended weight loss. Multinomial logistic regression models estimated associations for uncalibrated and calibrated protein intake. RESULTS: Of the 24,417 eligible women, 3,298 (13.5%) developed frailty over 3 years. After adjustment for confounders, a 20% increase in uncalibrated protein intake (%kcal) was associated with a 12% (95% confidence interval (CI)=8–16%) lower risk of frailty, and a 20% increase in calibrated protein intake was associated with a 32% (95% CI=23–50%) lower risk of frailty. CONCLUSION: Higher protein consumption, as a fraction of energy, is associated with a strong, independent, dose‐responsive lower risk of incident frailty in older women. Using uncalibrated measures underestimated the strength of the association. Incorporating more protein into the diet may be an intervention target for frailty prevention.
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Generally, 25.0-30.0 g of protein containing 2.5-2.8 g of leucine can slow frailty.
“Generally, 25.0–30.0 g of protein containing 2.5–2.8 g of leucine can slow frailty261,262.”
From Sarcopenic obesity in older adults: aetiology, epidemiology and treatment strategies (2018) · cites this paper as [261]
The Results and Discussion report that higher protein intake was associated with lower incidence of frailty in older women. Our copy gives no 25.0–30.0 g protein or 2.5–2.8 g leucine recommendation (searched those amounts and leucine), and this observational association does not establish that such an intake slows frailty. (LLM, conf=0.89)
Experimental — accuracy not yet measuredHigher protein consumption has been associated with a dose-responsive lower risk of incident frailty in older women.
“Higher protein consumption has been associated with a dose-responsive lower risk of incident frailty in older women.82”
From Evidence-Based Recommendations for Optimal Dietary Protein Intake in Older People: A Position Paper From the PROT-AGE Study Group (2013) · cites this paper as [82]
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- Authors
- Beasley, J. M., LaCroix, A. Z., Neuhouser, M. L., Huang, Y., Tinker, L., Woods, N., Michael, Y., Curb, J. D., & Prentice, R. L.
- Affiliations
- Fred Hutch Cancer Center (US)
- Columbia University (US)
- University of Washington (US)
- Drexel University (US)
- University of Hawaiʻi at Mānoa (US)
- ORCID
- Venue
- Journal of the American Geriatrics Society
- Publisher
- Wiley
- Published
- 2010-06
- Volume
- 58
- Issue
- 6
- Pages
- 1063-1071
- ISSN
- 0002-8614 (ISSN-L)
- 1532-5415
- PMC
- PMC2924946
- OpenAlex
- W1497284321
- Cited by
- 337
- References
- 34
- Citations by year
- 2026: 10 · 2025: 17 · 2024: 10 · 2023: 18 · 2022: 22 · 2021: 25 · 2020: 26 · 2019: 24 · 2018: 37 · 2017: 31 · 2016: 23 · 2015: 20 · 2014: 23 · 2013: 27 · 2012: 16
- FWCI
- 6.40
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Journal of the American Geriatrics Society (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- eScholarship (California Digital Library) (submittedVersion)
- Funders
- National Institutes of Health (N01-WH-4-2130, n01wh22110-38-0-0, N01 WH022110)
- U.S. Public Health Service (44221, 32122, 24152, 42107-26, 42129-32, 32118-32119, 32100-2, 32105-6, 32108-9, 32111-13, 32115)
- National Institute on Aging (K99AG035002, R01AG025441, T32AG027677)
- National Cancer Institute (P01CA53996, CA53996, P01CA053996, R01CA119171)
- Topics
- Health Sciences › Medicine › Geriatrics and Gerontology › Frailty in Older Adults
- Health Sciences › Medicine › Physiology › Nutrition and Health in Aging
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- protein intake, frailty, incident frailty, older women, measurement error correction, regression calibration, energy expenditure, urinary nitrogen, physical function, exhaustion, weight loss, frailty prevention, Women's Health Initiative Observational Study
- MeSH terms
- Aged, Energy Intake, Dietary Proteins, Female, Humans, Prospective Studies, Surveys and Questionnaires, Risk Factors, United States, Geriatric Assessment, Diet Records, Confounding Factors, Epidemiologic, Logistic Models, Frail Elderly
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