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Physical Activity Intervention Effects on Physical Function Among Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis

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Chase, Jo-Ana D., Phillips, Lorraine J., Brown, Marybeth·2017·Journal of Aging and Physical Activity

DOI 10.1123/japa.2016-0040PMC PMC5291294

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Abstract

The purpose of this systematic review and meta-analysis was to determine the effects of supervised resistance and/or aerobic training physical activity interventions on performance-based measures of physical functioning among community-dwelling older adults, and to identify factors impacting intervention effectiveness. Diverse search strategies were used to identify eligible studies. Standardized mean difference effect sizes ( d, ES) were synthesized using a random effects model. Moderator analyses were conducted using subgroup analyses and meta-regression. Twenty-eight studies were included. Moderator analyses were limited by inconsistent reporting of sample and intervention characteristics. The overall mean ES was 0.45 ( k = 38, p ≤ .01), representing a clinically meaningful reduction of 0.92 s in the Timed Up and Go for treatment versus control. More minutes per week ( p < .01) and longer intervention session duration ( p < .01) were associated with larger effects. Interventions were especially effective among frail participants ( d = 1.09). Future research should clearly describe sample and intervention characteristics and incorporate frail populations.

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2 of the 97 references couldn’t be matched to a known paper.

Research works printed but not linked: 4

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A scoping review of physical activity interventions for older adults
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Authors: Chase, J.-A. D., Phillips, L. J., & Brown, M.
Affiliations: University of Missouri (US)
ORCID: Chase, Jo-Ana D.
Phillips, Lorraine J.
Venue: Journal of Aging and Physical Activity
Publisher: Human Kinetics
Published: 2017-01
Volume: 25
Issue: 1
Pages: 149-170
ISSN: 1063-8652 (ISSN-L)
1543-267X
DOI: 10.1123/japa.2016-0040
PMC: PMC5291294
OpenAlex: W2530075840
Cited by: 112
References: 97
Citations by year: 2026: 3 · 2025: 14 · 2024: 11 · 2023: 4 · 2022: 26 · 2021: 18 · 2020: 19 · 2019: 8 · 2018: 7 · 2017: 2
FWCI: 0.67
Type: journal article
Language: en
Open access: bronze
doi.org
Locations: Journal of Aging and Physical Activity (publishedVersion)
PubMed (publishedVersion)
PubMed Central (acceptedVersion)
Funders: University of Missouri
National Institutes of Health
National Institute of Nursing Research (T32NR009356)
Topics: Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Balance, Gait, and Falls Prevention
Health Sciences › Medicine › Geriatrics and Gerontology › Frailty in Older Adults
Keywords: physical activity interventions, resistance training, aerobic exercise, physical function, community-dwelling older adults, Timed Up and Go test, frailty, intervention dosage, supervised exercise
MeSH terms: Aged, Humans, Physical Education and Training, Physical Fitness, Quality of Life, Independent Living

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Physical Activity Intervention Effects on Physical Function Among Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis

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